{"title":"Brand\u003e Karai Uzhavan Kudil","description":"","products":[{"product_id":"uzhavan-kudil-finger-milet-flakes-kelvaragu-aval-170g","title":"Karai Uzhavan Kudil Finger Milet Flakes \/ Kelvaragu Aval - 170 g (Pack of 3)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFinger millet flakes are quick and easy to prepare, requiring minimal cooking time. They can be soaked in milk or water, or they can be used in cooking like other breakfast cereals.\u003c\/li\u003e\n\u003cli\u003eThey can be used to make porridge, upma, pancakes, or even added to smoothies and baked goods.\u003c\/li\u003e\n\u003cli\u003eThe flakes can be used as a base for both sweet and savory dishes. \u003c\/li\u003e\n\u003cli\u003eConvenience: The flakes are light, easy to digest, and require less preparation time compared to whole grains. They can be consumed as a quick breakfast or snack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"234\" data-end=\"256\"\u003e\u003cstrong data-start=\"240\" data-end=\"256\"\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"257\" data-end=\"399\"\u003e\n\u003cli data-start=\"257\" data-end=\"399\"\u003e\n\u003cp data-start=\"259\" data-end=\"399\"\u003e\u003cstrong data-start=\"259\" data-end=\"294\"\u003e100% Kelvaragu (Foxtail Millet)\u003c\/strong\u003e – cleaned, parboiled, and flattened into flakes\u003cbr data-start=\"342\" data-end=\"345\"\u003e\u003cem data-start=\"345\" data-end=\"399\"\u003e(Pure and natural, no additives in quality products)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"948\" data-end=\"992\"\u003e\u003cstrong data-start=\"954\" data-end=\"992\"\u003eHealth Benefits of Kelvaragu Aval:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"994\" data-end=\"1038\"\u003e1. \u003cstrong data-start=\"1001\" data-end=\"1038\"\u003eGluten-Free and Easily Digestible\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1039\" data-end=\"1147\"\u003e\n\u003cli data-start=\"1039\" data-end=\"1104\"\u003e\n\u003cp data-start=\"1041\" data-end=\"1104\"\u003eSuitable for people with gluten intolerance and celiac disease.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1105\" data-end=\"1147\"\u003e\n\u003cp data-start=\"1107\" data-end=\"1147\"\u003eLight on the stomach, good for all ages.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1149\" data-end=\"1178\"\u003e2. \u003cstrong data-start=\"1156\" data-end=\"1178\"\u003eLow Glycemic Index\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1179\" data-end=\"1237\"\u003e\n\u003cli data-start=\"1179\" data-end=\"1237\"\u003e\n\u003cp data-start=\"1181\" data-end=\"1237\"\u003eHelps in blood sugar control — beneficial for diabetics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1239\" data-end=\"1271\"\u003e3. \u003cstrong data-start=\"1246\" data-end=\"1271\"\u003eHigh in Dietary Fiber\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1272\" data-end=\"1349\"\u003e\n\u003cli data-start=\"1272\" data-end=\"1349\"\u003e\n\u003cp data-start=\"1274\" data-end=\"1349\"\u003eSupports healthy digestion, prevents constipation, and promotes gut health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1351\" data-end=\"1377\"\u003e4. \u003cstrong data-start=\"1358\" data-end=\"1377\"\u003eRich in Protein\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1378\" data-end=\"1441\"\u003e\n\u003cli data-start=\"1378\" data-end=\"1441\"\u003e\n\u003cp data-start=\"1380\" data-end=\"1441\"\u003eA good plant-based protein source for vegetarians and vegans.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1443\" data-end=\"1493\"\u003e5. \u003cstrong data-start=\"1450\" data-end=\"1493\"\u003eRich in Antioxidants and Micronutrients\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1494\" data-end=\"1577\"\u003e\n\u003cli data-start=\"1494\" data-end=\"1577\"\u003e\n\u003cp data-start=\"1496\" data-end=\"1577\"\u003eContains iron, magnesium, calcium, and B vitamins which promote overall wellness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1579\" data-end=\"1602\"\u003e6. \u003cstrong data-start=\"1586\" data-end=\"1602\"\u003eHeart Health\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1603\" data-end=\"1700\"\u003e\n\u003cli data-start=\"1603\" data-end=\"1700\"\u003e\n\u003cp data-start=\"1605\" data-end=\"1700\"\u003eHelps reduce cholesterol and supports cardiovascular health due to fiber and magnesium content.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFinger Millet Flakes are made from processed finger millet grains that have been flattened to create light, crisp flakes. These flakes are a healthy alternative to conventional breakfast cereals, as they retain much of the grain’s nutritional value while being easy to prepare. They have a mild, nutty flavor that pairs well with milk, yogurt, fruits, or can be used in savory dishes like upma or khichdi.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFinger Millet Flakes | கேள்வரகு அவல் | കേൾവർഗു അവൽ | కొడలు కదలు అవల | ಕೆಲವರಗು ಅವಲಕ್ಕಿ | कंगनी पोहा\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50720152813857,"sku":"FD-UZHA-030","price":144.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0054.jpg?v=1765984944"},{"product_id":"uzhavan-kudil-pearl-milet-flakes-naatu-kambu-aval-170-gram","title":"Karai Uzhavan Kudil Pearl Milet Flakes \/ Naatu Kambu Aval - 170 g (Pack of 3)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Fiber:\u003c\/strong\u003e Pearl millet is an excellent source of dietary fiber, which aids digestion, helps manage blood sugar levels, and supports heart health.\u003c\/li\u003e\n\u003cli\u003eHigh in Protein: Pearl millet contains a good amount of plant-based protein, making it beneficial for vegetarians and those looking for alternative protein sources\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e It is a rich source of B-vitamins, particularly niacin and folate, and essential minerals like iron, magnesium, phosphorus, and potassium, which support various bodily functions such as metabolism, bone health, and nerve function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Pearl millet contains antioxidants such as polyphenols and flavonoids, which help reduce oxidative stress and promote overall healt\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"145\" data-end=\"173\"\u003e✅ \u003cstrong data-start=\"150\" data-end=\"173\"\u003eProduct Ingredients\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"175\" data-end=\"232\"\u003eA simple \u003cstrong data-start=\"184\" data-end=\"204\"\u003eNaatu Kambu Aval\u003c\/strong\u003e product typically includes:\u003c\/p\u003e\n\u003col data-start=\"234\" data-end=\"367\"\u003e\n\u003cli data-start=\"234\" data-end=\"367\"\u003e\n\u003cp data-start=\"237\" data-end=\"298\"\u003e\u003cstrong data-start=\"237\" data-end=\"296\"\u003eNaatu Kambu Aval (Flattened Native Pearl Millet flakes)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"302\" data-end=\"367\"\u003e\n\u003cli data-start=\"302\" data-end=\"367\"\u003e\n\u003cp data-start=\"304\" data-end=\"367\"\u003eMade from traditional, non-hybrid varieties of \u003cstrong data-start=\"351\" data-end=\"367\"\u003epearl millet\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"615\" data-end=\"660\"\u003e\u003cstrong data-start=\"621\" data-end=\"660\"\u003eHealth Benefits of Naatu Kambu Aval\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"662\" data-end=\"695\"\u003e1. \u003cstrong data-start=\"669\" data-end=\"695\"\u003eRich in Iron \u0026amp; Calcium\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"696\" data-end=\"783\"\u003e\n\u003cli data-start=\"696\" data-end=\"730\"\u003e\n\u003cp data-start=\"698\" data-end=\"730\"\u003eHelps in \u003cstrong data-start=\"707\" data-end=\"728\"\u003epreventing anemia\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"731\" data-end=\"783\"\u003e\n\u003cp data-start=\"733\" data-end=\"783\"\u003eSupports \u003cstrong data-start=\"742\" data-end=\"759\"\u003ebone strength\u003c\/strong\u003e and \u003cstrong data-start=\"764\" data-end=\"783\"\u003emuscle function\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"785\" data-end=\"817\"\u003e2. \u003cstrong data-start=\"792\" data-end=\"817\"\u003eHigh in Dietary Fiber\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"818\" data-end=\"908\"\u003e\n\u003cli data-start=\"818\" data-end=\"849\"\u003e\n\u003cp data-start=\"820\" data-end=\"849\"\u003ePromotes \u003cstrong data-start=\"829\" data-end=\"847\"\u003egood digestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"850\" data-end=\"908\"\u003e\n\u003cp data-start=\"852\" data-end=\"908\"\u003eAids in \u003cstrong data-start=\"860\" data-end=\"881\"\u003eweight management\u003c\/strong\u003e by keeping you full longer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"910\" data-end=\"939\"\u003e3. \u003cstrong data-start=\"917\" data-end=\"939\"\u003eLow Glycemic Index\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"940\" data-end=\"1012\"\u003e\n\u003cli data-start=\"940\" data-end=\"986\"\u003e\n\u003cp data-start=\"942\" data-end=\"986\"\u003eHelps in \u003cstrong data-start=\"951\" data-end=\"984\"\u003eregulating blood sugar levels\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"987\" data-end=\"1012\"\u003e\n\u003cp data-start=\"989\" data-end=\"1012\"\u003eIdeal for \u003cstrong data-start=\"999\" data-end=\"1012\"\u003ediabetics\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1014\" data-end=\"1036\"\u003e4. \u003cstrong data-start=\"1021\" data-end=\"1036\"\u003eGluten-Free\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1037\" data-end=\"1100\"\u003e\n\u003cli data-start=\"1037\" data-end=\"1100\"\u003e\n\u003cp data-start=\"1039\" data-end=\"1100\"\u003eSafe for people with \u003cstrong data-start=\"1060\" data-end=\"1100\"\u003egluten intolerance or celiac disease\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1102\" data-end=\"1136\"\u003e5. \u003cstrong data-start=\"1109\" data-end=\"1136\"\u003eBoosts Energy Naturally\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1137\" data-end=\"1261\"\u003e\n\u003cli data-start=\"1137\" data-end=\"1191\"\u003e\n\u003cp data-start=\"1139\" data-end=\"1191\"\u003eComplex carbs provide \u003cstrong data-start=\"1161\" data-end=\"1189\"\u003esustained energy release\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1192\" data-end=\"1261\"\u003e\n\u003cp data-start=\"1194\" data-end=\"1261\"\u003eTraditional preparation retains more nutrients than polished grains\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1263\" data-end=\"1295\"\u003e6. \u003cstrong data-start=\"1270\" data-end=\"1295\"\u003eGood for Heart Health\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1296\" data-end=\"1394\"\u003e\n\u003cli data-start=\"1296\" data-end=\"1350\"\u003e\n\u003cp data-start=\"1298\" data-end=\"1350\"\u003eHigh magnesium content supports \u003cstrong data-start=\"1330\" data-end=\"1348\"\u003eheart function\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1351\" data-end=\"1394\"\u003e\n\u003cp data-start=\"1353\" data-end=\"1394\"\u003e\u003cstrong data-start=\"1353\" data-end=\"1394\"\u003eLow in cholesterol and saturated fats\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePearl Millet Flakes\u003c\/strong\u003e are a nutritious and versatile food product made from \u003cstrong\u003epearl millet\u003c\/strong\u003e (known as \u003cstrong\u003eBajra\u003c\/strong\u003e in India), a highly resilient and nutrient-dense grain. These flakes are processed by flattening the millet, making them easy to prepare and digest, while retaining most of the nutritional value of the whole grain.Pearl Millet Flakes are made from whole pearl millet grains that have been flattened into thin, easily digestible flakes. These flakes preserve the nutritional benefits of the millet while offering a quick, convenient way to incorporate this supergrain into daily meals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePearl Millet Flakes | நாட்டு கம்பு அவல் | നാട്ടു കമ്പ് അവൽ | దేశీ సజ్జల అటుకులు | ನಾಡು ಸಜ್ಜೆ ಅವಲಕ್ಕಿ | देशी बाजरा पोहा\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50720276283681,"sku":"FD-UZHA-029","price":143.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0057.jpg?v=1765984961"},{"product_id":"uzhavan-kudil-mapillai-samba-flakes-mapilai-samba-aval-150-gram","title":"Karai Uzhavan Kudil Mapillai Samba Flakes \/ Mapilai Samba Aval - 150 g (Pack of 2)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey FeFeatures : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMapillai Samba is a heritage rice variety traditionally used in South Indian homes, especially in Tamil Nadu. Its flakes preserve the authentic taste and nutritional benefits of this rice, offering a more modern and convenient form.\u003c\/li\u003e\n\u003cli\u003eMinerals: This rice variety is a good source of essential minerals like iron and magnesium, which are important for bone health, blood circulation, and muscle function.\u003c\/li\u003e\n\u003cli\u003eProtein: The flakes retain the natural protein content of the rice, making it a healthy option for vegetarians and those seeking plant-based protein\u003c\/li\u003e\n\u003cli\u003eThe flakes made from Mapillai Samba rice are high in dietary fiber, which promotes digestive health, aids in weight management, and helps in maintaining stable blood sugar levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"194\" data-end=\"216\"\u003e\u003cstrong data-start=\"200\" data-end=\"216\"\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"217\" data-end=\"365\"\u003e\n\u003cli data-start=\"217\" data-end=\"365\"\u003e\n\u003cp data-start=\"219\" data-end=\"365\"\u003e\u003cstrong data-start=\"219\" data-end=\"242\"\u003eMapillai Samba Rice\u003c\/strong\u003e – Parboiled, flattened into flakes\u003cbr data-start=\"277\" data-end=\"280\"\u003e\u003cem data-start=\"280\" data-end=\"365\"\u003e(That’s the only ingredient in its pure form. Organic brands may add nothing else.)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"367\" data-end=\"397\"\u003eOptional in flavored variants:\u003c\/p\u003e\n\u003cul data-start=\"398\" data-end=\"471\"\u003e\n\u003cli data-start=\"398\" data-end=\"412\"\u003e\n\u003cp data-start=\"400\" data-end=\"412\"\u003eNatural salt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"413\" data-end=\"471\"\u003e\n\u003cp data-start=\"415\" data-end=\"471\"\u003eRoasted spices or curry leaves (for flavored aval mixes)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"990\" data-end=\"1039\"\u003e\u003cstrong data-start=\"996\" data-end=\"1039\"\u003eHealth Benefits of Mapillai Samba Aval:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"1041\" data-end=\"1084\"\u003e1. 💪 \u003cstrong data-start=\"1051\" data-end=\"1084\"\u003eImproves Strength and Stamina\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1085\" data-end=\"1223\"\u003e\n\u003cli data-start=\"1085\" data-end=\"1162\"\u003e\n\u003cp data-start=\"1087\" data-end=\"1162\"\u003eTraditionally fed to grooms (Mapillai = groom) for \u003cstrong data-start=\"1138\" data-end=\"1161\"\u003eenergy and virility\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1163\" data-end=\"1223\"\u003e\n\u003cp data-start=\"1165\" data-end=\"1223\"\u003eHigh iron and mineral content boost stamina and endurance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1225\" data-end=\"1251\"\u003e2. 🩸 \u003cstrong data-start=\"1235\" data-end=\"1251\"\u003eRich in Iron\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1252\" data-end=\"1317\"\u003e\n\u003cli data-start=\"1252\" data-end=\"1317\"\u003e\n\u003cp data-start=\"1254\" data-end=\"1317\"\u003eExcellent for \u003cstrong data-start=\"1268\" data-end=\"1289\"\u003eanemia prevention\u003c\/strong\u003e and improving blood health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1319\" data-end=\"1346\"\u003e3. 🍃 \u003cstrong data-start=\"1329\" data-end=\"1346\"\u003eHigh in Fiber\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1347\" data-end=\"1418\"\u003e\n\u003cli data-start=\"1347\" data-end=\"1418\"\u003e\n\u003cp data-start=\"1349\" data-end=\"1418\"\u003eAids \u003cstrong data-start=\"1354\" data-end=\"1367\"\u003edigestion\u003c\/strong\u003e, prevents constipation, and keeps you full longer.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1420\" data-end=\"1455\"\u003e4. 🫀 \u003cstrong data-start=\"1430\" data-end=\"1455\"\u003eSupports Heart Health\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1456\" data-end=\"1513\"\u003e\n\u003cli data-start=\"1456\" data-end=\"1513\"\u003e\n\u003cp data-start=\"1458\" data-end=\"1513\"\u003eWhole grain red rice helps regulate cholesterol levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1515\" data-end=\"1547\"\u003e5. 🌾 \u003cstrong data-start=\"1525\" data-end=\"1547\"\u003eLow Glycemic Index\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1548\" data-end=\"1626\"\u003e\n\u003cli data-start=\"1548\" data-end=\"1626\"\u003e\n\u003cp data-start=\"1550\" data-end=\"1626\"\u003eBetter than white poha for \u003cstrong data-start=\"1577\" data-end=\"1600\"\u003eblood sugar control\u003c\/strong\u003e – suitable for diabetics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1rem;\"\u003eMapillai Samba Flakes are made from the Mapillai Samba rice, which is known for its distinct red hue and its traditional use in South Indian households. When processed into flakes, it retains its rich flavor and high nutritional content, making it an excellent choice for health-conscious individuals. The flakes are quick and easy to prepare, typically used for making porridge, upma, or other breakfast dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMapillai Samba rice is valued for its high fiber content, which aids digestion, and its antioxidant properties, which promote overall wellness..\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMapillai Samba Flakes | மாப்பிளை சம்பா அவல் | മാപ്പിള ശാംബ അവൽ | మప్పిల్లై శాంబా అట్ల | ಮಪ್ಪಿಲ್ಲೈ ಸಂಬಾ ಅವಲಕ್ಕಿ | मापिल्लै सांबा पोहा\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50720285720865,"sku":"FD-UZHA-028","price":109.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0077.jpg?v=1765984976"},{"product_id":"uzhavan-kudil-karuveppilai-paruppu-podi-100-gram","title":"Karai Uzhavan Kudil  Karuveppilai Paruppu Podi - 100 g (Pack of 2)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccompaniment:\u003c\/strong\u003e It is commonly paired with rice, especially plain steamed rice or curd rice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor Enhancer\u003c\/strong\u003e: It can be used as a seasoning for soups, stews, and even vegetables to add depth of flavor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide Dish: \u003c\/strong\u003eOften served as a side with idli, dosa, or chapati.