Preparation: Take required amount of Red rice, wheat kanji mix with required amount of water and make it boil. If we required sweetened rid rice wheat kanji mix, add jiggery and grated coconut with boiled kanji mix. If we prepare salty (of) spicy kanji mix add small onion, ginger, grated coconut, Curry leaves, coriander leaves and salt with boiled kanji mix.
Uses: it reduces the blood sugar and fat. It prevents colon cancer. It helps (or) cures constipation.