Pistachiocontains folate, niacin, ribo ,flavin ,pantothenic acid, A, C, and E in smaller amounts.The most noteworthy however are vitamin B1 (thiamin) and vitamin B6 which clockinat16% and 18% of your daily values ,respectively , from just a one -ounce serving. Pistachios’ vitamin K content may not seem impressive at 5% of the daily value but this is an essential nutrient that plays an important role in bone, heart , and brain health.
Trv cashew,
Panruti,
Tamilnadu.