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to Make: \u003c\/strong\u003eThe powder is usually dry roasted and ground to a fine or coarse consistency, making it easy to store and use for extended periods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eIngredients :\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eKaruveppilai (Curry Leaves)\u003c\/p\u003e\n\u003cp\u003eToor Dal (Split Pigeon Peas)\u003c\/p\u003e\n\u003cp\u003eChana Dal (Bengal Gram)\u003c\/p\u003e\n\u003cp\u003eUrad Dal (Black Gram Split)\u003c\/p\u003e\n\u003cp\u003eDried Red Chillies\u003c\/p\u003e\n\u003cp\u003eBlack Pepper (optional)\u003c\/p\u003e\n\u003cp\u003eCumin Seeds\u003c\/p\u003e\n\u003cp\u003eCoriander Seeds\u003c\/p\u003e\n\u003cp\u003eAsafoetida (Hing)\u003c\/p\u003e\n\u003cp\u003eSalt\u003c\/p\u003e\n\u003cp\u003eTamarind (optional)\u003c\/p\u003e\n\u003cp\u003eSesame Seeds (optional)\u003c\/p\u003e\n\u003cp\u003eOil (typically used lightly for roasting)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"686\" data-end=\"711\"\u003e\u003cstrong data-start=\"692\" data-end=\"711\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"713\" data-end=\"751\"\u003e1. \u003cstrong data-start=\"720\" data-end=\"751\"\u003eCurry Leaves (Karuveppilai)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"752\" data-end=\"944\"\u003e\n\u003cli data-start=\"752\" data-end=\"804\"\u003e\n\u003cp data-start=\"754\" data-end=\"804\"\u003eRich in \u003cstrong data-start=\"762\" data-end=\"770\"\u003eiron\u003c\/strong\u003e, \u003cstrong data-start=\"772\" data-end=\"783\"\u003ecalcium\u003c\/strong\u003e, and \u003cstrong data-start=\"789\" data-end=\"802\"\u003evitamin A\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"805\" data-end=\"885\"\u003e\n\u003cp data-start=\"807\" data-end=\"885\"\u003eSupports \u003cstrong data-start=\"816\" data-end=\"831\"\u003ehair growth\u003c\/strong\u003e, improves \u003cstrong data-start=\"842\" data-end=\"855\"\u003edigestion\u003c\/strong\u003e, and \u003cstrong data-start=\"861\" data-end=\"885\"\u003econtrols blood sugar\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"886\" data-end=\"944\"\u003e\n\u003cp data-start=\"888\" data-end=\"944\"\u003eHas \u003cstrong data-start=\"892\" data-end=\"907\"\u003eantioxidant\u003c\/strong\u003e and \u003cstrong data-start=\"912\" data-end=\"933\"\u003eanti-inflammatory\u003c\/strong\u003e properties\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"946\" data-end=\"989\"\u003e2. \u003cstrong data-start=\"953\" data-end=\"989\"\u003eLentils (Toor, Chana \u0026amp; Urad Dal)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"990\" data-end=\"1170\"\u003e\n\u003cli data-start=\"990\" data-end=\"1034\"\u003e\n\u003cp data-start=\"992\" data-end=\"1034\"\u003eExcellent plant-based \u003cstrong data-start=\"1014\" data-end=\"1032\"\u003eprotein source\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1035\" data-end=\"1119\"\u003e\n\u003cp data-start=\"1037\" data-end=\"1119\"\u003eRich in \u003cstrong data-start=\"1045\" data-end=\"1062\"\u003edietary fiber\u003c\/strong\u003e, helps in \u003cstrong data-start=\"1073\" data-end=\"1086\"\u003edigestion\u003c\/strong\u003e and maintaining \u003cstrong data-start=\"1103\" data-end=\"1117\"\u003egut health\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1120\" data-end=\"1170\"\u003e\n\u003cp data-start=\"1122\" data-end=\"1170\"\u003eSource of \u003cstrong data-start=\"1132\" data-end=\"1149\"\u003ecomplex carbs\u003c\/strong\u003e for sustained energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1172\" data-end=\"1226\"\u003e3. \u003cstrong data-start=\"1179\" data-end=\"1226\"\u003eSpices (Cumin, Pepper, Chillies, Coriander)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1227\" data-end=\"1329\"\u003e\n\u003cli data-start=\"1227\" data-end=\"1276\"\u003e\n\u003cp data-start=\"1229\" data-end=\"1276\"\u003eAid in \u003cstrong data-start=\"1236\" data-end=\"1249\"\u003edigestion\u003c\/strong\u003e, increase \u003cstrong data-start=\"1260\" data-end=\"1274\"\u003emetabolism\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1277\" data-end=\"1329\"\u003e\n\u003cp data-start=\"1279\" data-end=\"1329\"\u003e\u003cstrong data-start=\"1279\" data-end=\"1300\"\u003eAnti-inflammatory\u003c\/strong\u003e and rich in \u003cstrong data-start=\"1313\" data-end=\"1329\"\u003eantioxidants\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1331\" data-end=\"1359\"\u003e4. \u003cstrong data-start=\"1338\" data-end=\"1359\"\u003eAsafoetida (Hing)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1360\" data-end=\"1423\"\u003e\n\u003cli data-start=\"1360\" data-end=\"1423\"\u003e\n\u003cp data-start=\"1362\" data-end=\"1423\"\u003eKnown to \u003cstrong data-start=\"1371\" data-end=\"1398\"\u003ereduce bloating and gas\u003c\/strong\u003e, supports \u003cstrong data-start=\"1409\" data-end=\"1423\"\u003egut health\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1425\" data-end=\"1455\"\u003e5. \u003cstrong data-start=\"1432\" data-end=\"1455\"\u003eTamarind (optional)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1456\" data-end=\"1511\"\u003e\n\u003cli data-start=\"1456\" data-end=\"1511\"\u003e\n\u003cp data-start=\"1458\" data-end=\"1511\"\u003eHelps in \u003cstrong data-start=\"1467\" data-end=\"1485\"\u003edetoxification\u003c\/strong\u003e, rich in \u003cstrong data-start=\"1495\" data-end=\"1511\"\u003eantioxidants\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1513\" data-end=\"1547\"\u003e6. \u003cstrong data-start=\"1520\" data-end=\"1547\"\u003eSesame Seeds (optional)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1548\" data-end=\"1606\"\u003e\n\u003cli data-start=\"1548\" data-end=\"1606\"\u003e\n\u003cp data-start=\"1550\" data-end=\"1606\"\u003eHigh in \u003cstrong data-start=\"1558\" data-end=\"1569\"\u003ecalcium\u003c\/strong\u003e, \u003cstrong data-start=\"1571\" data-end=\"1584\"\u003emagnesium\u003c\/strong\u003e, and \u003cstrong data-start=\"1590\" data-end=\"1606\"\u003ehealthy fats\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eKaruveppilai Paruppu Podi is a South Indian dry chutney powder that brings together the earthy aroma of curry leaves and the savory depth of lentils. The lentils are typically roasted until golden, enhancing their flavor, while the curry leaves are dried and ground into a fine powder. The spices are added to complement and balance the flavors. This powder is not only delicious but also adds a nutritional punch to meals. It is commonly enjoyed with hot rice mixed with ghee or as a side with snacks like idli and dosa.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eKaruveppilai Paruppu Podi | கருவேப்பிலை பருப்பு பொடி | കറിവേപ്പില പരിപ്പ് പൊടി | కరివేపాకు పప్పు పొడి | ಕರಿಬೇವಿನ ಕಾಳು ಪುಡಿ | कड़ी पत्ता दाल पाउडर\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50725335007521,"sku":"FD-UZHA-027","price":109.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0049.jpg?v=1765984997"},{"product_id":"uzhavan-kidil-poondu-milagai-idli-podi-75-gram","title":"Karai Uzhavan Kudil Poondu Milagai Idli Podi - 75 g (Pack of 2)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA balanced mix of spicy, savory, tangy, and slightly earthy flavors, depending on the proportions of the ingredients used.\u003c\/li\u003e\n\u003cli\u003eCommonly mixed with hot rice and ghee, but also paired with dosas, idlis, and chapatis.\u003c\/li\u003e\n\u003cli\u003eCan be used as a dip for snacks or an accompaniment to curries and stews\u003c\/li\u003e\n\u003cli\u003eThe spice mix can vary by region or personal preference, with some versions adding coconut or sesame seeds for extra flavor and texture.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"231\" data-end=\"260\"\u003e\u003cstrong data-start=\"237\" data-end=\"260\"\u003eCommon Ingredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"261\" data-end=\"311\"\u003e(Ingredients may vary slightly by region or brand)\u003c\/p\u003e\n\u003col data-start=\"313\" data-end=\"793\"\u003e\n\u003cli data-start=\"313\" data-end=\"358\"\u003e\n\u003cp data-start=\"316\" data-end=\"358\"\u003e\u003cstrong data-start=\"316\" data-end=\"335\"\u003eGarlic (Poondu)\u003c\/strong\u003e – fresh or sun-dried\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"359\" data-end=\"434\"\u003e\n\u003cp data-start=\"362\" data-end=\"434\"\u003e\u003cstrong data-start=\"362\" data-end=\"391\"\u003eDry Red Chilies (Milagai)\u003c\/strong\u003e – spicy or mild, depending on preference\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"435\" data-end=\"471\"\u003e\n\u003cp data-start=\"438\" data-end=\"471\"\u003e\u003cstrong data-start=\"438\" data-end=\"469\"\u003eUrad Dal (Black Gram Split)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"472\" data-end=\"504\"\u003e\n\u003cp data-start=\"475\" data-end=\"504\"\u003e\u003cstrong data-start=\"475\" data-end=\"502\"\u003eChana Dal (Bengal Gram)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"505\" data-end=\"544\"\u003e\n\u003cp data-start=\"508\" data-end=\"544\"\u003e\u003cstrong data-start=\"508\" data-end=\"529\"\u003eBlack Peppercorns\u003c\/strong\u003e \u003cem data-start=\"530\" data-end=\"542\"\u003e(optional)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"545\" data-end=\"586\"\u003e\n\u003cp data-start=\"548\" data-end=\"586\"\u003e\u003cstrong data-start=\"548\" data-end=\"571\"\u003eCumin Seeds (Jeera)\u003c\/strong\u003e \u003cem data-start=\"572\" data-end=\"584\"\u003e(optional)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"587\" data-end=\"611\"\u003e\n\u003cp data-start=\"590\" data-end=\"611\"\u003e\u003cstrong data-start=\"590\" data-end=\"598\"\u003eSalt\u003c\/strong\u003e – to taste\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"612\" data-end=\"671\"\u003e\n\u003cp data-start=\"615\" data-end=\"671\"\u003e\u003cstrong data-start=\"615\" data-end=\"638\"\u003eSesame Seeds or Oil\u003c\/strong\u003e – for roasting or added flavor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"672\" data-end=\"724\"\u003e\n\u003cp data-start=\"675\" data-end=\"724\"\u003e\u003cstrong data-start=\"675\" data-end=\"696\"\u003eHing (Asafoetida)\u003c\/strong\u003e – for digestion and aroma\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"725\" data-end=\"793\"\u003e\n\u003cp data-start=\"729\" data-end=\"793\"\u003e\u003cstrong data-start=\"729\" data-end=\"745\"\u003eCurry Leaves\u003c\/strong\u003e \u003cem data-start=\"746\" data-end=\"758\"\u003e(optional)\u003c\/em\u003e – enhances flavor and shelf life\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"1254\" data-end=\"1303\"\u003e\u003cstrong data-start=\"1260\" data-end=\"1303\"\u003eHealth Benefits of Poondu Milagai Podi:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"1305\" data-end=\"1334\"\u003e🧄 1. \u003cstrong data-start=\"1315\" data-end=\"1334\"\u003eBoosts Immunity\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1335\" data-end=\"1412\"\u003e\n\u003cli data-start=\"1335\" data-end=\"1412\"\u003e\n\u003cp data-start=\"1337\" data-end=\"1412\"\u003e\u003cstrong data-start=\"1337\" data-end=\"1347\"\u003eGarlic\u003c\/strong\u003e is a natural antimicrobial and antiviral — strengthens immunity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1414\" data-end=\"1447\"\u003e🌶️ 2. \u003cstrong data-start=\"1425\" data-end=\"1447\"\u003eImproves Digestion\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1448\" data-end=\"1520\"\u003e\n\u003cli data-start=\"1448\" data-end=\"1520\"\u003e\n\u003cp data-start=\"1450\" data-end=\"1520\"\u003eSpices like cumin, asafoetida, and garlic stimulate digestive enzymes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1522\" data-end=\"1548\"\u003e❤️ 3. \u003cstrong data-start=\"1532\" data-end=\"1548\"\u003eHeart Health\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1549\" data-end=\"1618\"\u003e\n\u003cli data-start=\"1549\" data-end=\"1618\"\u003e\n\u003cp data-start=\"1551\" data-end=\"1618\"\u003eGarlic helps lower blood pressure and cholesterol levels over time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1620\" data-end=\"1665\"\u003e🔥 4. \u003cstrong data-start=\"1630\" data-end=\"1665\"\u003eAnti-inflammatory \u0026amp; Antioxidant\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1666\" data-end=\"1738\"\u003e\n\u003cli data-start=\"1666\" data-end=\"1738\"\u003e\n\u003cp data-start=\"1668\" data-end=\"1738\"\u003eRed chilies and garlic contain compounds that reduce oxidative stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1740\" data-end=\"1776\"\u003e🦴 5. \u003cstrong data-start=\"1750\" data-end=\"1776\"\u003eRich in Micronutrients\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1777\" data-end=\"1841\"\u003e\n\u003cli data-start=\"1777\" data-end=\"1841\"\u003e\n\u003cp data-start=\"1779\" data-end=\"1841\"\u003eDal components provide plant-based protein, iron, and calcium.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1rem;\"\u003ePoondu Milagai Podi (Garlic Chilli Powder) is a flavorful and aromatic South Indian spice mix, typically used as a condiment or accompaniment to rice, dosa, idli, and more.Poondu Milagai Podi is a beloved, aromatic spice blend in South Indian cuisine, adding depth and richness to any dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1rem;\"\u003ePoondu Milagai Podi | பூண்டு மிளகாய் பொடி | വെളുത്തുള്ളി മുളക് പൊടി | వెల్లులి మిరప పొడి | ಬೆಳ್ಳುಳ್ಳಿ ಮೆಣಸು ಪುಡಿ | लहसुन मिर्ची पाउडर \u003c\/span\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50726321717537,"sku":"FD-UZHA-026","price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0050.jpg?v=1765985004"},{"product_id":"uzhavan-kudil-little-millet-flakes-samai-aval-170-gram","title":"Karai  Uzhavan Kudil Little Millet Flakes \/ Samai Aval - 170 g (Pack of 2)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free: \u003c\/strong\u003eIdeal for individuals with gluten intolerance or those on gluten-free diets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber\u003c\/strong\u003e: Little millet flakes are rich in dietary fiber, aiding digestion and promoting gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients:\u003c\/strong\u003e Packed with essential vitamins (like B vitamins), minerals (iron, magnesium, and phosphorus), and antioxidants.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycemic Index:\u003c\/strong\u003e These flakes help in maintaining steady blood sugar levels, making them suitable for diabetics\u003cspan style=\"font-size: 1rem;\"\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"205\" data-end=\"227\"\u003e\u003cstrong data-start=\"211\" data-end=\"227\"\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"228\" data-end=\"262\"\u003eTypically, the only ingredient is:\u003c\/p\u003e\n\u003cul data-start=\"263\" data-end=\"335\"\u003e\n\u003cli data-start=\"263\" data-end=\"335\"\u003e\n\u003cp data-start=\"265\" data-end=\"335\"\u003e\u003cstrong data-start=\"265\" data-end=\"291\"\u003eLittle Millet (Saamai)\u003c\/strong\u003e – cleaned, parboiled, flattened into flakes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"337\" data-end=\"380\"\u003e\u003cstrong data-start=\"337\" data-end=\"346\"\u003eNote:\u003c\/strong\u003e Some commercial products may add:\u003c\/p\u003e\n\u003cul data-start=\"381\" data-end=\"500\"\u003e\n\u003cli data-start=\"381\" data-end=\"427\"\u003e\n\u003cp data-start=\"383\" data-end=\"427\"\u003e\u003cstrong data-start=\"383\" data-end=\"400\"\u003ePreservatives\u003c\/strong\u003e (rare in organic variants)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"1057\" data-end=\"1098\"\u003e\u003cstrong data-start=\"1063\" data-end=\"1098\"\u003eHealth Benefits of Saamai Aval:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"1100\" data-end=\"1123\"\u003e1. \u003cstrong data-start=\"1107\" data-end=\"1123\"\u003eGluten-Free:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1124\" data-end=\"1195\"\u003e\n\u003cli data-start=\"1124\" data-end=\"1195\"\u003e\n\u003cp data-start=\"1126\" data-end=\"1195\"\u003eIdeal for gluten-intolerant individuals or those with celiac disease.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1197\" data-end=\"1227\"\u003e2. \u003cstrong data-start=\"1204\" data-end=\"1227\"\u003eLow Glycemic Index:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1228\" data-end=\"1287\"\u003e\n\u003cli data-start=\"1228\" data-end=\"1287\"\u003e\n\u003cp data-start=\"1230\" data-end=\"1287\"\u003eHelps manage blood sugar levels — suitable for diabetics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1289\" data-end=\"1314\"\u003e3. \u003cstrong data-start=\"1296\" data-end=\"1314\"\u003eRich in Fiber:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1315\" data-end=\"1393\"\u003e\n\u003cli data-start=\"1315\" data-end=\"1331\"\u003e\n\u003cp data-start=\"1317\" data-end=\"1331\"\u003eAids digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1332\" data-end=\"1355\"\u003e\n\u003cp data-start=\"1334\" data-end=\"1355\"\u003ePrevents constipation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1356\" data-end=\"1393\"\u003e\n\u003cp data-start=\"1358\" data-end=\"1393\"\u003ePromotes satiety and weight control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1395\" data-end=\"1421\"\u003e4. \u003cstrong data-start=\"1402\" data-end=\"1421\"\u003eHeart-Friendly:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1422\" data-end=\"1492\"\u003e\n\u003cli data-start=\"1422\" data-end=\"1492\"\u003e\n\u003cp data-start=\"1424\" data-end=\"1492\"\u003eContains magnesium and good fats that support cardiovascular health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1494\" data-end=\"1540\"\u003e5. \u003cstrong data-start=\"1501\" data-end=\"1540\"\u003eGood Source of Plant-Based Protein:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1541\" data-end=\"1576\"\u003e\n\u003cli data-start=\"1541\" data-end=\"1576\"\u003e\n\u003cp data-start=\"1543\" data-end=\"1576\"\u003eUseful in vegetarian\/vegan diets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1578\" data-end=\"1621\"\u003e6. \u003cstrong data-start=\"1585\" data-end=\"1621\"\u003eRich in Antioxidants \u0026amp; Minerals:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1622\" data-end=\"1690\"\u003e\n\u003cli data-start=\"1622\" data-end=\"1690\"\u003e\n\u003cp data-start=\"1624\" data-end=\"1690\"\u003eContains polyphenols and minerals like iron, phosphorus, and zinc.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1rem;\"\u003eLittle millet flakes are made from high-quality little millet, which is known for its ability to grow in tough environments and its superior nutritional profile. The flakes retain most of the millet’s natural goodness while being light and easy to digest. They are a great option for a wholesome breakfast, a nutritious snack, or even as an ingredient in healthy baked goods. Little millet flakes are naturally low in fat and calories, making them an excellent choice for weight management and overall health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1rem;\"\u003eLittle Millet Flakes | சாமை அவல் | ചാമ അവൽ | సామల అవల | ಸಾಮೆ ಅವಲಕ್ಕಿ | सामा पोहा\u003c\/span\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50726339412257,"sku":"FD-UZHA-025","price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Little_Millet_Flakes.avif?v=1781349907"},{"product_id":"sprouted-ragi-flour-online-india","title":"Sprouted Ragi Flour Online | Mulaikattiya Kelvaragu Maavu 400g","description":"\u003ch2 data-start=\"251\" data-end=\"311\"\u003eSprouted Ragi Flour (Mulaikattiya Kelvaragu Maavu) – 400 g\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"313\" data-end=\"665\"\u003eKarai Uzhavan Kudil Sprouted Ragi Flour is made from carefully selected ragi grains that are soaked, sprouted, sun-dried, and stone-ground into a fine flour. The sprouting process improves nutrient absorption and makes the flour easier to digest. This traditional flour is a healthy alternative to refined grains and is suitable for all age groups.\u003c\/p\u003e\n\u003cp data-start=\"313\" data-end=\"665\"\u003eBrowse our full range of \u003ca href=\"https:\/\/orgoshops.com\/collections\/ragi-finger-millet\" title=\"Organic Millet Flours\" rel=\"noopener\" target=\"_blank\"\u003eorganic millet flours\u003c\/a\u003e online\u003c\/p\u003e\n\u003ch2 data-start=\"672\" data-end=\"703\"\u003eSprouted Ragi Flour\u003c\/h2\u003e\n\u003cp data-start=\"704\" data-end=\"996\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"704\" data-end=\"996\"\u003eSprouted ragi flour, also known as Mulaikattiya Kelvaragu Maavu, is prepared by allowing finger millet to germinate before grinding. Sprouting reduces antinutrients like phytic acid and increases the bioavailability of minerals, making the flour more nutritious and gentle on the stomach.\u003c\/p\u003e\n\u003cp data-start=\"704\" data-end=\"996\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"1003\" data-end=\"1041\"\u003eKey Features of Sprouted Ragi Flour\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul data-start=\"1042\" data-end=\"1333\"\u003e\n\u003cli data-start=\"1042\" data-end=\"1118\"\u003e\n\u003cp data-start=\"1044\" data-end=\"1118\"\u003e\u003cstrong data-start=\"1044\" data-end=\"1065\"\u003eRich in Nutrients\u003c\/strong\u003e – High in calcium, iron, potassium, and B vitamins\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1119\" data-end=\"1194\"\u003e\n\u003cp data-start=\"1121\" data-end=\"1194\"\u003e\u003cstrong data-start=\"1121\" data-end=\"1136\"\u003eGluten-Free\u003c\/strong\u003e – Suitable for gluten intolerance and gluten-free diets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1195\" data-end=\"1269\"\u003e\n\u003cp data-start=\"1197\" data-end=\"1269\"\u003e\u003cstrong data-start=\"1197\" data-end=\"1222\"\u003eHigh in Plant Protein\u003c\/strong\u003e – Supports muscle strength and body function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1270\" data-end=\"1333\"\u003e\n\u003cp data-start=\"1272\" data-end=\"1333\"\u003e\u003cstrong data-start=\"1272\" data-end=\"1290\"\u003eEasy to Digest\u003c\/strong\u003e – Sprouting breaks down complex starches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1340\" data-end=\"1362\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"1340\" data-end=\"1362\"\u003eTypical Ingredients\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"1363\" data-end=\"1382\"\u003e\u003cstrong data-start=\"1363\" data-end=\"1382\"\u003eMain Ingredient\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1383\" data-end=\"1414\"\u003e\n\u003cli data-start=\"1383\" data-end=\"1414\"\u003e\n\u003cp data-start=\"1385\" data-end=\"1414\"\u003eSprouted Ragi (Finger Millet)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"1416\" data-end=\"1466\"\u003e\u003cstrong data-start=\"1416\" data-end=\"1466\"\u003eOptional Natural Add-ins (Traditional Recipes)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1416\" data-end=\"1466\"\u003e \u003c\/p\u003e\n\u003cul data-start=\"1467\" data-end=\"1736\"\u003e\n\u003cli data-start=\"1467\" data-end=\"1511\"\u003e\n\u003cp data-start=\"1469\" data-end=\"1511\"\u003eCardamom – improves flavor and digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1512\" data-end=\"1553\"\u003e\n\u003cp data-start=\"1514\" data-end=\"1553\"\u003eDry ginger powder – supports immunity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1554\" data-end=\"1606\"\u003e\n\u003cp data-start=\"1556\" data-end=\"1606\"\u003ePalm sugar or jaggery powder – natural sweetener\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1607\" data-end=\"1673\"\u003e\n\u003cp data-start=\"1609\" data-end=\"1673\"\u003eAlmonds or cashews (powdered) – added protein and healthy fats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1674\" data-end=\"1736\"\u003e\n\u003cp data-start=\"1676\" data-end=\"1736\"\u003eOther millets – foxtail, kodo, etc., for nutrition variety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1743\" data-end=\"1777\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 data-start=\"1743\" data-end=\"1777\"\u003eBenefits of Sprouted Ragi Flour\u003c\/h2\u003e\n\u003ch3 data-start=\"1779\" data-end=\"1818\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"1779\" data-end=\"1818\"\u003e🦴 High Calcium for Bone Strength\u003c\/h3\u003e\n\u003cp data-start=\"1819\" data-end=\"1973\"\u003eRagi is one of the best plant-based sources of calcium. Regular use helps strengthen bones and teeth, especially for children, pregnant women, and elders.\u003c\/p\u003e\n\u003cp data-start=\"1819\" data-end=\"1973\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"1975\" data-end=\"2008\"\u003e💪 Supports Iron Absorption\u003c\/h3\u003e\n\u003cp data-start=\"2009\" data-end=\"2139\"\u003eSprouting improves iron absorption, helping maintain healthy hemoglobin levels and reducing tiredness and anemia-related weakness.\u003c\/p\u003e\n\u003cp data-start=\"2009\" data-end=\"2139\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"2141\" data-end=\"2169\"\u003e🌾 Gentle on Digestion\u003c\/h3\u003e\n\u003cp data-start=\"2170\" data-end=\"2294\"\u003eReduced antinutrients make it easier to digest than regular ragi flour. Suitable for babies, elders, and sensitive stomachs.