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Aaram Food Saamai Noodles – 180g ( PACK OF 2)

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Store:  AARAMFood
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169.00

 

 

  • Among cereals, Samai has been found to have the highest amount of fiber. Its crude fiber content is nearly twice that of other cereals.
  • Samai is rich in phenolic compounds that show antioxidant activity.
  • This millet is an excellent source of Iron. One serving (30 g) can provide 16% of the daily iron needs for an adult man.
  • Samai has a low to medium glycaemic index thus is diabetic friendly.
  • This is a non returnable product

 

Availability:10 in stock

169.00

Availability:10 in stock

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The Little millet or samai in reality is large in nutrition. Finger millet is the richest source of calcium (300-350 mg/100 g) and other small millets are a good source of phosphorous and iron. The protein content ranges from 7 to 12% and fat content from 1 to 5.0%. The millet protein has a well-balanced amino acid profile and a good source of methionine, cystine, and lycine. These essential amino acids are of special benefit to those who depend on plant food for their protein nourishment. The millet grain contains about 65% carbohydrate, a high proportion of which is in the form of non-starchy polysaccharides and dietary fiber. Finger Millet grains are also rich in important vitamins viz., Thiamine, riboflavin, folic, and niacin.

Benefits of Samai

  • Among cereals, Samai has been found to have the highest amount of fiber. Its crude fiber content is nearly twice that of other cereals.
  • Samai is rich in phenolic compounds that show antioxidant activity.
  • This millet is an excellent source of Iron. One serving (30 g) can provide 16% of the daily iron needs for an adult man.
  • Samai has a low to medium glycaemic index thus is diabetic friendly.

 

Aaram Pasta Food Products,

Cuddalore,

TamilNadu.

 

Weight 0.400 kg
Dimensions 10 × 10 × 12 cm
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