{"product_id":"ashwatham-barnyard-millet-millet-kuthiraivalli-millet-500-g","title":"Ashwatham Barnyard Millet \/ Millet \/ Kuthiraivalli Millet - 500 g","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e🌾\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Barnyard Millet (Echinochloa frumentacea) – Description\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eBarnyard Millet is a small, nutrient-rich ancient grain cultivated mainly in India and parts of East Asia. It is a gluten-free cereal known for its quick growth and adaptability to dry conditions. The grains are tiny, round, and pale white, often used as a healthy substitute for rice or semolina.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eIt’s one of the fastest-growing millets, maturing in just 45–50 days, making it ideal for sustainable agriculture and quick harvests.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e🌟\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Key Features\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eScientific Name: \u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003eEchinochloa frumentacea\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eCommon Names: \u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003eKuthiraivali (Tamil), Sanwa (Hindi), Udalu (Telugu), Shyama (Bengali)\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eGluten-Free: \u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003eSafe for gluten-intolerant individuals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eHigh in Fiber: \u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003eHelps digestion and maintains gut health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eLow Glycemic Index: \u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003eSuitable for diabetics\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eRich in Nutrients: \u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003eIron, calcium, phosphorus, and B-complex vitamins\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eQuick Growing Crop:\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e Matures within 6–8 weeks\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eEco-Friendly:\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e Requires less water and fertilizer than rice or wheat\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e✨\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Product Highlights\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e100% Natural \u0026amp; Unpolished\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eNo Preservatives or Additives\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eGrown Using Traditional Farming Practices\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eEasy to Cook – Ready in 15–20 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eIdeal for Upma, Pongal, Dosa, Kheer, and Salads\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e💪\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Product Benefits\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eSupports Weight Loss:\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e Low in calories and keeps you full longer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eManages Blood Sugar:\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e Helps control glucose levels due to slow digestion.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eBoosts Energy:\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e High in iron and B vitamins that improve stamina.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eImproves Digestion:\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e Rich in dietary fiber, aiding in smooth bowel movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eHeart Friendly: \u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003eReduces cholesterol levels and promotes heart health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eDetoxifies the Body:\u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\"\u003e Natural antioxidants help cleanse and repair body cells.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e🔑\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Keywords \/ SEO Tags\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eBarnyard millet benefits, kuthiraivali, gluten-free grains, diabetic-friendly millet, high-fiber millet, barnyard millet nutrition, healthy millets India, traditional grains, millet for weight loss, organic barnyard millet\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e🌱\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Care Tips (Storage \u0026amp; Handling)\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eStore in an airtight container to prevent moisture and insects.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eKeep in a cool, dry place away from direct sunlight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eUse within 6–9 months for best freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eFor longer shelf life, refrigerate or freeze the grains.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eRinse thoroughly before cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 1rem;\"\u003eBarnyard Millet \/ குதிரைவாலி \/ झंगोरा \/ കവടപ്പുള്ള് \/ ఉదలు \/ కోడిసమ్మ \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003c\/p\u003e","brand":"Ashwatham","offers":[{"title":"Default Title","offer_id":51997194617121,"sku":"ASHWA - FD - 01","price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20251112-WA0232.jpg?v=1762960496","url":"https:\/\/orgoshops.com\/ta\/products\/ashwatham-barnyard-millet-millet-kuthiraivalli-millet-500-g","provider":"Orgoshops","version":"1.0","type":"link"}