popular Ayurvedic remedy for weight loss is the triphala which is a mixture of amla, baheda and harad. With powerful detoxifying and laxative effects, this triphala is extremely useful for those who want to maintain their weight or for weight loss. This belongs to the ‘post Sangam period’ corresponding to between 100 and 500 CE. … The poems of Thirikatukam are written in the Venpa meter.
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