\u003c\/p\u003e\n\u003cp data-start=\"2170\" data-end=\"2294\"\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"2296\" data-end=\"2331\"\u003e🧘 Helps in Weight Management\u003c\/h3\u003e\n\u003cp data-start=\"2332\" data-end=\"2433\"\u003eHigh fiber keeps you full for longer, reducing frequent hunger and supporting healthy weight control.\u003c\/p\u003e\n\u003ch2 data-start=\"2440\" data-end=\"2473\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"2440\" data-end=\"2473\"\u003eHow to Use Sprouted Ragi Flour\u003c\/h3\u003e\n\u003cp data-start=\"2474\" data-end=\"2522\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2474\" data-end=\"2522\"\u003eThis flour can be used in many everyday recipes:\u003c\/p\u003e\n\u003cul data-start=\"2523\" data-end=\"2655\"\u003e\n\u003cli data-start=\"2523\" data-end=\"2558\"\u003e\n\u003cp data-start=\"2525\" data-end=\"2558\"\u003eRagi porridge (sweet or savory)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2559\" data-end=\"2583\"\u003e\n\u003cp data-start=\"2561\" data-end=\"2583\"\u003eDosa, idli, and roti\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2584\" data-end=\"2615\"\u003e\n\u003cp data-start=\"2586\" data-end=\"2615\"\u003eBaby food and health drinks\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2616\" data-end=\"2655\"\u003e\n\u003cp data-start=\"2618\" data-end=\"2655\"\u003eBaking items like cookies and cakes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2657\" data-end=\"2806\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"2813\" data-end=\"2831\"\u003eProduct Details\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul data-start=\"2832\" data-end=\"2995\"\u003e\n\u003cli data-start=\"2832\" data-end=\"2889\"\u003e\n\u003cp data-start=\"2834\" data-end=\"2889\"\u003eProduct Name: Karai Uzhavan Kudil Sprouted Ragi Flour\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2890\" data-end=\"2907\"\u003e\n\u003cp data-start=\"2892\" data-end=\"2907\"\u003eWeight: 400 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2908\" data-end=\"2955\"\u003e\n\u003cp data-start=\"2910\" data-end=\"2955\"\u003eType: Gluten-free, traditional millet flour\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2956\" data-end=\"2995\"\u003e\n\u003cp data-start=\"2958\" data-end=\"2995\"\u003eStorage: Store in a cool, dry place\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"3002\" data-end=\"3038\"\u003eFrequently Asked Questions (FAQs)\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"3040\" data-end=\"3187\"\u003e\u003cstrong data-start=\"3040\" data-end=\"3098\"\u003eIs sprouted ragi flour better than regular ragi flour?\u003c\/strong\u003e\u003cbr data-start=\"3098\" data-end=\"3101\"\u003eYes, sprouted ragi flour is easier to digest and allows better absorption of minerals.\u003c\/p\u003e\n\u003cp data-start=\"3189\" data-end=\"3318\"\u003e\u003cstrong data-start=\"3189\" data-end=\"3232\"\u003eCan babies consume sprouted ragi flour?\u003c\/strong\u003e\u003cbr data-start=\"3232\" data-end=\"3235\"\u003eYes, it is commonly used in baby food due to its easy digestion and high nutrition.\u003c\/p\u003e\n\u003cp data-start=\"3320\" data-end=\"3390\"\u003e\u003cstrong data-start=\"3320\" data-end=\"3352\"\u003eIs this product gluten-free?\u003c\/strong\u003e\u003cbr data-start=\"3352\" data-end=\"3355\"\u003eYes, ragi is naturally gluten-free.\u003c\/p\u003e\n\u003cp data-start=\"3392\" data-end=\"3527\"\u003e\u003cstrong data-start=\"3392\" data-end=\"3431\"\u003eIs sprouted ragi good for diabetes?\u003c\/strong\u003e\u003cbr data-start=\"3431\" data-end=\"3434\"\u003eRagi has a low glycemic index and high fiber, making it suitable when consumed in moderation.\u003c\/p\u003e\n\u003cp data-start=\"3529\" data-end=\"3628\"\u003e\u003cstrong data-start=\"3529\" data-end=\"3573\"\u003eHow often can sprouted ragi be consumed?\u003c\/strong\u003e\u003cbr data-start=\"3573\" data-end=\"3576\"\u003eIt can be included daily as part of a balanced diet.\u003c\/p\u003e\n\u003cp data-start=\"3630\" data-end=\"3734\"\u003e\u003cbr data-start=\"3654\" data-end=\"3657\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50726341935393,"sku":"FD-UZHA-024","price":119.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Sprouted_Ragi_Flour_Online.jpg?v=1767938258"},{"product_id":"uzhavan-kudil-bridegroom-rice-porridge-mix-mapillai-samba-kanji-mix-250-gram","title":"Karai Uzhavan Kudil Bridegroom Rice Porridge Mix \/ Mapillai Samba Kanji Mix - 250 g (Pack of 2)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalanced Nutrition:\u003c\/strong\u003e A mix of rice, pulses, and spices, offering a balanced source of carbohydrates, protein, vitamins, and minerals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy to Prepare: \u003c\/strong\u003eThe pre-mixed porridge makes it quick and convenient to prepare a wholesome, nourishing meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDigestive Health:\u003c\/strong\u003e Contains ingredients that are gentle on the stomach, making it ideal for people with sensitive digestion, and is often used as a post-surgery or convalescent meal. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber: \u003c\/strong\u003eThe combination of rice and lentils offers dietary fiber, supporting digestive health and preventing constipation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: 1rem;\"\u003eProduct ingredients : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMapillai samba rice. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"835\" data-end=\"875\"\u003eBenefits of Mapillai Samba Kanji Mix\u003c\/h3\u003e\n\u003col data-start=\"877\" data-end=\"1945\"\u003e\n\u003cli data-start=\"877\" data-end=\"1026\"\u003e\n\u003cp data-start=\"880\" data-end=\"1026\"\u003e\u003cstrong data-start=\"880\" data-end=\"907\"\u003eHigh Nutritional Value:\u003c\/strong\u003e\u003cbr data-start=\"907\" data-end=\"910\"\u003eMapillai Samba rice is rich in fiber, iron, and antioxidants compared to white rice, making it a nutritious base.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1028\" data-end=\"1169\"\u003e\n\u003cp data-start=\"1031\" data-end=\"1169\"\u003e\u003cstrong data-start=\"1031\" data-end=\"1054\"\u003eImproves Digestion:\u003c\/strong\u003e\u003cbr data-start=\"1054\" data-end=\"1057\"\u003eIngredients like cumin, dry ginger, black pepper, fenugreek, and asafoetida help soothe the digestive system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1171\" data-end=\"1290\"\u003e\n\u003cp data-start=\"1174\" data-end=\"1290\"\u003e\u003cstrong data-start=\"1174\" data-end=\"1205\"\u003eGood for Weight Management:\u003c\/strong\u003e\u003cbr data-start=\"1205\" data-end=\"1208\"\u003eThe high fiber content keeps you full longer and helps in controlling appetite.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1292\" data-end=\"1423\"\u003e\n\u003cp data-start=\"1295\" data-end=\"1423\"\u003e\u003cstrong data-start=\"1295\" data-end=\"1314\"\u003eEnergy Booster:\u003c\/strong\u003e\u003cbr data-start=\"1314\" data-end=\"1317\"\u003eThe combination of rice and dals provides sustained energy release, ideal for breakfast or light meals.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1425\" data-end=\"1536\"\u003e\n\u003cp data-start=\"1428\" data-end=\"1536\"\u003e\u003cstrong data-start=\"1428\" data-end=\"1450\"\u003eSupports Immunity:\u003c\/strong\u003e\u003cbr data-start=\"1450\" data-end=\"1453\"\u003eTurmeric and black pepper have anti-inflammatory and immune-boosting properties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eBridegroom Rice Porridge Mix is a carefully crafted blend of rice and other wholesome ingredients, often including lentils, spices, and herbs, which are known for their health-promoting properties. It is typically easy to prepare: simply cook the mix with water or milk, and the result is a creamy, comforting porridge that is nourishing and soothing. This mix is often considered a delicacy in many regions and is given to newlyweds or individuals recovering from illness to restore energy and vitality.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBridegroom Rice Porridge Mix | மாப்பிள்ளை சம்பா கஞ்சி மிக்ஸ் | മാപിള്ലൈ സാമ്പ കഞ്ഞി മിക്‌സ് | మాపిల్లె సంబా కన్జి మిక్స్ | ಮಾಪಿಲ್ಲೈ ಸಂಬ ಕಂಜಿ ಮಿಕ್ಸ್ | मपिलाई सांबा कंजी मिक्स\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50728148173089,"sku":"FD-UZHA-023","price":119.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0051.jpg?v=1765985027"},{"product_id":"uzavan-kudil-red-banana-malt-sevvazhai-malt-125-gram","title":"Karai Uzhavan Kudil Red Banana Malt \/ Sevvazhai Malt - 125 g","description":"\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTo prepare Sevvazhai Malt, raw plantains are first peeled, boiled, and mashed.\u003c\/li\u003e\n\u003cli\u003eVersatility: It can be served as a warm or cold drink, depending on personal preference or the season.\u003c\/li\u003e\n\u003cli\u003eSevvazhai Malt is a nourishing, traditional beverage made from raw plantain and natural sweeteners.\u003c\/li\u003e\n\u003cli\u003eIt is especially popular in South India and is often consumed as a comfort drink or a remedy for recovery.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"200\" data-end=\"242\"\u003eIngredients of Sevvazhai Malt\u003c\/h3\u003e\n\u003cul data-start=\"243\" data-end=\"848\"\u003e\n\u003cli data-start=\"243\" data-end=\"302\"\u003e\n\u003cp data-start=\"245\" data-end=\"302\"\u003e\u003cstrong data-start=\"245\" data-end=\"268\"\u003eBarley malt extract\u003c\/strong\u003e (base ingredient for malt drinks)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"303\" data-end=\"345\"\u003e\n\u003cp data-start=\"305\" data-end=\"345\"\u003e\u003cstrong data-start=\"305\" data-end=\"325\"\u003eJaggery or sugar\u003c\/strong\u003e (natural sweetener)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"346\" data-end=\"424\"\u003e\n\u003cp data-start=\"348\" data-end=\"424\"\u003e\u003cstrong data-start=\"348\" data-end=\"401\"\u003eRed chili powder or Sevvazhai (red chili) extract\u003c\/strong\u003e (for spice and flavor)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"425\" data-end=\"473\"\u003e\n\u003cp data-start=\"427\" data-end=\"473\"\u003e\u003cstrong data-start=\"427\" data-end=\"448\"\u003eDry ginger powder\u003c\/strong\u003e (common in herbal malts)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"474\" data-end=\"515\"\u003e\n\u003cp data-start=\"476\" data-end=\"515\"\u003e\u003cstrong data-start=\"476\" data-end=\"488\"\u003eCardamom\u003c\/strong\u003e (flavor and digestion aid)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"516\" data-end=\"562\"\u003e\n\u003cp data-start=\"518\" data-end=\"562\"\u003e\u003cstrong data-start=\"518\" data-end=\"530\"\u003eCinnamon\u003c\/strong\u003e (for aroma and health benefits)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"563\" data-end=\"613\"\u003e\n\u003cp data-start=\"565\" data-end=\"613\"\u003e\u003cstrong data-start=\"565\" data-end=\"581\"\u003eFennel seeds\u003c\/strong\u003e (aid digestion, freshen breath)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"614\" data-end=\"668\"\u003e\n\u003cp data-start=\"616\" data-end=\"668\"\u003e\u003cstrong data-start=\"616\" data-end=\"640\"\u003eMilk powder or dairy\u003c\/strong\u003e (if it’s a milk-based malt)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"669\" data-end=\"746\"\u003e\n\u003cp data-start=\"671\" data-end=\"746\"\u003e\u003cstrong data-start=\"671\" data-end=\"708\"\u003eVitamin and mineral fortification\u003c\/strong\u003e (iron, calcium, vitamins B \u0026amp; D, etc.)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"747\" data-end=\"826\"\u003e\n\u003cp data-start=\"749\" data-end=\"826\"\u003e\u003cstrong data-start=\"749\" data-end=\"768\"\u003eHerbal extracts\u003c\/strong\u003e (like turmeric, tulsi, or ashwagandha, if it’s Ayurvedic)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"827\" data-end=\"848\"\u003e\n\u003cp data-start=\"829\" data-end=\"848\"\u003e\u003cstrong data-start=\"829\" data-end=\"848\"\u003eNatural flavors\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"855\" data-end=\"895\"\u003eBenefits of Sevvazhai Malt\u003c\/h3\u003e\n\u003col data-start=\"896\" data-end=\"1787\"\u003e\n\u003cli data-start=\"896\" data-end=\"986\"\u003e\n\u003cp data-start=\"899\" data-end=\"986\"\u003e\u003cstrong data-start=\"899\" data-end=\"918\"\u003eEnergy booster:\u003c\/strong\u003e Malt drinks provide instant energy due to carbohydrates and sugars.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"987\" data-end=\"1089\"\u003e\n\u003cp data-start=\"990\" data-end=\"1089\"\u003e\u003cstrong data-start=\"990\" data-end=\"1013\"\u003eImproves digestion:\u003c\/strong\u003e Ingredients like dry ginger, fennel, and cardamom support digestive health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1090\" data-end=\"1213\"\u003e\n\u003cp data-start=\"1093\" data-end=\"1213\"\u003e\u003cstrong data-start=\"1093\" data-end=\"1127\"\u003eRich in vitamins and minerals:\u003c\/strong\u003e Fortified malts often help improve nutrition, especially in children and the elderly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1214\" data-end=\"1337\"\u003e\n\u003cp data-start=\"1217\" data-end=\"1337\"\u003e\u003cstrong data-start=\"1217\" data-end=\"1236\"\u003eImmune support:\u003c\/strong\u003e Spices like red chili, turmeric, and cardamom can have antioxidant and anti-inflammatory properties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1338\" data-end=\"1431\"\u003e\n\u003cp data-start=\"1341\" data-end=\"1431\"\u003e\u003cstrong data-start=\"1341\" data-end=\"1364\"\u003eMetabolism booster:\u003c\/strong\u003e Red chili can help mildly boost metabolism and aid in fat burning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSevvazhai Malt (also known as Sevvazhai Kanji or Banana Malt) is a traditional South Indian health drink made primarily from Sevvazhai (Raw Plantain) and other natural ingredients. It is often consumed for its nutritional benefits and is a popular remedy in various households.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRed Banana Malt | செவ்வாழை மால்ட் | സെവ്വഴായ് മാൾട്ട് | సెవ్వజ్హాయి మాల్ట్ | ಸೆವ್ವಜ್ಹಾಯಿ ಮಾಲ್ಟ್ | सेववझाई माल्ट\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50728168456481,"sku":"FD-UZHA-022","price":135.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241228-WA0040_252b8ee0-88e5-4681-b20d-7e3a88590e5d.jpg?v=1765985034"},{"product_id":"uzhavan-kudil-idi-milagai-podi-100-gram","title":"Karai  Uzhavan Kudil Idli Milagai Podi - 100 g (Pack of 2 )","description":"\u003cp\u003e\u003cstrong\u003eKey Features :\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMade with red chilies, giving it a bold, spicy taste.\u003c\/li\u003e\n\u003cli\u003eContains roasted lentils, sesame seeds, asafoetida, and sometimes garlic.\u003c\/li\u003e\n\u003cli\u003eUsed as a condiment or dip mixed with oil.\u003c\/li\u003e\n\u003cli\u003eIncludes urad dal and chana dal, adding nutritional value.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"188\" data-end=\"226\"\u003e✅ \u003cstrong data-start=\"194\" data-end=\"226\"\u003eIngredients (Typical Recipe)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003col data-start=\"228\" data-end=\"989\"\u003e\n\u003cli data-start=\"228\" data-end=\"306\"\u003e\n\u003cp data-start=\"231\" data-end=\"262\"\u003e\u003cstrong data-start=\"231\" data-end=\"260\"\u003eUrad Dal (Black Gram Dal)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"266\" data-end=\"306\"\u003e\n\u003cli data-start=\"266\" data-end=\"306\"\u003e\n\u003cp data-start=\"268\" data-end=\"306\"\u003eProvides protein and a nutty flavor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"307\" data-end=\"399\"\u003e\n\u003cp data-start=\"310\" data-end=\"343\"\u003e\u003cstrong data-start=\"310\" data-end=\"341\"\u003eChana Dal (Bengal Gram Dal)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"347\" data-end=\"399\"\u003e\n\u003cli data-start=\"347\" data-end=\"399\"\u003e\n\u003cp data-start=\"349\" data-end=\"399\"\u003eAdds texture and a slightly sweet, earthy taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"400\" data-end=\"481\"\u003e\n\u003cp data-start=\"403\" data-end=\"424\"\u003e\u003cstrong data-start=\"403\" data-end=\"422\"\u003eDry Red Chilies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"428\" data-end=\"481\"\u003e\n\u003cli data-start=\"428\" data-end=\"481\"\u003e\n\u003cp data-start=\"430\" data-end=\"481\"\u003eMain source of heat and spice; rich in capsaicin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"482\" data-end=\"576\"\u003e\n\u003cp data-start=\"485\" data-end=\"516\"\u003e\u003cstrong data-start=\"485\" data-end=\"514\"\u003eSesame Seeds (Til \/ Ellu)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"520\" data-end=\"576\"\u003e\n\u003cli data-start=\"520\" data-end=\"576\"\u003e\n\u003cp data-start=\"522\" data-end=\"576\"\u003eAdds aroma, healthy fats, and minerals like calcium.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"577\" data-end=\"660\"\u003e\n\u003cp data-start=\"580\" data-end=\"603\"\u003e\u003cstrong data-start=\"580\" data-end=\"601\"\u003eAsafoetida (Hing)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"607\" data-end=\"660\"\u003e\n\u003cli data-start=\"607\" data-end=\"660\"\u003e\n\u003cp data-start=\"609\" data-end=\"660\"\u003eAids digestion and adds a unique depth of flavor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"661\" data-end=\"706\"\u003e\n\u003cp data-start=\"664\" data-end=\"674\"\u003e\u003cstrong data-start=\"664\" data-end=\"672\"\u003eSalt\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"678\" data-end=\"706\"\u003e\n\u003cli data-start=\"678\" data-end=\"706\"\u003e\n\u003cp data-start=\"680\" data-end=\"706\"\u003eEnhances overall flavor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"707\" data-end=\"787\"\u003e\n\u003cp data-start=\"710\" data-end=\"739\"\u003e\u003cstrong data-start=\"710\" data-end=\"737\"\u003eCurry Leaves (optional)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"743\" data-end=\"787\"\u003e\n\u003cli data-start=\"743\" data-end=\"787\"\u003e\n\u003cp data-start=\"745\" data-end=\"787\"\u003eAdds fragrance and additional nutrients.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"788\" data-end=\"873\"\u003e\n\u003cp data-start=\"791\" data-end=\"814\"\u003e\u003cstrong data-start=\"791\" data-end=\"812\"\u003eGarlic (optional)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"818\" data-end=\"873\"\u003e\n\u003cli data-start=\"818\" data-end=\"873\"\u003e\n\u003cp data-start=\"820\" data-end=\"873\"\u003eAdds a strong, savory flavor and supports immunity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"874\" data-end=\"989\"\u003e\n\u003cp data-start=\"877\" data-end=\"930\"\u003e\u003cstrong data-start=\"877\" data-end=\"928\"\u003eOil (for roasting, usually Gingelly\/Sesame Oil)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"934\" data-end=\"989\"\u003e\n\u003cli data-start=\"934\" data-end=\"989\"\u003e\n\u003cp data-start=\"936\" data-end=\"989\"\u003eUsed lightly to roast ingredients, especially garlic.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"107\" data-end=\"153\"\u003e\u003cstrong data-start=\"113\" data-end=\"153\"\u003eHealth Benefits of Idli Milagai Podi\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch4 data-start=\"155\" data-end=\"198\"\u003e1. 🥗 \u003cstrong\u003eRich in Plant-Based Protein\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul data-start=\"199\" data-end=\"364\"\u003e\n\u003cli data-start=\"199\" data-end=\"305\"\u003e\n\u003cp data-start=\"201\" data-end=\"305\"\u003e\u003cstrong data-start=\"201\" data-end=\"213\"\u003eUrad dal\u003c\/strong\u003e and \u003cstrong data-start=\"218\" data-end=\"231\"\u003echana dal\u003c\/strong\u003e are excellent sources of protein, essential for muscle growth and repair.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"306\" data-end=\"364\"\u003e\n\u003cp data-start=\"308\" data-end=\"364\"\u003eSupports energy levels and helps in maintaining satiety.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"371\" data-end=\"405\"\u003e2. 🌾 \u003cstrong data-start=\"381\" data-end=\"403\"\u003eImproves Digestion\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul data-start=\"406\" data-end=\"577\"\u003e\n\u003cli data-start=\"406\" data-end=\"506\"\u003e\n\u003cp data-start=\"408\" data-end=\"506\"\u003e\u003cstrong data-start=\"408\" data-end=\"429\"\u003eAsafoetida (hing)\u003c\/strong\u003e, \u003cstrong data-start=\"431\" data-end=\"441\"\u003egarlic\u003c\/strong\u003e, and \u003cstrong data-start=\"447\" data-end=\"463\"\u003ecurry leaves\u003c\/strong\u003e aid digestion and reduce bloating and gas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"507\" data-end=\"577\"\u003e\n\u003cp data-start=\"509\" data-end=\"577\"\u003eLentils contain dietary fiber that promotes healthy bowel movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e3.\u003c\/strong\u003e ❤️ \u003cstrong\u003eSupports Heart Health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSesame seeds contain healthy fats (omega-6 fatty acids) and antioxidants that reduce bad cholesterol.\u003c\/p\u003e\n\u003ch4 data-start=\"805\" data-end=\"838\"\u003e4. 🔥 \u003cstrong data-start=\"815\" data-end=\"836\"\u003eBoosts Metabolism\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cul data-start=\"839\" data-end=\"950\"\u003e\n\u003cli data-start=\"839\" data-end=\"950\"\u003e\n\u003cp data-start=\"841\" data-end=\"950\"\u003e\u003cstrong data-start=\"841\" data-end=\"856\"\u003eRed chilies\u003c\/strong\u003e are rich in \u003cstrong data-start=\"869\" data-end=\"882\"\u003ecapsaicin\u003c\/strong\u003e, a natural compound that may help boost metabolism and fat burning.