Beetroot powder is rich in antioxidants, dietary fiber, calcium, iron, potassium, folate (vitamin b9) and manganese, along with other nutrients. Beetroot powder provides numerous health benefits, including improved blood flow, lower blood pressure and increased exercise performance. Uses: it can be added to smoothies, protein shakes, raw juices. Tint frosting or home made candy and cakes, muffins or cookies.
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