Description
Size: 400 gm how can we use: Soak in water or mix with any kind of juice or milk. Chia seeds may also be ground and made into a gelatine-like substance or eaten raw. Chia seeds may be sprinkled or ground up on top of salad, oatmeal. Chia seeds can also be mixed into smoothies, breakfast cereals, energy bars, granola bars, yogurt, tortillas and bread. Benefits: Stronger bones: Just one ounce of chia seeds has about 18 percent of the recommended daily amount of calcium. Calcium is fundamental in bone health and helps maintain bone strength and mass. Skin and aging: Chia seeds had a total natural phenolic (antioxidants) concentration nearly two times higher than previously reported and the antioxidant
Trv cashew,
Panruti,
Tamilnadu.
Additional information
Weight | 0.500 kg |
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Dimensions | 25 × 25 × 25 cm |
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