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eGarlic helps regulate blood pressure and improves circulation.\u003c\/p\u003e\n\u003cp data-start=\"131\" data-end=\"466\"\u003e\u003cstrong data-start=\"131\" data-end=\"152\"\u003eIdli Milagai Podi\u003c\/strong\u003e (also known as \u003cstrong data-start=\"168\" data-end=\"181\"\u003eIdli Podi\u003c\/strong\u003e or \u003cstrong data-start=\"185\" data-end=\"198\"\u003eGunpowder\u003c\/strong\u003e) is a \u003cstrong data-start=\"205\" data-end=\"244\"\u003espicy, flavorful dry chutney powder\u003c\/strong\u003e traditionally served with \u003cstrong data-start=\"271\" data-end=\"279\"\u003eidli\u003c\/strong\u003e or \u003cstrong data-start=\"283\" data-end=\"291\"\u003edosa\u003c\/strong\u003e in South Indian cuisine. Made by roasting and grinding lentils, dried red chilies, and spices, it adds a punch of flavor and heat to soft, steamed rice cakes or crispy dosas.\u003c\/p\u003e\n\u003cp data-start=\"468\" data-end=\"540\"\u003eIt is usually mixed with sesame oil or ghee and used as a dip or spread.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIdli Milagai podi | இட்லி மிளகாய் பொடி | ഇട്ലി മുളക് പൊടി | కారం పొడి | ಇಡ್ಲಿ ಮೆಣಸಿನ ಪುಡಿ | इडली मिर्ची पाउडर\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50728190705953,"sku":"FD-UZHA-021","price":109.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0047.jpg?v=1765985043"},{"product_id":"uzhavan-kudil-black-rice-porridge-mix-karuppu-kavuni-kanji-mix-250-gram","title":"Karai  Uzhavan Kudil Black Rice Porridge Mix \/ Karuppu Kavuni Kanji Mix - 250 g (Pack of 2 )","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart Health\u003c\/strong\u003e: Black rice has been linked to cardiovascular health due to its high levels of anthocyanins, which may reduce cholesterol levels and improve blood circulation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Management\u003c\/strong\u003e: The high fiber content in black rice can aid in weight management by improving satiety and promoting healthy digestion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIron-Rich\u003c\/strong\u003e: The rice is an excellent plant-based source of iron, beneficial for those with iron-deficiency anemia.\u003c\/li\u003e\n\u003cli\u003eMildly Chewy Texture: The texture of black rice is chewier than regular white rice, providing a satisfying mouthfeel when cooked into porridge.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBlack Rice\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"1052\" data-end=\"1099\"\u003e\u003cstrong data-start=\"1059\" data-end=\"1099\"\u003eBenefits of Karuppu Kavuni Kanji Mix\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col data-start=\"1101\" data-end=\"1989\"\u003e\n\u003cli data-start=\"1101\" data-end=\"1252\"\u003e\n\u003cp data-start=\"1104\" data-end=\"1252\"\u003e\u003cstrong data-start=\"1104\" data-end=\"1128\"\u003eRich in Antioxidants\u003c\/strong\u003e\u003cbr data-start=\"1128\" data-end=\"1131\"\u003eKaruppu Kavuni rice contains \u003cstrong data-start=\"1163\" data-end=\"1179\"\u003eanthocyanins\u003c\/strong\u003e, powerful antioxidants that fight free radicals and reduce inflammation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1254\" data-end=\"1374\"\u003e\n\u003cp data-start=\"1257\" data-end=\"1374\"\u003e\u003cstrong data-start=\"1257\" data-end=\"1278\"\u003eDiabetes-Friendly\u003c\/strong\u003e\u003cbr data-start=\"1278\" data-end=\"1281\"\u003eHas a \u003cstrong data-start=\"1290\" data-end=\"1312\"\u003elow glycemic index\u003c\/strong\u003e and is rich in fiber, which helps control blood sugar levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1376\" data-end=\"1483\"\u003e\n\u003cp data-start=\"1379\" data-end=\"1483\"\u003e\u003cstrong data-start=\"1379\" data-end=\"1413\"\u003eGluten-Free and Easy to Digest\u003c\/strong\u003e\u003cbr data-start=\"1413\" data-end=\"1416\"\u003eIdeal for people with gluten intolerance or sensitive digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1485\" data-end=\"1577\"\u003e\n\u003cp data-start=\"1488\" data-end=\"1577\"\u003e\u003cstrong data-start=\"1488\" data-end=\"1514\"\u003eHigh in Iron and Fiber\u003c\/strong\u003e\u003cbr data-start=\"1514\" data-end=\"1517\"\u003eHelps in combating anemia and promoting digestive health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1579\" data-end=\"1696\"\u003e\n\u003cp data-start=\"1582\" data-end=\"1696\"\u003e\u003cstrong data-start=\"1582\" data-end=\"1607\"\u003ePromotes Heart Health\u003c\/strong\u003e\u003cbr data-start=\"1607\" data-end=\"1610\"\u003eAntioxidants and fiber contribute to reduced cholesterol and better heart function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1698\" data-end=\"1803\"\u003e\n\u003cp data-start=\"1701\" data-end=\"1803\"\u003e\u003cstrong data-start=\"1701\" data-end=\"1722\"\u003eWeight Management\u003c\/strong\u003e\u003cbr data-start=\"1722\" data-end=\"1725\"\u003eHigh fiber content makes you feel full longer, helping with weight control.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBlack Rice Porridge Mix offers a rich, flavorful, and nutritious alternative to regular rice-based porridges. Packed with antioxidants, fiber, and essential nutrients, it supports digestive health, heart health, and overall well-being. Whether enjoyed sweet or savory, it’s a versatile and healthful dish that makes for a wholesome breakfast or a satisfying snack. It’s especially appealing for those looking to include more whole grains and antioxidant-rich foods in their diet.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBlack Rice Porridge Mix  | \u003cspan style=\"font-size: 1rem;\"\u003eகருப்பு கவுனி கஞ்சி மிக்ஸ் | കരുപ്പ് കാവുണി കഞ്ഞി മിക്സ് | కరుప్పు కవుని కంజి మిక్స్ | ಕಪ್ಪು ಕವುನಿ ಕಂಜಿ ಮಿಶ್ರಣ \u003c\/span\u003e\u003cspan style=\"font-size: 1rem;\"\u003e| करुप्पु कवुनी कंजी मिक्स\u003c\/span\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50728226062625,"sku":"FD-UZHA-020","price":159.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0059.jpg?v=1765985050"},{"product_id":"uzhavan-kudil-barey-flakes-barley-aval-150-gram","title":"Karai  Uzhavan Kudil Barley Flakes \/ Barley Aval - 150 g (Pack of 3)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole Grain:\u003c\/strong\u003e Barley flakes are made from whole barley grains that have been steamed and flattened, preserving their bran, germ, and endosperm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber\u003c\/strong\u003e: A rich source of both soluble and insoluble fiber, barley flakes can help promote digestive health, reduce cholesterol, and stabilize blood sugar levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e They are high in essential nutrients such as B-vitamins (especially niacin and thiamine), iron, magnesium, and phosphorus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycemic Index:\u003c\/strong\u003e The high fiber content helps prevent rapid spikes in blood sugar, making barley flakes a good option for those managing diabetes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4 data-start=\"226\" data-end=\"247\"\u003e\u003cstrong data-start=\"231\" data-end=\"247\"\u003eIngredients:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"248\" data-end=\"410\"\u003e\n\u003cli data-start=\"248\" data-end=\"287\"\u003e\n\u003cp data-start=\"250\" data-end=\"287\"\u003e100% Pure Barley flakes (Barley aval)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"288\" data-end=\"312\"\u003e\n\u003cp data-start=\"290\" data-end=\"312\"\u003eNo preservatives added\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"313\" data-end=\"346\"\u003e\n\u003cp data-start=\"315\" data-end=\"346\"\u003eNo artificial colors or flavors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"347\" data-end=\"400\"\u003e\n\u003cp data-start=\"349\" data-end=\"400\"\u003eGluten-containing grain (contains gluten naturally)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4 data-start=\"417\" data-end=\"435\"\u003e\u003cstrong data-start=\"422\" data-end=\"435\"\u003eBenefits:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003col data-start=\"437\" data-end=\"1443\"\u003e\n\u003cli data-start=\"437\" data-end=\"606\"\u003e\n\u003cp data-start=\"440\" data-end=\"606\"\u003e\u003cstrong data-start=\"440\" data-end=\"466\"\u003eRich in Dietary Fiber:\u003c\/strong\u003e\u003cbr data-start=\"466\" data-end=\"469\"\u003eBarley flakes are packed with soluble and insoluble fiber, which helps maintain digestive health and promotes regular bowel movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"608\" data-end=\"763\"\u003e\n\u003cp data-start=\"611\" data-end=\"763\"\u003e\u003cstrong data-start=\"611\" data-end=\"637\"\u003eSupports Heart Health:\u003c\/strong\u003e\u003cbr data-start=\"637\" data-end=\"640\"\u003eContains beta-glucan, a type of soluble fiber known to reduce LDL cholesterol, thereby supporting cardiovascular health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"765\" data-end=\"898\"\u003e\n\u003cp data-start=\"768\" data-end=\"898\"\u003e\u003cstrong data-start=\"768\" data-end=\"794\"\u003eRegulates Blood Sugar:\u003c\/strong\u003e\u003cbr data-start=\"794\" data-end=\"797\"\u003eThe low glycemic index of barley helps in better blood sugar management, beneficial for diabetics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"900\" data-end=\"1025\"\u003e\n\u003cp data-start=\"903\" data-end=\"1025\"\u003e\u003cstrong data-start=\"903\" data-end=\"925\"\u003eWeight Management:\u003c\/strong\u003e\u003cbr data-start=\"925\" data-end=\"928\"\u003eHigh fiber content promotes satiety, helping control appetite and support healthy weight loss.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1027\" data-end=\"1183\"\u003e\n\u003cp data-start=\"1030\" data-end=\"1183\"\u003e\u003cstrong data-start=\"1030\" data-end=\"1064\"\u003eRich in Vitamins and Minerals:\u003c\/strong\u003e\u003cbr data-start=\"1064\" data-end=\"1067\"\u003eProvides essential nutrients like B vitamins, magnesium, selenium, and iron which contribute to overall wellness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBarley flakes are a nutritious food product made by steaming and flattening whole barley grains. These flakes retain much of the grain's natural nutrition, including its fiber, vitamins, and minerals. They are similar in appearance and use to rolled oats but have a distinctive, nutty flavor and slightly chewier texture.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBarley Flakes |  பார்லி அவல் | ജോവ അവൽ | జవరి అవళ | ಜೋಳ ಅವಳಿ | जौ की फरसाण\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50728655651105,"sku":"FD-UZHA-019","price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0056.jpg?v=1765985057"},{"product_id":"uzhavan-kudil-barnyard-flakes-kuthiraivali-aval-170-gram","title":"Karai  Uzhavan Kudil  Barnyard Flakes \/ Kuthiraivali Aval - 170 g (Pack of 2)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber:\u003c\/strong\u003e Barnyard millet is a good source of dietary fiber, which supports digestion and helps in managing cholesterol and blood sugar levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e Barnyard flakes contain essential nutrients such as iron, calcium, phosphorus, and B-vitamins like niacin, riboflavin, and thiamine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e These flakes provide antioxidants, which help combat oxidative stress and support overall health.\u003c\/li\u003e\n\u003cli\u003eBarnyard flakes are a good source of minerals such as magnesium, iron, and calcium, contributing to bone health, muscle function, and overall well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"184\" data-end=\"233\"\u003e\u003cstrong data-start=\"188\" data-end=\"233\"\u003eBarnyard Flakes: Ingredients and Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch4 data-start=\"235\" data-end=\"256\"\u003e\u003cstrong data-start=\"240\" data-end=\"256\"\u003eIngredients:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-start=\"257\" data-end=\"381\"\u003e\n\u003cli data-start=\"257\" data-end=\"308\"\u003e\n\u003cp data-start=\"259\" data-end=\"308\"\u003e100% Barnyard Millet flakes (Sanwa millet flakes)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"309\" data-end=\"333\"\u003e\n\u003cp data-start=\"311\" data-end=\"333\"\u003eNo added preservatives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"334\" data-end=\"367\"\u003e\n\u003cp data-start=\"336\" data-end=\"367\"\u003eNo artificial colors or flavors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"368\" data-end=\"381\"\u003e\n\u003cp data-start=\"370\" data-end=\"381\"\u003eGluten-free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-start=\"388\" data-end=\"406\"\u003e\u003cstrong data-start=\"393\" data-end=\"406\"\u003eBenefits:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003col data-start=\"408\" data-end=\"1201\"\u003e\n\u003cli data-start=\"408\" data-end=\"580\"\u003e\n\u003cp data-start=\"411\" data-end=\"580\"\u003e\u003cstrong data-start=\"411\" data-end=\"433\"\u003eRich in Nutrients:\u003c\/strong\u003e\u003cbr data-start=\"433\" data-end=\"436\"\u003eBarnyard millet flakes are a great source of protein, fiber, vitamins (especially B-complex), and minerals like iron, calcium, and magnesium.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"582\" data-end=\"666\"\u003e\n\u003cp data-start=\"585\" data-end=\"666\"\u003e\u003cstrong data-start=\"585\" data-end=\"601\"\u003eGluten-Free:\u003c\/strong\u003e\u003cbr data-start=\"601\" data-end=\"604\"\u003eIdeal for people with gluten intolerance or celiac disease.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"668\" data-end=\"771\"\u003e\n\u003cp data-start=\"671\" data-end=\"771\"\u003e\u003cstrong data-start=\"671\" data-end=\"694\"\u003eLow Glycemic Index:\u003c\/strong\u003e\u003cbr data-start=\"694\" data-end=\"697\"\u003eHelps in managing blood sugar levels, making it suitable for diabetics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"773\" data-end=\"870\"\u003e\n\u003cp data-start=\"776\" data-end=\"870\"\u003e\u003cstrong data-start=\"776\" data-end=\"795\"\u003eAids Digestion:\u003c\/strong\u003e\u003cbr data-start=\"795\" data-end=\"798\"\u003eHigh fiber content promotes good digestion and prevents constipation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"872\" data-end=\"1004\"\u003e\n\u003cp data-start=\"875\" data-end=\"1004\"\u003e\u003cstrong data-start=\"875\" data-end=\"897\"\u003eWeight Management:\u003c\/strong\u003e\u003cbr data-start=\"897\" data-end=\"900\"\u003eLow in calories and high in fiber, it keeps you full for longer, helping control appetite and weight.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBarnyard flakes are a gluten-free, nutrient-dense food that offers a variety of health benefits, including improved digestion, heart health, and blood sugar regulation. They are versatile and can be used in both sweet and savory dishes, making them a great addition to any diet, especially for those seeking gluten-free or whole-grain options.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBarnyard Flakes | பார்ன்யார்டு பிளேக்ஸ் | ബേൺയാർഡ് ഫ്ലേക്സ | బార్నయార్డ్ ఫ్లేక్స్ | ಬಾರ್ನ್‌ಯಾರ್ಡ್ ಫ್ಲೇಕ್ಸ್ | सांवा के फ्लैक्स\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50728703623457,"sku":"FD-UZHA-018","price":129.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0084.jpg?v=1765985064"},{"product_id":"uzhavan-kudil-horsegram-millet-flakes-kollu-aval-200-gram","title":"Karai  Uzhavan Kudil Horsegram Millet Flakes \/ Kollu Aval - 200g (Pack of 2 )","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein Content:\u003c\/strong\u003e Horsegram is one of the richest plant-based sources of protein, making these flakes an excellent choice for vegetarians and vegans looking to boost their protein intake.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Fiber:\u003c\/strong\u003e Horsegram millet flakes are high in dietary fiber, which helps in promoting good digestion, regulating blood sugar levels, and supporting weight management.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Heart Health: \u003c\/strong\u003eDue to its high fiber and antioxidant content, horsegram can help lower cholesterol levels, supporting heart health and reducing the risk of cardiovascular diseases.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants:\u003c\/strong\u003e Horsegram is known for its antioxidant properties, which help fight free radicals, reduce inflammation, and combat oxidative stress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"256\" data-start=\"233\"\u003e\u003cstrong data-end=\"256\" data-start=\"240\"\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"393\" data-start=\"257\"\u003e\n\u003cli data-end=\"308\" data-start=\"257\"\u003e\n\u003cp data-end=\"308\" data-start=\"259\"\u003e100% Natural \u003cstrong data-end=\"294\" data-start=\"272\"\u003eHorse Gram (Kollu)\u003c\/strong\u003e – Flattened\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"329\" data-start=\"309\"\u003e\n\u003cp data-end=\"329\" data-start=\"311\"\u003eNo preservatives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"360\" data-start=\"330\"\u003e\n\u003cp data-end=\"360\" data-start=\"332\"\u003eNo added colors or flavors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"376\" data-start=\"361\"\u003e\n\u003cp data-end=\"376\" data-start=\"363\"\u003eGluten-free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"393\" data-start=\"377\"\u003e\n\u003cp data-end=\"393\" data-start=\"379\"\u003eVegan-friendly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenifits:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch5 data-start=\"321\" data-end=\"349\"\u003e1. \u003cstrong data-start=\"328\" data-end=\"347\"\u003eHigh in Protein\u003c\/strong\u003e\n\u003c\/h5\u003e\n\u003cp data-start=\"350\" data-end=\"514\"\u003eHorse gram is rich in protein, which helps in muscle building, repairing tissues, and promoting overall growth. It's a great addition to a vegetarian or vegan diet.\u003c\/p\u003e\n\u003ch5 data-start=\"516\" data-end=\"550\"\u003e2. \u003cstrong data-start=\"523\" data-end=\"548\"\u003eRich in Dietary Fiber\u003c\/strong\u003e\n\u003c\/h5\u003e\n\u003cp data-start=\"551\" data-end=\"804\"\u003eBoth horse gram and flattened rice are high in dietary fiber. Fiber aids in digestion, prevents constipation, and promotes a healthy gut. It also helps in controlling blood sugar levels and maintaining a healthy weight by promoting feelings of fullness.\u003c\/p\u003e\n\u003ch5 data-start=\"806\" data-end=\"845\"\u003e3. \u003cstrong data-start=\"813\" data-end=\"843\"\u003eHelps in Weight Management\u003c\/strong\u003e\n\u003c\/h5\u003e\n\u003cp data-start=\"846\" data-end=\"1062\"\u003eThe high fiber content of Kollu Aval helps in controlling hunger pangs, leading to reduced calorie intake. Additionally, horse gram is known to promote fat breakdown and improve metabolism, which aids in weight loss.\u003c\/p\u003e\n\u003ch5 data-start=\"1064\" data-end=\"1095\"\u003e4. \u003cstrong data-start=\"1071\" data-end=\"1093\"\u003eLow Glycemic Index\u003c\/strong\u003e\n\u003c\/h5\u003e\n\u003cp data-start=\"1096\" data-end=\"1303\"\u003eHorse gram has a low glycemic index (GI), which means it helps in controlling blood sugar levels, making it an excellent choice for people with diabetes or those trying to maintain stable blood sugar levels.\u003c\/p\u003e\n\u003ch5 data-start=\"1305\" data-end=\"1330\"\u003e5. \u003cstrong data-start=\"1312\" data-end=\"1328\"\u003eRich in Iron\u003c\/strong\u003e\n\u003c\/h5\u003e\n\u003cp data-start=\"1331\" data-end=\"1552\"\u003eHorse gram is a great source of iron, which is essential for the production of red blood cells and preventing anemia. Consuming Kollu Aval can help in boosting hemoglobin levels, especially in people with iron deficiency.\u003c\/p\u003e\n\u003cp data-start=\"1331\" data-end=\"1552\"\u003e \u003c\/p\u003e\n\u003cp\u003eHorsegram Millet Flakes are made by flattening cooked horsegram seeds, often combined with millet to enhance the overall nutritional profile. Horsegram itself is a drought-tolerant legume widely grown in tropical and subtropical regions, particularly in India and Africa, and has been traditionally consumed for its healing properties.These flakes are also ideal for people looking to manage their weight or those seeking heart-healthy, high-protein, and high-fiber foods. As a sustainable and nutrient-dense food, horsegram millet flakes can be a valuable addition to a modern, health-conscious diet.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eKollu Aval | கொள்ளு அவல் | മുത്തിരി അവൽ | ఉలవల అటుకులు | ಹುರೆಕಾಳು ಅವಲಕ್ಕಿ | कुल्थी का पोहा\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50728717123873,"sku":"FD-UZHA-017","price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0082.jpg?v=1765985073"},{"product_id":"uzhavan-kudil-wheat-millet-flakes-gothumai-aval-150-gram","title":"Karai  Uzhavan Kudil Wheat Millet Flakes \/ Gothumai Aval - 150 g  (Pack of 3)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber:\u003c\/strong\u003e Wheat and millet are both rich in dietary fiber, which aids in digestion, promotes satiety, and helps in maintaining healthy blood sugar levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein Content:\u003c\/strong\u003e Wheat and millet provide a good amount of plant-based protein, making them a beneficial option for vegetarians and vegans. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Vitamins and Minerals: \u003c\/strong\u003eThese flakes are high in essential vitamins such as B vitamins (including niacin, riboflavin, and folate) and minerals like iron, magnesium, and phosphorus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidants:\u003c\/strong\u003e Millet, in particular, is known for its antioxidant content, which helps protect the body from oxidative stress and supports overall health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"246\" data-start=\"221\"\u003e\u003cstrong data-end=\"244\" data-start=\"228\"\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"276\" data-start=\"247\"\u003e\n\u003cli data-end=\"276\" data-start=\"247\"\u003e\n\u003cp data-end=\"276\" data-start=\"249\"\u003e100% Whole Wheat (Gothumai)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-end=\"336\" data-start=\"278\"\u003e\n\u003cp data-end=\"336\" data-start=\"280\"\u003e\u003cem data-end=\"336\" data-start=\"280\"\u003eNo added preservatives, artificial colors, or flavors.