Omam, commonly known as ajwain, is the wonder spice that has scored a repute of taste enhancer in many Indian recipes. However, the magic of these spices is not limited to tantalizing the taste buds; they are bundled with an abundance of essential health benefits.

These little seeds are packed with iodine, phosphorus, calcium, and potassium that cleanse your system and keep your body healthy. However, it is the presence of thymol that upheavals the perks of this Ayurvedic marvel. It is a potent shield against many diseases and disorders.

Just adding a glass of omam water to your daily regime transforms the body inside out. Check out the list of amazing wonders that omam water does to your body.

33 Herbals,

Madurai.