Dhaanyas Karuppu Kavuni Kanji Mix - 250 Gms

Karuppu Kavuni Kanji Mix is a traditional South Indian and Chettinad health mix made from Karuppu Kavuni rice (Black Kavuni rice), a nutrient-rich ancient rice variety. This mix is typically prepared by grinding the rice into a fine or coarse powder and sometimes combining it with other nutritious ingredients like millet, nuts, and cardamom for enhanced flavor and health benefits.

• Rich in Antioxidants – Karuppu Kavuni rice is packed with anthocyanins, which help fight free radicals.
• High in Fiber – Aids digestion and promotes gut health.
• Natural Energy Booster – Provides sustained energy, making it a great breakfast or snack option.
• Supports Heart Health – Contains beneficial nutrients that may help reduce cholesterol levels.
• Diabetic-Friendly – Has a low glycemic index, helping manage blood sugar levels.

Health Benefits

1. ✅ Rich in Antioxidants (Anthocyanins)

   • Fights free radicals, reducing risk of chronic diseases like cancer and heart disease.

2. ❤️ Improves Heart Health

   • Lowers bad cholesterol (LDL), improves blood circulation, and supports heart function.

3. 💉 Controls Blood Sugar Levels

   • Low glycemic index – helps manage diabetes and avoid sugar spikes.

4. 🍽️ Aids in Weight Management

   • High in fiber, keeps you full longer, curbs cravings.

5. 🚽 Improves Digestion

   • Supports gut health and relieves constipation naturally.

Karuppu Kavuni Kanji Mix Highlights

• Made from Karuppu Kavuni rice – a rich black rice variety known for antioxidants and fiber

• High in anthocyanins – powerful antioxidants that support heart and brain health

• Promotes digestion – easy on the stomach and supports gut health

• Gluten-free and natural – suitable for all ages and dietary needs

• Supports weight management – low glycemic index helps maintain steady energy

• Rich in iron and essential minerals – helps boost immunity and vitality

• Traditional South Indian recipe – authentic flavor and heritage

Karuppu Kavuni Kanji Mix | கருப்பு கவுனி கஞ்சி மிக்ஸ் | കറുപ്പ് കവുനി അരി കഞ്ഞി പൊടി | काले कवुनी चावल की खिचड़ी पाउडर | నల్ల కవుని బియ్యం గంజి పొడి | ಕಪ್ಪು ಕವುನಿ ಅಕ್ಕಿ ಕನ್ಜಿ ಪುಡಿ