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-end=\"336\" data-start=\"280\"\u003e \u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003ch2 data-end=\"211\" data-start=\"158\"\u003e\u003cstrong data-end=\"211\" data-start=\"164\"\u003eBenefits of Gothumai Aval (Flattened Wheat)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"247\" data-start=\"213\"\u003e✅ 1. \u003cstrong data-end=\"247\" data-start=\"222\"\u003eRich in Dietary Fiber\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"330\" data-start=\"248\"\u003e\n\u003cli data-end=\"277\" data-start=\"248\"\u003e\n\u003cp data-end=\"277\" data-start=\"250\"\u003ePromotes smooth digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"308\" data-start=\"278\"\u003e\n\u003cp data-end=\"308\" data-start=\"280\"\u003eHelps prevent constipation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"330\" data-start=\"309\"\u003e\n\u003cp data-end=\"330\" data-start=\"311\"\u003eSupports gut health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"381\" data-start=\"332\"\u003e✅ 2. \u003cstrong data-end=\"381\" data-start=\"341\"\u003eGood Source of Complex Carbohydrates\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"476\" data-start=\"382\"\u003e\n\u003cli data-end=\"411\" data-start=\"382\"\u003e\n\u003cp data-end=\"411\" data-start=\"384\"\u003eProvides sustained energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"441\" data-start=\"412\"\u003e\n\u003cp data-end=\"441\" data-start=\"414\"\u003eKeeps you full for longer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"476\" data-start=\"442\"\u003e\n\u003cp data-end=\"476\" data-start=\"444\"\u003eHelps manage hunger and cravings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"509\" data-start=\"478\"\u003e✅ 3. \u003cstrong data-end=\"509\" data-start=\"487\"\u003eLow Glycemic Index\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"605\" data-start=\"510\"\u003e\n\u003cli data-end=\"536\" data-start=\"510\"\u003e\n\u003cp data-end=\"536\" data-start=\"512\"\u003eSuitable for diabetics\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"574\" data-start=\"537\"\u003e\n\u003cp data-end=\"574\" data-start=\"539\"\u003eHelps regulate blood sugar levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"605\" data-start=\"575\"\u003e\n\u003cp data-end=\"605\" data-start=\"577\"\u003ePrevents sudden sugar spikes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"646\" data-start=\"607\"\u003e✅ 4. \u003cstrong data-end=\"646\" data-start=\"616\"\u003eWeight Management Friendly\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"720\" data-start=\"647\"\u003e\n\u003cli data-end=\"661\" data-start=\"647\"\u003e\n\u003cp data-end=\"661\" data-start=\"649\"\u003eLow in fat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"684\" data-start=\"662\"\u003e\n\u003cp data-end=\"684\" data-start=\"664\"\u003eHigh satiety value\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"720\" data-start=\"685\"\u003e\n\u003cp data-end=\"720\" data-start=\"687\"\u003eIdeal for light, nutritious meals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"760\" data-start=\"722\"\u003e✅ 5. \u003cstrong data-end=\"760\" data-start=\"731\"\u003eHeart-Healthy Whole Grain\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"859\" data-start=\"761\"\u003e\n\u003cli data-end=\"791\" data-start=\"761\"\u003e\n\u003cp data-end=\"791\" data-start=\"763\"\u003eMay help lower cholesterol\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"826\" data-start=\"792\"\u003e\n\u003cp data-end=\"826\" data-start=\"794\"\u003eSupports cardiovascular health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"859\" data-start=\"827\"\u003e\n\u003cp data-end=\"859\" data-start=\"829\"\u003eNatural source of antioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWheat Millet Flakes are made by processing wheat and millet grains into thin, crunchy flakes. The grains are typically steamed, rolled, and sometimes toasted to achieve the desired texture and flavor. These flakes have a mild, slightly nutty taste from the millet and a familiar, hearty flavor from the wheat.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWheat Millet Flakes | கோதுமை சிறுதானிய அவல் | ഗോതമ്പ് അവൽ | గోధుమ అటుకులు | ಗೋಧಿ ಅವಲಕ್ಕಿ | गेहूं का पोहा\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50728733049121,"sku":"FD-UZHA-016","price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0052.jpg?v=1765985079"},{"product_id":"uzhavan-kudil-foxtail-millet-flakes-thinai-aval-170-gram","title":"Karai  Uzhavan Kudil  Foxtail Millet Flakes \/ Thinai Aval - 170 g (Pack of 2)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Ideal for individuals with gluten sensitivities or those following a gluten-free diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients:\u003c\/strong\u003e Packed with protein, fiber, vitamins (especially B-vitamins), and minerals like iron and magnesium.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycemic Index:\u003c\/strong\u003e Helps in controlling blood sugar levels, making it suitable for diabetics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Antioxidants:\u003c\/strong\u003e Contains compounds that may help protect the body from oxidative stress and inflammation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"323\" data-start=\"273\"\u003e\u003cstrong data-end=\"323\" data-start=\"279\"\u003eHealth Benefits of Foxtail Millet Flakes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col data-end=\"1169\" data-start=\"325\"\u003e\n\u003cli data-end=\"478\" data-start=\"325\"\u003e\n\u003cp data-end=\"355\" data-start=\"328\"\u003e\u003cstrong data-end=\"353\" data-start=\"328\"\u003eRich in Dietary Fiber\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"478\" data-start=\"359\"\u003e\n\u003cli data-end=\"408\" data-start=\"359\"\u003e\n\u003cp data-end=\"408\" data-start=\"361\"\u003eHelps in digestion and prevents constipation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"478\" data-start=\"412\"\u003e\n\u003cp data-end=\"478\" data-start=\"414\"\u003ePromotes a feeling of fullness, which can aid weight management.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"595\" data-start=\"480\"\u003e\n\u003cp data-end=\"512\" data-start=\"483\"\u003e\u003cstrong data-end=\"510\" data-start=\"483\"\u003eLow Glycemic Index (GI)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"595\" data-start=\"516\"\u003e\n\u003cli data-end=\"563\" data-start=\"516\"\u003e\n\u003cp data-end=\"563\" data-start=\"518\"\u003eBeneficial for managing blood sugar levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"595\" data-start=\"567\"\u003e\n\u003cp data-end=\"595\" data-start=\"569\"\u003eGood choice for diabetics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"681\" data-start=\"597\"\u003e\n\u003cp data-end=\"617\" data-start=\"600\"\u003e\u003cstrong data-end=\"615\" data-start=\"600\"\u003eGluten-Free\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"681\" data-start=\"621\"\u003e\n\u003cli data-end=\"681\" data-start=\"621\"\u003e\n\u003cp data-end=\"681\" data-start=\"623\"\u003eSafe for people with celiac disease or gluten sensitivity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"836\" data-start=\"683\"\u003e\n\u003cp data-end=\"714\" data-start=\"686\"\u003e\u003cstrong data-end=\"712\" data-start=\"686\"\u003eHigh in Protein \u0026amp; Iron\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"836\" data-start=\"718\"\u003e\n\u003cli data-end=\"774\" data-start=\"718\"\u003e\n\u003cp data-end=\"774\" data-start=\"720\"\u003eSupports muscle repair and boosts hemoglobin levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"836\" data-start=\"778\"\u003e\n\u003cp data-end=\"836\" data-start=\"780\"\u003eGreat for vegetarians looking for non-meat iron sources.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"929\" data-start=\"838\"\u003e\n\u003cp data-end=\"871\" data-start=\"841\"\u003e\u003cstrong data-end=\"869\" data-start=\"841\"\u003ePacked with Antioxidants\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"929\" data-start=\"875\"\u003e\n\u003cli data-end=\"929\" data-start=\"875\"\u003e\n\u003cp data-end=\"929\" data-start=\"877\"\u003eHelps combat oxidative stress and supports immunity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eIngredient : \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSprouted Foxtail Millet. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFoxtail millet flakes offer a wholesome and convenient alternative to traditional breakfast cereals. With a nutty flavor and light, crisp texture, they can be enjoyed with milk, yogurt, or used in a variety of savory and sweet dishes. These flakes are also suitable for those looking to improve digestion, maintain heart health, or manage weight, thanks to their high fiber content.\u003c\/p\u003e\n\u003cp\u003eSince they are minimally processed and retain much of their nutritional value, foxtail millet flakes are a great addition to a balanced diet, promoting overall health and well-being.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFoxtail Millet Flakes |  தினை அவல் | തിന അവൽ | కొర్రల అటుకులు | ನವಣೆ ಅವಲಕ್ಕಿ | कंगनी पोहा\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50728747401505,"sku":"FD-UZHA-015","price":119.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0080.jpg?v=1765985086"},{"product_id":"uzhavan-kudil-red-sorghum-flakes-sigappu-solam-aval-150-gram","title":"Karai  Uzhavan Kudil  Red Sorghum Flakes \/ Sigappu Solam Aval - 150 g (Pack of 2)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features;\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Fiber:\u003c\/strong\u003e Red sorghum flakes are high in dietary fiber, which helpsin digestion and promotes gut health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Antioxidants:\u003c\/strong\u003e Sorghum, especially red sorghum, contains antioxidants such as phenolic acids and flavonoids, which may help protect the body from oxidative stress and inflammation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Sorghum is naturally gluten-free, making it a suitable choice for individuals with celiac disease or those following a gluten-free diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtein Content:\u003c\/strong\u003e Sorghum flakes provide a good amount of plant-based protein, making them an excellent option for vegetarians and vegans.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1595\" data-end=\"1632\"\u003e\u003cstrong data-start=\"1601\" data-end=\"1632\"\u003eProduct Ingredients\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1634\" data-end=\"1690\"\u003eRed Sorghum Flakes are usually available in two types:\u003c\/p\u003e\n\u003ch3 data-start=\"1691\" data-end=\"1744\"\u003e1. \u003cstrong data-start=\"1698\" data-end=\"1730\"\u003eRaw\/Plain Red Sorghum Flakes\u003c\/strong\u003e (for cooking)\u003c\/h3\u003e\n\u003cul data-start=\"1745\" data-end=\"1843\"\u003e\n\u003cli data-start=\"1745\" data-end=\"1804\"\u003e\n\u003cp data-start=\"1747\" data-end=\"1804\"\u003e\u003cstrong data-start=\"1747\" data-end=\"1787\"\u003eRed Sorghum (Whole Grain, Flattened)\u003c\/strong\u003e – 100% natural\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1805\" data-end=\"1843\"\u003e\n\u003cp data-start=\"1807\" data-end=\"1843\"\u003eNo additives, preservatives, or salt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1845\" data-end=\"1862\"\u003eOften labeled as:\u003c\/p\u003e\n\u003cul data-start=\"1863\" data-end=\"1936\"\u003e\n\u003cli data-start=\"1863\" data-end=\"1893\"\u003e\n\u003cp data-start=\"1865\" data-end=\"1893\"\u003e\"100% Red Jowar Aval \/ Poha\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1894\" data-end=\"1936\"\u003e\n\u003cp data-start=\"1896\" data-end=\"1936\"\u003e\"Naturally Flattened Red Sorghum Flakes\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"130\" data-end=\"183\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 data-start=\"130\" data-end=\"183\"\u003e\u003cstrong data-start=\"135\" data-end=\"183\"\u003eBenefits of Red Sorghum Flakes\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"185\" data-end=\"216\"\u003e1. 🌾 \u003cstrong data-start=\"195\" data-end=\"216\"\u003eGluten-Free Grain\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"217\" data-end=\"357\"\u003e\n\u003cli data-start=\"217\" data-end=\"312\"\u003e\n\u003cp data-start=\"219\" data-end=\"312\"\u003eSuitable for people with \u003cstrong data-start=\"244\" data-end=\"266\"\u003egluten sensitivity\u003c\/strong\u003e, \u003cstrong data-start=\"268\" data-end=\"286\"\u003eceliac disease\u003c\/strong\u003e, or those avoiding wheat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"313\" data-end=\"357\"\u003e\n\u003cp data-start=\"315\" data-end=\"357\"\u003eA great alternative to wheat poha or oats.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"364\" data-end=\"413\"\u003e2. 🧬 \u003cstrong data-start=\"374\" data-end=\"413\"\u003eRich in Antioxidants (Anthocyanins)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"414\" data-end=\"597\"\u003e\n\u003cli data-start=\"414\" data-end=\"489\"\u003e\n\u003cp data-start=\"416\" data-end=\"489\"\u003eRed sorghum contains natural red\/purple pigments called \u003cstrong data-start=\"472\" data-end=\"488\"\u003eanthocyanins\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"490\" data-end=\"597\"\u003e\n\u003cp data-start=\"492\" data-end=\"597\"\u003eThese compounds fight free radicals, help \u003cstrong data-start=\"534\" data-end=\"557\"\u003eprevent cell damage\u003c\/strong\u003e, and \u003cstrong data-start=\"563\" data-end=\"596\"\u003esupport skin and heart health\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"604\" data-end=\"638\"\u003e3. ❤️ \u003cstrong data-start=\"614\" data-end=\"638\"\u003eHeart Health Support\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"639\" data-end=\"761\"\u003e\n\u003cli data-start=\"639\" data-end=\"711\"\u003e\n\u003cp data-start=\"641\" data-end=\"711\"\u003eHigh in \u003cstrong data-start=\"649\" data-end=\"666\"\u003esoluble fiber\u003c\/strong\u003e, which can \u003cstrong data-start=\"678\" data-end=\"710\"\u003ereduce bad cholesterol (LDL)\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"712\" data-end=\"761\"\u003e\n\u003cp data-start=\"714\" data-end=\"761\"\u003eLow in saturated fat and free from cholesterol.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"768\" data-end=\"815\"\u003e4. 💪 \u003cstrong data-start=\"778\" data-end=\"815\"\u003eImproves Muscle and Bone Strength\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"816\" data-end=\"938\"\u003e\n\u003cli data-start=\"816\" data-end=\"874\"\u003e\n\u003cp data-start=\"818\" data-end=\"874\"\u003eA good source of \u003cstrong data-start=\"835\" data-end=\"873\"\u003emagnesium, calcium, and phosphorus\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"875\" data-end=\"938\"\u003e\n\u003cp data-start=\"877\" data-end=\"938\"\u003eHelps maintain strong \u003cstrong data-start=\"899\" data-end=\"937\"\u003ebones, muscles, and nerve function\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1093\" data-end=\"1144\"\u003e5. ⚡ \u003cstrong data-start=\"1102\" data-end=\"1144\"\u003eLow Glycemic Index (Diabetic-Friendly)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1145\" data-end=\"1268\"\u003e\n\u003cli data-start=\"1145\" data-end=\"1203\"\u003e\n\u003cp data-start=\"1147\" data-end=\"1203\"\u003eSlower digestion leads to \u003cstrong data-start=\"1173\" data-end=\"1202\"\u003estable blood sugar levels\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1204\" data-end=\"1268\"\u003e\n\u003cp data-start=\"1206\" data-end=\"1268\"\u003eIdeal for \u003cstrong data-start=\"1216\" data-end=\"1229\"\u003ediabetics\u003c\/strong\u003e and those watching their sugar intake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRed Sorghum Flakes are typically produced by processing red sorghum grain into thin, crispy flakes. The process involves cooking and rolling the grains to create a crunchy texture. These flakes retain the natural flavor of sorghum, which is mildly sweet and nutty. Due to their nutritional profile, red sorghum flakes are often marketed as a health-conscious alternative to traditional breakfast cereals made from wheat or corn.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRed Sorghum Flakes | சிவப்பு சோளம் அவல் | ചുവപ്പ് ചോളം അവൽ |ఎర్ర జొన్న అటుకులు |ಕೆಂಪು ಜೋಳ ಅವಲಕ್ಕಿ | लाल ज्वार के पोहे\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50728765227297,"sku":"FD-UZHA-014","price":109.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Red_Sorgum_Flakes.avif?v=1781350380"},{"product_id":"uzhavan-kudil-corn-sorghum-flakes-vellai-solam-aval","title":"Karai Uzhavan Kudil Corn Sorghum Flakes \/ Vellai Solam Aval - 170 g (Pack of 2)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKey Features: \u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free: \u003c\/strong\u003eSorghum is naturally gluten-free, making white sorghum flakes a great option for individuals with gluten intolerance or those following a gluten-free diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber:\u003c\/strong\u003e Sorghum flakes are a good source of dietary fiber, which aids in digestion, helps maintain healthy cholesterol levels, and promotes satiety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients:\u003c\/strong\u003e Sorghum is packed with essential nutrients such as B-vitamins, magnesium, iron, and antioxidants. White sorghum flakes offer a nutrient-dense option for breakfast or snacks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMild Flavor:\u003c\/strong\u003e These flakes have a mild, slightly nutty flavor, making them versatile for both sweet and savory dishes. They can be easily incorporated into various recipes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWhite sorghum flakes are made by flattening and lightly processing sorghum grains, which are then toasted or dried. The flakes have a light, crisp texture, similar to other whole-grain flakes like rice or corn flakes but with a distinct mild flavor. They are commonly used as a breakfast cereal, either with milk or yogurt, and can also be sweetened with honey, fruits, or nuts.Given its nutritional profile, versatility, and gluten-free nature, white sorghum flakes are a great alternative for people seeking healthier, nutrient-rich breakfast options or snacks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1629\" data-end=\"1658\"\u003e\u003cstrong data-start=\"1636\" data-end=\"1658\"\u003eRaw Flakes Product\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1659\" data-end=\"1789\"\u003e\n\u003cli data-start=\"1659\" data-end=\"1717\"\u003e\n\u003cp data-start=\"1661\" data-end=\"1717\"\u003e\u003cstrong data-start=\"1661\" data-end=\"1693\"\u003eWhite Sorghum (Vellai Solam)\u003c\/strong\u003e – the only ingredient\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1718\" data-end=\"1789\"\u003e\n\u003cp data-start=\"1720\" data-end=\"1789\"\u003e\u003cem data-start=\"1720\" data-end=\"1739\"\u003eMay be labeled as\u003c\/em\u003e: “100% natural”, “no additives”, “sun-dried” etc.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"389\" data-end=\"426\"\u003eNutritional \u0026amp; Health Benefits:\u003c\/h3\u003e\n\u003cdiv class=\"_tableContainer_16hzy_1\"\u003e\n\u003cdiv class=\"_tableWrapper_16hzy_14 group flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"427\" data-end=\"1471\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"427\" data-end=\"543\"\u003e\n\u003ctr data-start=\"427\" data-end=\"543\"\u003e\n\u003cth data-start=\"427\" data-end=\"464\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"429\" data-end=\"440\"\u003eBenefit\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-start=\"464\" data-end=\"543\" data-col-size=\"md\"\u003e\u003cstrong data-start=\"466\" data-end=\"477\"\u003eDetails\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"661\" data-end=\"1471\"\u003e\n\u003ctr data-start=\"661\" data-end=\"777\"\u003e\n\u003ctd data-start=\"661\" data-end=\"698\" data-col-size=\"sm\"\u003e🌾 \u003cstrong data-start=\"666\" data-end=\"681\"\u003eGluten-Free\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"698\" data-end=\"777\" data-col-size=\"md\"\u003eIdeal for those with gluten intolerance or celiac disease.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"778\" data-end=\"893\"\u003e\n\u003ctd data-start=\"778\" data-end=\"815\" data-col-size=\"sm\"\u003e💪 \u003cstrong data-start=\"783\" data-end=\"810\"\u003eRich in Protein \u0026amp; Fiber\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"815\" data-end=\"893\" data-col-size=\"md\"\u003eHelps build muscle and improves digestion; aids in satiety.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"894\" data-end=\"1008\"\u003e\n\u003ctd data-start=\"894\" data-end=\"930\" data-col-size=\"sm\"\u003e❤️ \u003cstrong data-start=\"899\" data-end=\"924\"\u003eSupports Heart Health\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"930\" data-end=\"1008\" data-col-size=\"md\"\u003eContains antioxidants and no cholesterol; may help reduce bad cholesterol.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1009\" data-end=\"1125\"\u003e\n\u003ctd data-start=\"1009\" data-end=\"1046\" data-col-size=\"sm\"\u003e🍚 \u003cstrong data-start=\"1014\" data-end=\"1036\"\u003eLow Glycemic Index\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"1046\" data-end=\"1125\" data-col-size=\"md\"\u003eSlowly digested – helps in managing blood sugar levels (good for diabetics).