This flour is a good replacement for ordinary bhonda mix for its taste and nutrition content. Its easy to make and its 100% natural and preservative free.Consuming foods containing fiber, such as whole millets, as part of a healthy diet, may reduce constipation.Eating multi millets may help with weight management.Eating multi millet products fortified with folate before and during pregnancy helps prevent neural tube defects during fetal development.

NIKU SALIENT FOODZ,

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