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1126\" data-end=\"1241\"\u003e\n\u003ctd data-start=\"1126\" data-end=\"1162\" data-col-size=\"sm\"\u003e🦴 \u003cstrong data-start=\"1131\" data-end=\"1159\"\u003eHigh in Iron \u0026amp; Magnesium\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"1162\" data-end=\"1241\" data-col-size=\"md\"\u003eSupports bone health and improves oxygen circulation.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1242\" data-end=\"1356\"\u003e\n\u003ctd data-start=\"1242\" data-end=\"1278\" data-col-size=\"sm\"\u003e⚡ \u003cstrong data-start=\"1246\" data-end=\"1264\"\u003eEnergy Booster\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"1278\" data-end=\"1356\" data-col-size=\"md\"\u003eComplex carbs provide sustained energy – ideal for breakfast or snacks.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1357\" data-end=\"1471\"\u003e\n\u003ctd data-start=\"1357\" data-end=\"1393\" data-col-size=\"sm\"\u003e🧘 \u003cstrong data-start=\"1362\" data-end=\"1385\"\u003ePromotes Gut Health\u003c\/strong\u003e\n\u003c\/td\u003e\n\u003ctd data-start=\"1393\" data-end=\"1471\" data-col-size=\"md\"\u003eFiber content helps regular bowel movement and gut microbiome balance.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCorn Sorghum Flakes | வெள்ளை சோளம் அவல் | വെള്ള ചോളം അവൽ | తెల్ల జొన్న అటుకులు | ಬಿಳಿ ಜೋಳ ಅವಲಕ್ಕಿ | सफेद ज्वार के पोहे \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50728787935521,"sku":"FD-UZHA-013","price":102.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0081.jpg?v=1765985102"},{"product_id":"uzhavan-kudil-kodo-millet-flakes-varagu-aval-170-gram-pack-of-2","title":"Karai  Uzhavan Kudil  Kodo Millet Flakes \/ Varagu Aval - 170 g (Pack of 2)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients:\u003c\/strong\u003e Kodo millet flakes are a good source of essential nutrients like fiber, protein, vitamins, and minerals, particularly iron, magnesium, and phosphorus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Like most millet varieties, Kodo millet flakes are naturally gluten-free, making them an ideal choice for individuals with celiac disease or gluten intolerance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber: \u003c\/strong\u003eThe flakes are rich in dietary fiber, which promotes digestion, aids in weight management, and helps regulate blood sugar levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycemic Index: \u003c\/strong\u003eKodo millet has a low glycemic index, making it suitable for diabetics as it helps in stabilizing blood sugar levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKodo millet flakes are made by processing Kodo millet grains into flattened, thin flakes. These flakes are light, easy to digest, and offer a quick and convenient way to incorporate the goodness of millet into your diet. Kodo millet itself is often referred to as an \"ancient grain\" and has been consumed for centuries in parts of India and Africa. Due to its resilience in drought-prone areas, it’s gaining popularity as a sustainable and nutritious food option.\u003c\/p\u003e\n\u003ch3 data-start=\"1943\" data-end=\"1981\"\u003e\u003cstrong data-start=\"1947\" data-end=\"1981\"\u003eHow to Use Kodo Millet Flakes:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1985\" data-end=\"2296\"\u003e\n\u003cli data-start=\"1985\" data-end=\"2114\"\u003e\n\u003cp data-start=\"1987\" data-end=\"2114\"\u003e\u003cstrong data-start=\"1987\" data-end=\"2007\"\u003eBreakfast Option\u003c\/strong\u003e: You can use kodo millet flakes as a base for porridge, adding nuts, fruits, or seeds for extra nutrition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2118\" data-end=\"2190\"\u003e\n\u003cp data-start=\"2120\" data-end=\"2190\"\u003e\u003cstrong data-start=\"2120\" data-end=\"2130\"\u003eSnacks\u003c\/strong\u003e: They can be mixed with yogurt or used to make energy bars.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2194\" data-end=\"2296\"\u003e\n\u003cp data-start=\"2196\" data-end=\"2296\"\u003e\u003cstrong data-start=\"2196\" data-end=\"2209\"\u003eIn Baking\u003c\/strong\u003e: Kodo millet flakes can also be used in baking gluten-free cakes, muffins, or cookies.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"142\" data-end=\"172\"\u003e1. \u003cstrong data-start=\"149\" data-end=\"170\"\u003eRich in Nutrients\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"176\" data-end=\"571\"\u003e\n\u003cli data-start=\"176\" data-end=\"311\"\u003e\n\u003cp data-start=\"178\" data-end=\"311\"\u003e\u003cstrong data-start=\"178\" data-end=\"195\"\u003eHigh in Fiber\u003c\/strong\u003e: Helps in improving digestion and maintaining bowel health. It also promotes satiety, supporting weight management.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"315\" data-end=\"408\"\u003e\n\u003cp data-start=\"317\" data-end=\"408\"\u003e\u003cstrong data-start=\"317\" data-end=\"340\"\u003ePacked with Protein\u003c\/strong\u003e: Essential for muscle building, repair, and overall body functions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"412\" data-end=\"571\"\u003e\n\u003cp data-start=\"414\" data-end=\"571\"\u003e\u003cstrong data-start=\"414\" data-end=\"426\"\u003eMinerals\u003c\/strong\u003e: Kodo millet is a good source of important minerals like iron, magnesium, and phosphorus, which are vital for bone health and blood circulation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"573\" data-end=\"597\"\u003e2. \u003cstrong data-start=\"580\" data-end=\"595\"\u003eGluten-Free\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"601\" data-end=\"680\"\u003eIdeal for people with gluten sensitivity or those following a gluten-free diet.\u003c\/p\u003e\n\u003ch3 data-start=\"682\" data-end=\"723\"\u003e3. \u003cstrong data-start=\"689\" data-end=\"721\"\u003eSupports Blood Sugar Control\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"727\" data-end=\"920\"\u003e\n\u003cli data-start=\"727\" data-end=\"920\"\u003e\n\u003cp data-start=\"729\" data-end=\"920\"\u003eKodo millet has a low glycemic index, which means it helps regulate blood sugar levels. This makes it a great option for people with diabetes or those trying to maintain stable energy levels.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"922\" data-end=\"956\"\u003e4. \u003cstrong data-start=\"929\" data-end=\"954\"\u003eGood for Heart Health\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"960\" data-end=\"1073\"\u003e\n\u003cli data-start=\"960\" data-end=\"1073\"\u003e\n\u003cp data-start=\"962\" data-end=\"1073\"\u003eRich in antioxidants and healthy fats, kodo millet may help reduce cholesterol levels and support heart health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1075\" data-end=\"1105\"\u003e5. \u003cstrong data-start=\"1082\" data-end=\"1103\"\u003eBoosts Metabolism\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1109\" data-end=\"1210\"\u003e\n\u003cli data-start=\"1109\" data-end=\"1210\"\u003e\n\u003cp data-start=\"1111\" data-end=\"1210\"\u003eThe high fiber content in kodo millet promotes healthy digestion and a well-functioning metabolism.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1212\" data-end=\"1253\"\u003e6. \u003cstrong data-start=\"1219\" data-end=\"1251\"\u003eAnti-inflammatory Properties\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1257\" data-end=\"1370\"\u003e\n\u003cli data-start=\"1257\" data-end=\"1370\"\u003e\n\u003cp data-start=\"1259\" data-end=\"1370\"\u003eKodo millet has been shown to possess anti-inflammatory properties, helping to reduce inflammation in the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1372\" data-end=\"1403\"\u003e7. \u003cstrong data-start=\"1379\" data-end=\"1401\"\u003eRich in B-Vitamins\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1407\" data-end=\"1548\"\u003e\n\u003cli data-start=\"1407\" data-end=\"1548\"\u003e\n\u003cp data-start=\"1409\" data-end=\"1548\"\u003eB-vitamins (like niacin, thiamine, and riboflavin) play a crucial role in energy production, nervous system health, and overall metabolism.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1550\" data-end=\"1583\"\u003e8. \u003cstrong data-start=\"1557\" data-end=\"1581\"\u003eImproves Bone Health\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1587\" data-end=\"1678\"\u003e\n\u003cli data-start=\"1587\" data-end=\"1678\"\u003e\n\u003cp data-start=\"1589\" data-end=\"1678\"\u003eThe presence of calcium, phosphorus, and magnesium contributes to strong bones and teeth.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1680\" data-end=\"1713\"\u003e9. \u003cstrong data-start=\"1687\" data-end=\"1711\"\u003eHelps in Weight Loss\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1717\" data-end=\"1824\"\u003e\n\u003cli data-start=\"1717\" data-end=\"1824\"\u003e\n\u003cp data-start=\"1719\" data-end=\"1824\"\u003eDue to its high fiber and protein content, it provides sustained energy and helps reduce hunger cravings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1826\" data-end=\"1856\"\u003e10. \u003cstrong data-start=\"1834\" data-end=\"1854\"\u003eDigestive Health\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1860\" data-end=\"1936\"\u003e\n\u003cli data-start=\"1860\" data-end=\"1936\"\u003e\n\u003cp data-start=\"1862\" data-end=\"1936\"\u003eThe fiber helps prevent constipation and promotes regular bowel movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKodo Millet Flakes | வரகு அவல்  | വരക് അവൽ | అరికెల అటుకులు | ಅರಕಾಲು ಅವಲಕ್ಕಿ | कोदो चिवड़ा\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50735297659169,"sku":"FD-UZHA-012","price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0083.jpg?v=1765985109"},{"product_id":"uzhavan-kudil-karuppu-kavuni-flakes-karuppu-kavuni-aval-150-gram-pack-of-2","title":"Karai Uzhavan Kudil Karuppu Kavuni Flakes \/ Karuppu Kavuni Aval - 150 g (Pack of 2)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features : \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber: \u003c\/strong\u003eThese flakes are high in dietary fiber, which promotes digestive health and helps in maintaining a healthy weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Ideal for those with gluten intolerance or celiac disease, as black rice is naturally gluten-free.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Dense: \u003c\/strong\u003ePacked with essential nutrients like iron, zinc, magnesium, and vitamins (especially Vitamin E), which contribute to overall health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycemic Index: \u003c\/strong\u003eThe low glycemic index of black rice helps regulate blood sugar levels, making it a suitable choice for diabetics.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"147\" data-end=\"190\"\u003e\u003cstrong data-start=\"153\" data-end=\"190\"\u003eIngredients (Product Composition)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"192\" data-end=\"229\"\u003e\u003cstrong data-start=\"192\" data-end=\"215\"\u003eKaruppu Kavuni Aval\u003c\/strong\u003e is made from:\u003c\/p\u003e\n\u003cul data-start=\"230\" data-end=\"457\"\u003e\n\u003cli data-start=\"230\" data-end=\"329\"\u003e\n\u003cp data-start=\"232\" data-end=\"329\"\u003e\u003cstrong data-start=\"232\" data-end=\"255\"\u003eKaruppu Kavuni Rice\u003c\/strong\u003e – a traditional black rice variety from Tamil Nadu, rich in anthocyanins.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"740\" data-end=\"788\"\u003e\u003cstrong data-start=\"746\" data-end=\"788\"\u003eHealth Benefits of Karuppu Kavuni Aval\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"790\" data-end=\"984\"\u003eKaruppu Kavuni rice itself is known as the \u003cstrong data-start=\"833\" data-end=\"853\"\u003e\"forbidden rice\"\u003c\/strong\u003e due to its historic use by royalty, and its nutritional profile carries into the flattened form (aval). Here are the key benefits:\u003c\/p\u003e\n\u003ch3 data-start=\"986\" data-end=\"1017\"\u003e1. \u003cstrong data-start=\"993\" data-end=\"1017\"\u003eRich in Antioxidants\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1018\" data-end=\"1169\"\u003e\n\u003cli data-start=\"1018\" data-end=\"1106\"\u003e\n\u003cp data-start=\"1020\" data-end=\"1106\"\u003eHigh in \u003cstrong data-start=\"1028\" data-end=\"1044\"\u003eanthocyanins\u003c\/strong\u003e, the same antioxidants found in blueberries and blackberries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1107\" data-end=\"1169\"\u003e\n\u003cp data-start=\"1109\" data-end=\"1169\"\u003eFights free radicals, reduces inflammation, and slows aging.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1171\" data-end=\"1202\"\u003e2. \u003cstrong data-start=\"1178\" data-end=\"1202\"\u003eHigh in Iron \u0026amp; Fiber\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1203\" data-end=\"1300\"\u003e\n\u003cli data-start=\"1203\" data-end=\"1241\"\u003e\n\u003cp data-start=\"1205\" data-end=\"1241\"\u003eExcellent for \u003cstrong data-start=\"1219\" data-end=\"1240\"\u003eanemia prevention\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1242\" data-end=\"1300\"\u003e\n\u003cp data-start=\"1244\" data-end=\"1300\"\u003ePromotes \u003cstrong data-start=\"1253\" data-end=\"1273\"\u003edigestive health\u003c\/strong\u003e and prevents constipation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1302\" data-end=\"1334\"\u003e3. \u003cstrong data-start=\"1309\" data-end=\"1334\"\u003eSupports Heart Health\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1335\" data-end=\"1458\"\u003e\n\u003cli data-start=\"1335\" data-end=\"1406\"\u003e\n\u003cp data-start=\"1337\" data-end=\"1406\"\u003eAnthocyanins improve \u003cstrong data-start=\"1358\" data-end=\"1380\"\u003echolesterol levels\u003c\/strong\u003e and lower blood pressure.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1407\" data-end=\"1458\"\u003e\n\u003cp data-start=\"1409\" data-end=\"1458\"\u003eHelps reduce the risk of cardiovascular diseases.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1460\" data-end=\"1489\"\u003e4. \u003cstrong data-start=\"1467\" data-end=\"1489\"\u003eLow Glycemic Index\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1490\" data-end=\"1597\"\u003e\n\u003cli data-start=\"1490\" data-end=\"1540\"\u003e\n\u003cp data-start=\"1492\" data-end=\"1540\"\u003e\u003cstrong data-start=\"1492\" data-end=\"1518\"\u003eSlow release of sugars\u003c\/strong\u003e into the bloodstream.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1541\" data-end=\"1597\"\u003e\n\u003cp data-start=\"1543\" data-end=\"1597\"\u003eGood for \u003cstrong data-start=\"1552\" data-end=\"1565\"\u003ediabetics\u003c\/strong\u003e and those managing blood sugar.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eKaruppu Kavuni Flakes are a convenient, ready-to-use form of black rice. The rice is processed into thin, crisp flakes, retaining the inherent nutrients and antioxidants that make black rice a superfood. These flakes offer a quick and easy way to incorporate the health benefits of black rice into your diet without needing to cook the whole grain. Whether used as a breakfast cereal, in baked goods, or as a crunchy topping, Karuppu Kavuni Flakes offer a wholesome, nutritious alternative to traditional flakes made from other grains.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eKaruppu Kavuni Flakes | கருப்பு கவுனி அவல் | കറുപ്പ് കവുനി അവൽ | నల్ల కౌని అట్లు | ಕಪ್ಪು ಕವುನಿ ಅವಲಕ್ಕಿ | काला कावुनी चिवड़ा\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50735302934817,"sku":"FD-UZHA-011","price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Karuppu_Kavuni_Flakes.avif?v=1781350446"},{"product_id":"uzhavan-kudil-beetroot-malt-125-gram","title":"Karai  Uzhavan Kudil Beetroot Malt - 125 g","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavor Profile:\u003c\/strong\u003e It adds a mild, earthy sweetness with subtle notes of caramel and malt. This can enhance the overall depth and richness of the product.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-size: 1rem;\"\u003e\u003cstrong\u003eNutritional Benefits:\u003c\/strong\u003e Beetroot is naturally rich in antioxidants, vitamins (like Vitamin C and folate), minerals (such as potassium), and fiber, making the malt a healthier ingredient in food and drink formulation\u003c\/span\u003e\u003cspan style=\"font-size: 1rem;\"\u003es.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eNatural Ingredient\u003c\/strong\u003e: Beetroot malt is a natural product, with no artificial colors or additives, making it suitable for clean-label products and those targeting health-conscious consumers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVersatility\u003c\/strong\u003e: It is commonly used in brewing, particularly in crafting specialty beers or ales, as well as in non-alcoholic products like soft drinks, smoothies, and even functional foods.\u003c\/p\u003e\n\u003ch3 data-start=\"287\" data-end=\"324\"\u003e\n\u003cstrong data-start=\"293\" data-end=\"308\"\u003eIngredients\u003c\/strong\u003e \u003cem data-start=\"309\" data-end=\"324\"\u003e(All-Natural)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003col data-start=\"326\" data-end=\"947\"\u003e\n\u003cli data-start=\"326\" data-end=\"417\"\u003e\n\u003cp data-start=\"329\" data-end=\"373\"\u003e\u003cstrong data-start=\"329\" data-end=\"371\"\u003eBeetroot (Cooked, Dried, and Powdered)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"377\" data-end=\"417\"\u003e\n\u003cli data-start=\"377\" data-end=\"417\"\u003e\n\u003cp data-start=\"379\" data-end=\"417\"\u003eHigh in iron, folate, and antioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"419\" data-end=\"535\"\u003e\n\u003cp data-start=\"422\" data-end=\"462\"\u003e\u003cstrong data-start=\"422\" data-end=\"447\"\u003eSprouted Whole Grains\u003c\/strong\u003e \u003cem data-start=\"448\" data-end=\"460\"\u003e(optional)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"466\" data-end=\"535\"\u003e\n\u003cli data-start=\"466\" data-end=\"535\"\u003e\n\u003cp data-start=\"468\" data-end=\"535\"\u003eRagi (Finger Millet), Barley, Wheat – for added nutrition and fiber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"537\" data-end=\"631\"\u003e\n\u003cp data-start=\"540\" data-end=\"590\"\u003e\u003cstrong data-start=\"540\" data-end=\"565\"\u003eJaggery or Palm Sugar\u003c\/strong\u003e \u003cem data-start=\"566\" data-end=\"588\"\u003e(optional sweetener)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"594\" data-end=\"631\"\u003e\n\u003cli data-start=\"594\" data-end=\"631\"\u003e\n\u003cp data-start=\"596\" data-end=\"631\"\u003eNatural source of iron and minerals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"633\" data-end=\"734\"\u003e\n\u003cp data-start=\"636\" data-end=\"672\"\u003e\u003cstrong data-start=\"636\" data-end=\"657\"\u003eDry Fruits Powder\u003c\/strong\u003e \u003cem data-start=\"658\" data-end=\"670\"\u003e(optional)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"676\" data-end=\"734\"\u003e\n\u003cli data-start=\"676\" data-end=\"734\"\u003e\n\u003cp data-start=\"678\" data-end=\"734\"\u003eAlmonds, Cashews, Dates – boosts energy and brain health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"736\" data-end=\"827\"\u003e\n\u003cp data-start=\"739\" data-end=\"787\"\u003e\u003cstrong data-start=\"739\" data-end=\"772\"\u003eCardamom or Dry Ginger Powder\u003c\/strong\u003e \u003cem data-start=\"773\" data-end=\"785\"\u003e(optional)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"791\" data-end=\"827\"\u003e\n\u003cli data-start=\"791\" data-end=\"827\"\u003e\n\u003cp data-start=\"793\" data-end=\"827\"\u003eEnhances flavor and aids digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"954\" data-end=\"980\"\u003e\u003cstrong data-start=\"961\" data-end=\"980\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"982\" data-end=\"999\"\u003e✅ \u003cstrong data-start=\"984\" data-end=\"997\"\u003eIron-Rich\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1000\" data-end=\"1053\"\u003e\n\u003cli data-start=\"1000\" data-end=\"1053\"\u003e\n\u003cp data-start=\"1002\" data-end=\"1053\"\u003eHelps prevent anemia and improves hemoglobin levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1055\" data-end=\"1090\"\u003e✅ \u003cstrong data-start=\"1057\" data-end=\"1088\"\u003eBlood Purifier \u0026amp; Detoxifier\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1091\" data-end=\"1149\"\u003e\n\u003cli data-start=\"1091\" data-end=\"1149\"\u003e\n\u003cp data-start=\"1093\" data-end=\"1149\"\u003eBeetroot helps cleanse the liver and improve circulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1151\" data-end=\"1174\"\u003e✅ \u003cstrong data-start=\"1153\" data-end=\"1172\"\u003eBoosts Immunity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1175\" data-end=\"1211\"\u003e\n\u003cli data-start=\"1175\" data-end=\"1211\"\u003e\n\u003cp data-start=\"1177\" data-end=\"1211\"\u003eRich in antioxidants and vitamin C\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1213\" data-end=\"1241\"\u003e✅ \u003cstrong data-start=\"1215\" data-end=\"1239\"\u003eNatural Energy Drink\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1242\" data-end=\"1317\"\u003e\n\u003cli data-start=\"1242\" data-end=\"1317\"\u003e\n\u003cp data-start=\"1244\" data-end=\"1317\"\u003eGreat for kids, pregnant women, and anyone needing a healthy energy boost\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1319\" data-end=\"1345\"\u003e✅ \u003cstrong data-start=\"1321\" data-end=\"1343\"\u003eImproves Digestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1346\" data-end=\"1386\"\u003e\n\u003cli data-start=\"1346\" data-end=\"1386\"\u003e\n\u003cp data-start=\"1348\" data-end=\"1386\"\u003eHigh fiber content supports gut health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBeetroot malt is created by processing dried beets into a malty form, typically through a malting or roasting process. This product is used primarily for its vibrant color, which can range from deep red to purple, and its subtle, sweet flavor. It’s an ideal alternative to synthetic dyes or flavoring agents, offering a natural way to enhance the appeal and nutritional profile of food and beverages.Beetroot malt is often used in specialty beers, including some unique craft beers, as well as in juices, smoothies, and functional foods. Its antioxidant properties make it a popular choice for health-conscious products, while its distinct color adds visual appeal to finished products.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eBeetroot Malt | பீட்ரூட் மால்ட் | ബീറ്റ്റൂട്ട് മാൾട്ട് | బీట్రూట్ మాల్ట్ | ಬೀಟ್ರೂಟ್ ಮಾಲ್ಟ್ | चुकंदर माल्ट\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50737162748193,"sku":"FD-UZHA-010","price":115.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Beetroot_Malt.avif?v=1781351728"},{"product_id":"uzhavan-kudil-carrot-malt-125-gram","title":"Karai  Uzhavan Kudil Carrot Malt - 125 g","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients:\u003c\/strong\u003e Carrot Malt is packed with essential nutrients, particularly vitamin A (from beta-carotene), which is beneficial for eye health, skin, and overall immune function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood for Digestion\u003c\/strong\u003e: Carrots are high in fiber, which helps improve digestion and maintain gut health. The fiber content also aids in preventing constipation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Sweetness\u003c\/strong\u003e: The natural sweetness of carrots reduces the need for excess sugar. The malt can be sweetened with jaggery or honey, providing a healthier alternative to refined sugar.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasily Digestible\u003c\/strong\u003e: Carrot Malt is easy to digest and can be consumed by people of all ages, including children, the elderly, and those with sensitive digestive systems.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"286\" data-start=\"260\"\u003e\u003cstrong data-end=\"286\" data-start=\"266\"\u003eCore Ingredients\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col data-end=\"803\" data-start=\"287\"\u003e\n\u003cli data-end=\"342\" data-start=\"287\"\u003e\n\u003cp data-end=\"342\" data-start=\"290\"\u003e\u003cstrong data-end=\"307\" data-start=\"290\"\u003eCarrot powder\u003c\/strong\u003e – rich in beta-carotene, Vitamin A\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"452\" data-start=\"343\"\u003e\n\u003cp data-end=\"382\" data-start=\"346\"\u003e\u003cstrong data-end=\"371\" data-start=\"346\"\u003eWhole grains (malted)\u003c\/strong\u003e – such as:\u003c\/p\u003e\n\u003cul data-end=\"452\" data-start=\"386\"\u003e\n\u003cli data-end=\"394\" data-start=\"386\"\u003e\n\u003cp data-end=\"394\" data-start=\"388\"\u003eBarley\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"420\" data-start=\"398\"\u003e\n\u003cp data-end=\"420\" data-start=\"400\"\u003eRagi (finger millet)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"431\" data-start=\"424\"\u003e\n\u003cp data-end=\"431\" data-start=\"426\"\u003eWheat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"452\" data-start=\"435\"\u003e\n\u003cp data-end=\"452\" data-start=\"437\"\u003eJowar (sorghum)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"494\" data-start=\"453\"\u003e\n\u003cp data-end=\"494\" data-start=\"456\"\u003e\u003cstrong data-end=\"467\" data-start=\"456\"\u003eAlmonds\u003c\/strong\u003e – protein and healthy fats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"547\" data-start=\"495\"\u003e\n\u003cp data-end=\"547\" data-start=\"498\"\u003e\u003cstrong data-end=\"520\" data-start=\"498\"\u003eCardamom \/ Elaichi\u003c\/strong\u003e – flavor and digestion aid\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"626\" data-start=\"548\"\u003e\n\u003cp data-end=\"626\" data-start=\"551\"\u003e\u003cstrong data-end=\"566\" data-start=\"551\"\u003eMilk powder\u003c\/strong\u003e or \u003cstrong data-end=\"597\" data-start=\"570\"\u003eplant-based milk powder\u003c\/strong\u003e – for creaminess and protein\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"677\" data-start=\"627\"\u003e\n\u003cp data-end=\"677\" data-start=\"630\"\u003e\u003cstrong data-end=\"657\" data-start=\"630\"\u003eDates powder or jaggery\u003c\/strong\u003e – natural sweetener\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"742\" data-start=\"678\"\u003e\n\u003cp data-end=\"742\" data-start=\"681\"\u003e\u003cstrong data-end=\"706\" data-start=\"681\"\u003eDry fruits (optional)\u003c\/strong\u003e – like cashews, raisins, pistachios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"803\" data-start=\"743\"\u003e\n\u003cp data-end=\"803\" data-start=\"746\"\u003e\u003cstrong data-end=\"767\" data-start=\"746\"\u003eSpices (optional)\u003c\/strong\u003e – like dry ginger, nutmeg, cinnamon\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"178\" data-start=\"131\"\u003e\u003cstrong data-end=\"178\" data-start=\"137\"\u003eHealth Benefits of Carrot Malt\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"210\" data-start=\"180\"\u003e1. \u003cstrong data-end=\"210\" data-start=\"187\"\u003eImproves Eye Health\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"379\" data-start=\"211\"\u003e\n\u003cli data-end=\"264\" data-start=\"211\"\u003e\n\u003cp data-end=\"264\" data-start=\"213\"\u003eRich in \u003cstrong data-end=\"250\" data-start=\"221\"\u003ebeta-carotene (Vitamin A)\u003c\/strong\u003e from carrots.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"319\" data-start=\"265\"\u003e\n\u003cp data-end=\"319\" data-start=\"267\"\u003eSupports \u003cstrong data-end=\"293\" data-start=\"276\"\u003ebetter vision\u003c\/strong\u003e, especially night vision.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"379\" data-start=\"320\"\u003e\n\u003cp data-end=\"379\" data-start=\"322\"\u003eHelps prevent \u003cstrong data-end=\"378\" data-start=\"336\"\u003edry eyes and age-related vision issues\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"412\" data-start=\"386\"\u003e2. \u003cstrong data-end=\"412\" data-start=\"393\"\u003eBoosts Immunity\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"559\" data-start=\"413\"\u003e\n\u003cli data-end=\"496\" data-start=\"413\"\u003e\n\u003cp data-end=\"496\" data-start=\"415\"\u003eCarrots, dry fruits, and spices like ginger and cardamom boost the immune system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"559\" data-start=\"497\"\u003e\n\u003cp data-end=\"559\" data-start=\"499\"\u003eAntioxidants help fight infections and keep the body strong.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"598\" data-start=\"566\"\u003e3. \u003cstrong data-end=\"598\" data-start=\"573\"\u003ePromotes Healthy Skin\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"707\" data-start=\"599\"\u003e\n\u003cli data-end=\"659\" data-start=\"599\"\u003e\n\u003cp data-end=\"659\" data-start=\"601\"\u003eVitamin A in carrots helps maintain healthy, glowing skin.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"707\" data-start=\"660\"\u003e\n\u003cp data-end=\"707\" data-start=\"662\"\u003eAntioxidants help reduce skin aging and acne.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"743\" data-start=\"714\"\u003e4. \u003cstrong data-end=\"743\" data-start=\"721\"\u003eSupports Digestion\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"862\" data-start=\"744\"\u003e\n\u003cli data-end=\"801\" data-start=\"744\"\u003e\n\u003cp data-end=\"801\" data-start=\"746\"\u003eIngredients like cardamom and dry ginger aid digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"862\" data-start=\"802\"\u003e\n\u003cp data-end=\"862\" data-start=\"804\"\u003eMalted grains are easier to digest and support gut health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCarrot Malt is made by blending or boiling carrots with milk (or a milk alternative), along with a natural sweetener like jaggery, sugar, or honey. The mixture is typically spiced with cardamom or nutmeg, and sometimes enhanced with nuts like almonds or cashews for added richness and texture.Carrot Malt is not only a delicious and comforting drink, but it also provides several health benefits, especially for children or anyone looking for a nourishing, easy-to-digest option. It's considered a great way to boost nutritional intake, particularly for those who may not enjoy eating raw vegetables.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCarrot Malt | கேரட் மால்ட் | കാരറ്റ് മാൾട്ട് | క్యారెట్ మాల్ట్ | ಕ್ಯಾರೆಟ್ ಮಾಲ್ಟ್ | गाजर माल्ट \u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50737222025505,"sku":"FD-UZHA-009","price":115.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Carrot_Malt.avif?v=1781352034"},{"product_id":"uzhavan-kudil-nendhiram-malt-150-gram","title":"Karai Uzhavan Kudil Nendhiram Malt - 125 g","description":"\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMade from Nendran Bananas\u003c\/strong\u003e: The main ingredient is the Nendran banana, known for its high starch content, which provides energy and is rich in potassium, fiber, and vitamins.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnergy Boosting: \u003c\/strong\u003eNendram Malt is a natural source of carbohydrates, making it an excellent energy booster. It's often consumed as a post-workout recovery drink or a nutritious breakfast option\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrient-Rich: \u003c\/strong\u003eThe malt contains essential nutrients like potassium, vitamin B6, vitamin C, and magnesium, which contribute to overall health, including supporting heart health, boosting immunity, and improving muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomizable:\u003c\/strong\u003e It can be made with jaggery or honey for natural sweetness and is sometimes flavored with cardamom or other spices for added taste..\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"326\" data-start=\"290\"\u003e\n\u003cstrong data-end=\"311\" data-start=\"296\"\u003eIngredients\u003c\/strong\u003e (100% Natural)\u003c\/h3\u003e\n\u003col data-end=\"1041\" data-start=\"328\"\u003e\n\u003cli data-end=\"462\" data-start=\"328\"\u003e\n\u003cp data-end=\"362\" data-start=\"331\"\u003e\u003cstrong data-end=\"360\" data-start=\"331\"\u003eNendran Banana (Nendiram)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"462\" data-start=\"366\"\u003e\n\u003cli data-end=\"402\" data-start=\"366\"\u003e\n\u003cp data-end=\"402\" data-start=\"368\"\u003eSun-ripened or steamed and dried\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"462\" data-start=\"406\"\u003e\n\u003cp data-end=\"462\" data-start=\"408\"\u003eSource of dietary fiber, natural sugars, and potassium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"630\" data-start=\"464\"\u003e\n\u003cp data-end=\"530\" data-start=\"467\"\u003e\u003cstrong data-end=\"492\" data-start=\"467\"\u003eSprouted Whole Grains\u003c\/strong\u003e \u003cem data-end=\"528\" data-start=\"493\"\u003e(optional for enhanced nutrition)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-end=\"630\" data-start=\"534\"\u003e\n\u003cli data-end=\"576\" data-start=\"534\"\u003e\n\u003cp data-end=\"576\" data-start=\"536\"\u003eRagi (Finger Millet), Wheat, or Barley\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"630\" data-start=\"580\"\u003e\n\u003cp data-end=\"630\" data-start=\"582\"\u003eImproves digestibility and adds protein and iron\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"724\" data-start=\"632\"\u003e\n\u003cp data-end=\"683\" data-start=\"635\"\u003e\u003cstrong data-end=\"668\" data-start=\"635\"\u003eCardamom or Dry Ginger Powder\u003c\/strong\u003e \u003cem data-end=\"681\" data-start=\"669\"\u003e(optional)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-end=\"724\" data-start=\"687\"\u003e\n\u003cli data-end=\"724\" data-start=\"687\"\u003e\n\u003cp data-end=\"724\" data-start=\"689\"\u003eNatural flavoring and digestive aid\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"821\" data-start=\"726\"\u003e\n\u003cp data-end=\"784\" data-start=\"729\"\u003e\u003cstrong data-end=\"754\" data-start=\"729\"\u003eJaggery or Palm Sugar\u003c\/strong\u003e \u003cem data-end=\"782\" data-start=\"755\"\u003e(optional, for sweetness)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-end=\"821\" data-start=\"788\"\u003e\n\u003cli data-end=\"821\" data-start=\"788\"\u003e\n\u003cp data-end=\"821\" data-start=\"790\"\u003eNatural sweetener with minerals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"927\" data-start=\"823\"\u003e\n\u003cp data-end=\"862\" data-start=\"826\"\u003e\u003cstrong data-end=\"847\" data-start=\"826\"\u003eDry Fruits Powder\u003c\/strong\u003e \u003cem data-end=\"860\" data-start=\"848\"\u003e(optional)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-end=\"927\" data-start=\"866\"\u003e\n\u003cli data-end=\"927\" data-start=\"866\"\u003e\n\u003cp data-end=\"927\" data-start=\"868\"\u003eAlmonds, Cashews, Dates — for added energy and brain health. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-end=\"1074\" data-start=\"1048\"\u003e\n\u003cstrong data-end=\"1074\" data-start=\"1055\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-end=\"1074\" data-start=\"1048\"\u003e\u003cstrong data-end=\"1074\" data-start=\"1055\"\u003eHealth Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1097\" data-start=\"1076\"\u003e✅ \u003cstrong data-end=\"1095\" data-start=\"1078\"\u003eRich in Fiber\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1152\" data-start=\"1098\"\u003e\n\u003cli data-end=\"1152\" data-start=\"1098\"\u003e\n\u003cp data-end=\"1152\" data-start=\"1100\"\u003eSupports healthy digestion and prevents constipation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1203\" data-start=\"1154\"\u003e✅ \u003cstrong data-end=\"1201\" data-start=\"1156\"\u003eNatural Weight Gainer (for Kids \u0026amp; Adults)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1273\" data-start=\"1204\"\u003e\n\u003cli data-end=\"1273\" data-start=\"1204\"\u003e\n\u003cp data-end=\"1273\" data-start=\"1206\"\u003eHigh-calorie, nutrient-dense food made without artificial additives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1296\" data-start=\"1275\"\u003e✅ \u003cstrong data-end=\"1294\" data-start=\"1277\"\u003eBoosts Energy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1356\" data-start=\"1297\"\u003e\n\u003cli data-end=\"1356\" data-start=\"1297\"\u003e\n\u003cp data-end=\"1356\" data-start=\"1299\"\u003eNatural carbohydrates and sugars provide sustained energy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1392\" data-start=\"1358\"\u003e✅ \u003cstrong data-end=\"1390\" data-start=\"1360\"\u003eSupports Brain Development\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1455\" data-start=\"1393\"\u003e\n\u003cli data-end=\"1455\" data-start=\"1393\"\u003e\n\u003cp data-end=\"1455\" data-start=\"1395\"\u003eBananas and dry fruits provide vitamin B6 and essential fats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1486\" data-start=\"1457\"\u003e✅ \u003cstrong data-end=\"1484\" data-start=\"1459\"\u003eIron \u0026amp; Calcium Source\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1552\" data-start=\"1487\"\u003e\n\u003cli data-end=\"1552\" data-start=\"1487\"\u003e\n\u003cp data-end=\"1552\" data-start=\"1489\"\u003eEspecially beneficial when sprouted grains or ragi are included\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1578\" data-start=\"1554\"\u003e✅ \u003cstrong data-end=\"1576\" data-start=\"1556\"\u003eImmunity Booster\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1637\" data-start=\"1579\"\u003e\n\u003cli data-end=\"1637\" data-start=\"1579\"\u003e\n\u003cp data-end=\"1637\" data-start=\"1581\"\u003eWith antioxidants from bananas, cardamom, and dry ginger\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNendram Malt is a smooth, creamy beverage prepared by mashing or blending boiled Nendran bananas with other ingredients like jaggery, milk, or coconut milk, creating a rich and satisfying drink. It's often enjoyed as a meal replacement or snack due to its high energy content. Nendran bananas are naturally sweet, so only a little additional sweetener may be required, and the malt can be spiced with cardamom or nutmeg for extra flavor.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNendiram Malt | நேந்திரம் மால்ட் | നേന്ദ്രൻ മല്റ്റ് | నెంద్రం మాల్ట్ | ನೆಂದ್ರಂ ಮಾಲ್ಟ್ | नेंदरम केला माल्ट\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50737228251425,"sku":"FD-UZHA-008","price":115.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241228-WA0036.jpg?v=1765985143"},{"product_id":"uzhavan-kudil-sprouted-bajra-flour-mulaikattiya-kambu-maavu-400-gram","title":"Karai Uzhavan Kudil  Sprouted Bajra Flour \/ Mulaikattiya Kambu Maavu - 400 g (Pack of 2)","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free:\u003c\/strong\u003e Bajra (pearl millet) is naturally gluten-free, making these flakes a great option for individuals with gluten sensitivity or those following a gluten-free diet. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber\u003c\/strong\u003e: These flakes are rich in dietary fiber, promoting digestive health, improving satiety, and helping regulate blood sugar levels. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycemic Index: \u003c\/strong\u003eDue to their high fiber content and the sprouting process, Bajra flakes have a low glycemic index, making them a healthy option for those managing blood sugar levels, such as diabetics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile and Easy to Use: \u003c\/strong\u003eSprouted Bajra flakes can be eaten as a cereal, added to smoothies, mixed into baked goods, or used as a topping for yogurt, making them an easy addition to various meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"269\" data-end=\"290\"\u003e\u003cstrong data-start=\"274\" data-end=\"290\"\u003eIngredients:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"292\" data-end=\"398\"\u003e\n\u003cli data-start=\"292\" data-end=\"398\"\u003e\n\u003cp data-start=\"294\" data-end=\"398\"\u003e100% Sprouted Bajra (Pearl Millet) Grains\u003cbr data-start=\"335\" data-end=\"338\"\u003e\u003cem data-start=\"340\" data-end=\"398\"\u003e(No additives, preservatives, or artificial ingredients)\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSprouted Bajra flakes are made from pearl millet (bajra), which undergoes a natural sprouting process to unlock its full nutritional potential. Bajra, known for its high fiber content, is also an excellent source of essential minerals like iron and magnesium, and is known for supporting heart health, digestion, and energy levels.\u003c\/p\u003e\n\u003cp\u003eThe sprouting process enhances the bioavailability of nutrients, making these flakes even more nutritious and easier for the body to digest. They are naturally gluten-free, making them ideal for those with dietary restrictions, and they are a healthy alternative to refined cereals or grains.\u003c\/p\u003e\n\u003ch2 data-start=\"405\" data-end=\"435\"\u003e\u003cstrong data-start=\"411\" data-end=\"435\"\u003eKey Health Benefits:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"437\" data-end=\"479\"\u003e1. 🌱 \u003cstrong data-start=\"447\" data-end=\"479\"\u003eEnhanced Nutrient Absorption\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"626\" data-start=\"480\"\u003e\n\u003cli data-end=\"549\" data-start=\"480\"\u003e\n\u003cp data-end=\"549\" data-start=\"482\"\u003eSprouting improves bioavailability of iron, calcium, and magnesium.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"626\" data-start=\"550\"\u003e\n\u003cp data-end=\"626\" data-start=\"552\"\u003eReduces anti-nutrients like phytic acid, making minerals easier to absorb.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"663\" data-start=\"628\"\u003e2. 🌾 \u003cstrong data-end=\"663\" data-start=\"638\"\u003eRich in Dietary Fiber\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"740\" data-start=\"664\"\u003e\n\u003cli data-end=\"691\" data-start=\"664\"\u003e\n\u003cp data-end=\"691\" data-start=\"666\"\u003eSupports digestive health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"740\" data-start=\"692\"\u003e\n\u003cp data-end=\"740\" data-start=\"694\"\u003ePromotes satiety, helping in weight management\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"777\" data-start=\"742\"\u003e3. ❤️ \u003cstrong data-end=\"777\" data-start=\"752\"\u003eGood for Heart Health\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"908\" data-start=\"778\"\u003e\n\u003cli data-end=\"843\" data-start=\"778\"\u003e\n\u003cp data-end=\"843\" data-start=\"780\"\u003eContains heart-friendly nutrients like magnesium and potassium.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"908\" data-start=\"844\"\u003e\n\u003cp data-end=\"908\" data-start=\"846\"\u003eLowers cholesterol levels and supports healthy blood pressure.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"941\" data-start=\"910\"\u003e4. 🌿 \u003cstrong data-end=\"941\" data-start=\"920\"\u003eDiabetic-Friendly\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"1020\" data-start=\"942\"\u003e\n\u003cli data-end=\"962\" data-start=\"942\"\u003e\n\u003cp data-end=\"962\" data-start=\"944\"\u003eLow glycemic index\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1020\" data-start=\"963\"\u003e\n\u003cp data-end=\"1020\" data-start=\"965\"\u003eHelps in blood sugar regulation and insulin sensitivity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1053\" data-start=\"1022\"\u003e5. 🔥 \u003cstrong data-end=\"1053\" data-start=\"1032\"\u003eBoosts Metabolism\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"1135\" data-start=\"1054\"\u003e\n\u003cli data-end=\"1100\" data-start=\"1054\"\u003e\n\u003cp data-end=\"1100\" data-start=\"1056\"\u003eHigh in complex carbohydrates and B-vitamins\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1135\" data-start=\"1101\"\u003e\n\u003cp data-end=\"1135\" data-start=\"1103\"\u003eSupports sustained energy levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSprouted Bajra Flour | முளைகட்டிய\u003cspan style=\"font-size: 1rem;\"\u003e கம்பு மாவு | മുളപ്പിച്ച കംബു പൊടി | ముల్లిపడిన సజ్జ మావు | ಮೂಲೆಯಾದ ಸಜ್ಜೆ ಹಿಟ್ಟು | अंकुरित बाजरे का आटा\u003c\/span\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50737241063713,"sku":"FD-UZHA-007","price":119.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0099_83180390-6ad8-4ea1-8b21-04d4b823d0af.jpg?v=1765985149"},{"product_id":"uzhavan-kudil-mapillai-samba-kanji-mix-bridegroom-rice-porridge-mix-250-gram-pack-pf-2","title":"Karai Uzhavan Kudil  Mapillai Samba Kanji Mix \/ Bridegroom Rice Porridge Mix - 250 g (Pack of 2)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Flavor:\u003c\/strong\u003e Often formulated to capture the authentic taste of traditional rice porridge, providing a warm and familiar flavor profile.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutritious:\u003c\/strong\u003e Typically made with simple ingredients like rice, spices, and sometimes dried fruits, offering a healthy, easily digestible option, especially for those recovering from illness or seeking a light meal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile:\u003c\/strong\u003e Can be customized with additional ingredients such as vegetables, meat, or seasonings according to personal preferences.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGluten-Free\u003c\/strong\u003e: Most mixes are naturally gluten-free, making them suitable for those with dietary restrictions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"417\" data-end=\"445\"\u003e\u003cstrong data-start=\"422\" data-end=\"445\"\u003eCommon Ingredients:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"447\" data-end=\"507\"\u003e\n\u003cstrong data-start=\"451\" data-end=\"479\"\u003e1. Maappillai Samba Rice\u003c\/strong\u003e \u003cem data-start=\"480\" data-end=\"507\"\u003e(or traditional red rice)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"508\" data-end=\"566\"\u003e\n\u003cli data-start=\"508\" data-end=\"534\"\u003e\n\u003cp data-start=\"510\" data-end=\"534\"\u003eHigh in fiber and iron\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"535\" data-end=\"566\"\u003e\n\u003cp data-start=\"537\" data-end=\"566\"\u003eBoosts strength and endurance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"568\" data-end=\"611\"\u003e\n\u003cstrong data-start=\"572\" data-end=\"588\"\u003e2. Moong Dal\u003c\/strong\u003e \u003cem data-start=\"589\" data-end=\"609\"\u003e(Split green gram)\u003c\/em\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"612\" data-end=\"678\"\u003e\n\u003cli data-start=\"612\" data-end=\"641\"\u003e\n\u003cp data-start=\"614\" data-end=\"641\"\u003eEasily digestible protein\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"642\" data-end=\"678\"\u003e\n\u003cp data-start=\"644\" data-end=\"678\"\u003eCooling and light on the stomach\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"680\" data-end=\"718\"\u003e\u003cstrong data-start=\"684\" data-end=\"716\"\u003e3. Dry Ginger Powder (Sukku)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"719\" data-end=\"779\"\u003e\n\u003cli data-start=\"719\" data-end=\"741\"\u003e\n\u003cp data-start=\"721\" data-end=\"741\"\u003eImproves digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"742\" data-end=\"779\"\u003e\n\u003cp data-start=\"744\" data-end=\"779\"\u003eAnti-inflammatory and detoxifying\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"781\" data-end=\"805\"\u003e\u003cstrong data-start=\"785\" data-end=\"803\"\u003e4. Cumin Seeds\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"806\" data-end=\"851\"\u003e\n\u003cli data-start=\"806\" data-end=\"828\"\u003e\n\u003cp data-start=\"808\" data-end=\"828\"\u003eEnhances digestion\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"829\" data-end=\"851\"\u003e\n\u003cp data-start=\"831\" data-end=\"851\"\u003eBalances body heat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"853\" data-end=\"878\"\u003e\u003cstrong data-start=\"857\" data-end=\"876\"\u003e5. Black Pepper\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"879\" data-end=\"935\"\u003e\n\u003cli data-start=\"879\" data-end=\"911\"\u003e\n\u003cp data-start=\"881\" data-end=\"911\"\u003eImproves nutrient absorption\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"912\" data-end=\"935\"\u003e\n\u003cp data-start=\"914\" data-end=\"935\"\u003eSupports metabolism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"937\" data-end=\"969\"\u003e\u003cstrong data-start=\"941\" data-end=\"967\"\u003e6. Cardamom (optional)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"970\" data-end=\"1024\"\u003e\n\u003cli data-start=\"970\" data-end=\"984\"\u003e\n\u003cp data-start=\"972\" data-end=\"984\"\u003eAdds aroma\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"985\" data-end=\"1024\"\u003e\n\u003cp data-start=\"987\" data-end=\"1024\"\u003eAids digestion and breath freshness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1026\" data-end=\"1070\"\u003e\u003cstrong data-start=\"1030\" data-end=\"1068\"\u003e7. Ajwain \/ Carom Seeds (optional)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1071\" data-end=\"1119\"\u003e\n\u003cli data-start=\"1071\" data-end=\"1092\"\u003e\n\u003cp data-start=\"1073\" data-end=\"1092\"\u003eRelieves bloating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1093\" data-end=\"1119\"\u003e\n\u003cp data-start=\"1095\" data-end=\"1119\"\u003eStrengthens gut health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1121\" data-end=\"1160\"\u003e\u003cstrong data-start=\"1125\" data-end=\"1158\"\u003e8. Coriander Seeds (optional)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1161\" data-end=\"1207\"\u003e\n\u003cli data-start=\"1161\" data-end=\"1179\"\u003e\n\u003cp data-start=\"1163\" data-end=\"1179\"\u003eCools the body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1180\" data-end=\"1207\"\u003e\n\u003cp data-start=\"1182\" data-end=\"1207\"\u003eImproves liver function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"1214\" data-end=\"1240\"\u003e🌟 \u003cstrong data-start=\"1220\" data-end=\"1240\"\u003eHealth Benefits:\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch3 data-start=\"1242\" data-end=\"1282\"\u003e💪 \u003cstrong data-start=\"1249\" data-end=\"1280\"\u003e1. Boosts Energy \u0026amp; Stamina:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1283\" data-end=\"1362\"\u003e\n\u003cli data-start=\"1283\" data-end=\"1362\"\u003e\n\u003cp data-start=\"1285\" data-end=\"1362\"\u003eTraditionally given to bridegrooms to enhance physical strength and vitality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1364\" data-end=\"1399\"\u003e🧠 \u003cstrong data-start=\"1371\" data-end=\"1397\"\u003e2. Improves Digestion:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1400\" data-end=\"1460\"\u003e\n\u003cli data-start=\"1400\" data-end=\"1460\"\u003e\n\u003cp data-start=\"1402\" data-end=\"1460\"\u003eDry ginger, cumin, and pepper stimulate digestive enzymes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1462\" data-end=\"1502\"\u003e❤️ \u003cstrong data-start=\"1469\" data-end=\"1500\"\u003e3. Rich in Iron \u0026amp; Minerals:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1503\" data-end=\"1571\"\u003e\n\u003cli data-start=\"1503\" data-end=\"1571\"\u003e\n\u003cp data-start=\"1505\" data-end=\"1571\"\u003eEspecially helpful for people recovering from weakness or fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1573\" data-end=\"1606\"\u003e🛡️ \u003cstrong data-start=\"1581\" data-end=\"1604\"\u003e4. Builds Immunity:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1607\" data-end=\"1696\"\u003e\n\u003cli data-start=\"1607\" data-end=\"1696\"\u003e\n\u003cp data-start=\"1609\" data-end=\"1696\"\u003eAntioxidants and anti-inflammatory properties from spices strengthen the immune system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1698\" data-end=\"1746\"\u003e🌾 \u003cstrong data-start=\"1705\" data-end=\"1744\"\u003e5. Gluten-Free \u0026amp; Easily Digestible:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1747\" data-end=\"1821\"\u003e\n\u003cli data-start=\"1747\" data-end=\"1821\"\u003e\n\u003cp data-start=\"1749\" data-end=\"1821\"\u003eSuitable for most body types, including people with sensitive digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBridegroom rice porridge mix is designed to provide an authentic and comforting porridge in a short amount of time. Whether for breakfast, lunch, or a light dinner, it offers a warm, savory, or sweet dish that can be adjusted to taste. The mix typically contains rice, natural seasonings, and sometimes supplemental ingredients like ginger, sesame, or dried fruits. It’s ideal for anyone looking for a traditional dish with a modern, convenient twist.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBridegroom Rice Porridge Mix | \u003cspan\u003eமாப்பிள்ளை சம்பா அரிசி கஞ்சி\u003c\/span\u003e | മാപ്പിള അരി കഞ്ഞി മിശ്രിതം | పెల్లి కొడుకు బియ్యం గంజి మిశ్రమం | ಮಾಪಿಳ್ಳಿ ಅಕ್ಕಿ ಗಣ್ಜಿ ಮಿಶ್ರಣ | दूल्हा चावल खिचड़ी मिश्रण\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50737244307745,"sku":"FD-UZHA-006","price":119.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0096.jpg?v=1765985158"},{"product_id":"uzhavan-kudil-andhra-paruppu-podi-100-gram-pack-of-2","title":"Karai Uzhavan Kudil Andhra Paruppu Podi - 100 g (Pack of 2)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondiment for Rice\u003c\/strong\u003e: It is most commonly mixed with hot rice and ghee (clarified butter) to create a flavorful dish known as Paruppu Podi Rice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAccompaniment:\u003c\/strong\u003e It can also be used as a side dish with idli, dosa, or chapati. Additionally, it can be sprinkled over vegetable curries or snacks for extra flavor.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnack:\u003c\/strong\u003e It can be mixed with oil or ghee and eaten with crispy snacks like appalam (poppadum) or as a dip for bread.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAromatic\u003c\/strong\u003e: The use of roasted spices like cumin and coriander seeds adds an aromatic quality to the powder.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"269\" data-end=\"290\"\u003e\u003cstrong data-start=\"274\" data-end=\"290\"\u003eIngredients:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003col data-start=\"292\" data-end=\"812\"\u003e\n\u003cli data-start=\"292\" data-end=\"341\"\u003e\n\u003cp data-start=\"295\" data-end=\"341\"\u003e\u003cstrong data-start=\"295\" data-end=\"327\"\u003eToor Dal (Split Pigeon Peas)\u003c\/strong\u003e – main base\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"342\" data-end=\"415\"\u003e\n\u003cp data-start=\"345\" data-end=\"415\"\u003e\u003cstrong data-start=\"345\" data-end=\"378\"\u003eChana Dal (Split Bengal Gram)\u003c\/strong\u003e – optional, for texture and flavor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"416\" data-end=\"452\"\u003e\n\u003cp data-start=\"419\" data-end=\"452\"\u003e\u003cstrong data-start=\"419\" data-end=\"438\"\u003eDry Red Chilies\u003c\/strong\u003e – for spice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"453\" data-end=\"507\"\u003e\n\u003cp data-start=\"456\" data-end=\"507\"\u003e\u003cstrong data-start=\"456\" data-end=\"471\"\u003eCumin Seeds\u003c\/strong\u003e – for digestion and earthy flavor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"508\" data-end=\"564\"\u003e\n\u003cp data-start=\"511\" data-end=\"564\"\u003e\u003cstrong data-start=\"511\" data-end=\"521\"\u003eGarlic\u003c\/strong\u003e – adds strong flavor and health benefits\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"565\" data-end=\"618\"\u003e\n\u003cp data-start=\"568\" data-end=\"618\"\u003e\u003cstrong data-start=\"568\" data-end=\"584\"\u003eCurry Leaves\u003c\/strong\u003e – for aroma and added nutrition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"619\" data-end=\"675\"\u003e\n\u003cp data-start=\"622\" data-end=\"675\"\u003e\u003cstrong data-start=\"622\" data-end=\"649\"\u003eBlack Pepper (optional)\u003c\/strong\u003e – for heat and immunity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"676\" data-end=\"719\"\u003e\n\u003cp data-start=\"679\" data-end=\"719\"\u003e\u003cstrong data-start=\"679\" data-end=\"700\"\u003eAsafoetida (Hing)\u003c\/strong\u003e – for gut health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"720\" data-end=\"744\"\u003e\n\u003cp data-start=\"723\" data-end=\"744\"\u003e\u003cstrong data-start=\"723\" data-end=\"731\"\u003eSalt\u003c\/strong\u003e – to taste\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"745\" data-end=\"812\"\u003e\n\u003cp data-start=\"749\" data-end=\"812\"\u003e\u003cstrong data-start=\"749\" data-end=\"780\"\u003eOil (preferably sesame oil)\u003c\/strong\u003e – used for roasting ingredients\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"819\" data-end=\"845\"\u003e\u003cstrong data-start=\"825\" data-end=\"845\"\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"847\" data-end=\"879\"\u003e🔸 \u003cstrong data-start=\"854\" data-end=\"879\"\u003eToor Dal \u0026amp; Chana Dal:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"880\" data-end=\"1042\"\u003e\n\u003cli data-start=\"880\" data-end=\"929\"\u003e\n\u003cp data-start=\"882\" data-end=\"929\"\u003e\u003cstrong data-start=\"882\" data-end=\"901\"\u003eRich in protein\u003c\/strong\u003e – excellent for vegetarians\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"930\" data-end=\"982\"\u003e\n\u003cp data-start=\"932\" data-end=\"982\"\u003eHigh in \u003cstrong data-start=\"940\" data-end=\"949\"\u003efiber\u003c\/strong\u003e – improves digestion and satiety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"983\" data-end=\"1042\"\u003e\n\u003cp data-start=\"985\" data-end=\"1042\"\u003eProvides \u003cstrong data-start=\"994\" data-end=\"1019\"\u003ecomplex carbohydrates\u003c\/strong\u003e – steady energy source\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1044\" data-end=\"1062\"\u003e🔸 \u003cstrong data-start=\"1051\" data-end=\"1062\"\u003eGarlic:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1063\" data-end=\"1166\"\u003e\n\u003cli data-start=\"1063\" data-end=\"1110\"\u003e\n\u003cp data-start=\"1065\" data-end=\"1110\"\u003eNatural \u003cstrong data-start=\"1073\" data-end=\"1087\"\u003eantibiotic\u003c\/strong\u003e and \u003cstrong data-start=\"1092\" data-end=\"1110\"\u003eimmune booster\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1111\" data-end=\"1166\"\u003e\n\u003cp data-start=\"1113\" data-end=\"1166\"\u003eSupports \u003cstrong data-start=\"1122\" data-end=\"1138\"\u003eheart health\u003c\/strong\u003e and reduces \u003cstrong data-start=\"1151\" data-end=\"1166\"\u003echolesterol\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1168\" data-end=\"1200\"\u003e🔸 \u003cstrong data-start=\"1175\" data-end=\"1200\"\u003eCumin \u0026amp; Black Pepper:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1201\" data-end=\"1319\"\u003e\n\u003cli data-start=\"1201\" data-end=\"1259\"\u003e\n\u003cp data-start=\"1203\" data-end=\"1259\"\u003eAid in \u003cstrong data-start=\"1210\" data-end=\"1223\"\u003edigestion\u003c\/strong\u003e and enhance \u003cstrong data-start=\"1236\" data-end=\"1259\"\u003enutrient absorption\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1260\" data-end=\"1319\"\u003e\n\u003cp data-start=\"1262\" data-end=\"1319\"\u003eProvide \u003cstrong data-start=\"1270\" data-end=\"1285\"\u003eantioxidant\u003c\/strong\u003e and \u003cstrong data-start=\"1290\" data-end=\"1311\"\u003eanti-inflammatory\u003c\/strong\u003e effects\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1321\" data-end=\"1344\"\u003e🔸 \u003cstrong data-start=\"1328\" data-end=\"1344\"\u003eRed Chilies:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1345\" data-end=\"1395\"\u003e\n\u003cli data-start=\"1345\" data-end=\"1367\"\u003e\n\u003cp data-start=\"1347\" data-end=\"1367\"\u003eBoost \u003cstrong data-start=\"1353\" data-end=\"1367\"\u003emetabolism\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1368\" data-end=\"1395\"\u003e\n\u003cp data-start=\"1370\" data-end=\"1395\"\u003eAdd natural \u003cstrong data-start=\"1382\" data-end=\"1395\"\u003evitamin C\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1397\" data-end=\"1426\"\u003e🔸 \u003cstrong data-start=\"1404\" data-end=\"1426\"\u003eAsafoetida (Hing):\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1427\" data-end=\"1494\"\u003e\n\u003cli data-start=\"1427\" data-end=\"1494\"\u003e\n\u003cp data-start=\"1429\" data-end=\"1494\"\u003eExcellent for reducing \u003cstrong data-start=\"1452\" data-end=\"1459\"\u003egas\u003c\/strong\u003e, \u003cstrong data-start=\"1461\" data-end=\"1473\"\u003ebloating\u003c\/strong\u003e, and \u003cstrong data-start=\"1479\" data-end=\"1494\"\u003eindigestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eAndhra Paruppu Podi is a staple in many Andhra households and is cherished for its robust flavors. It is typically made by dry-roasting the lentils and spices separately and then grinding them into a fine powder. The result is a coarse, earthy, and spicy mix that enhances the taste of simple dishes, especially rice.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1rem;\"\u003eThis powder is not just a condiment but is often used as an essential flavoring for daily meals. It brings a punch of flavor and a balance of spice, tanginess, and savory notes to the table. Paruppu Podi is traditionally made fresh at home, but it is also available in ready-made versions in stores, often marketed as an easy-to-use flavor enhancer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1rem;\"\u003eAndhra Paruppu Podi | ஆந்திரா பருப்பு பொடி | ആന്ധ്ര പരിപ്പ് പൊടി | ఆంధ్ర పప్పు పొడి | ಆಂಧ್ರ ಪಾರಿಪ್ಪು ಪುಡಿ | आंध्र दाल मसाला पाउडर\u003c\/span\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50737271111969,"sku":"FD-UZHA-005","price":109.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0091.jpg?v=1765985167"},{"product_id":"uzhavan-kudil-murungai-keerai-paruppu-podi-100-gram-pack-of-2","title":"Karai Uzhavan Kudil Murungai Keerai Paruppu Podi  - 100 g (Bye 1 Get 1 Free Offer)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Nutrients:\u003c\/strong\u003e Moringa leaves are a powerhouse of vitamins (A, C, and E), minerals (calcium, potassium), and antioxidants. Combined with lentils, this podi is a highly nutritious option.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh Protein Content: \u003c\/strong\u003eThe lentils (typically toor dal or chana dal) in the podi provide a good source of plant-based protein\u003cspan style=\"font-size: 1rem;\"\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 1rem;\"\u003e\u003cstrong\u003eVersatile: \u003c\/strong\u003eCan be used as a condiment, added to soups, or mixed into curries or dosas for added flavor and texture.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 1rem;\"\u003eThis powder can be mixed with rice, eaten with ghee, or used as a seasoning for different dishes. It combines the health benefits of moringa with the protein-rich goodness of lentils.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"206\" data-end=\"227\"\u003e\u003cstrong data-start=\"211\" data-end=\"227\"\u003eIngredients:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003col data-start=\"229\" data-end=\"673\"\u003e\n\u003cli data-start=\"229\" data-end=\"288\"\u003e\n\u003cp data-start=\"232\" data-end=\"288\"\u003e\u003cstrong data-start=\"232\" data-end=\"269\"\u003eMoringa Leaves (Drumstick Leaves)\u003c\/strong\u003e – fresh or dried\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"289\" data-end=\"326\"\u003e\n\u003cp data-start=\"292\" data-end=\"326\"\u003e\u003cstrong data-start=\"292\" data-end=\"324\"\u003eToor Dal (Split Pigeon Peas)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"327\" data-end=\"365\"\u003e\n\u003cp data-start=\"330\" data-end=\"365\"\u003e\u003cstrong data-start=\"330\" data-end=\"363\"\u003eChana Dal (Split Bengal Gram)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"366\" data-end=\"402\"\u003e\n\u003cp data-start=\"369\" data-end=\"402\"\u003e\u003cstrong data-start=\"369\" data-end=\"400\"\u003eUrad Dal (Split Black Gram)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"403\" data-end=\"439\"\u003e\n\u003cp data-start=\"406\" data-end=\"439\"\u003e\u003cstrong data-start=\"406\" data-end=\"425\"\u003eDry Red Chilies\u003c\/strong\u003e – for spice\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"440\" data-end=\"460\"\u003e\n\u003cp data-start=\"443\" data-end=\"460\"\u003e\u003cstrong data-start=\"443\" data-end=\"458\"\u003eCumin Seeds\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"461\" data-end=\"493\"\u003e\n\u003cp data-start=\"464\" data-end=\"493\"\u003e\u003cstrong data-start=\"464\" data-end=\"491\"\u003eBlack Pepper (optional)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"494\" data-end=\"547\"\u003e\n\u003cp data-start=\"497\" data-end=\"547\"\u003e\u003cstrong data-start=\"497\" data-end=\"518\"\u003eAsafoetida (Hing)\u003c\/strong\u003e – for digestion and flavor\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"548\" data-end=\"572\"\u003e\n\u003cp data-start=\"551\" data-end=\"572\"\u003e\u003cstrong data-start=\"551\" data-end=\"559\"\u003eSalt\u003c\/strong\u003e – to taste\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"573\" data-end=\"622\"\u003e\n\u003cp data-start=\"577\" data-end=\"622\"\u003e\u003cstrong data-start=\"577\" data-end=\"593\"\u003eCurry Leaves\u003c\/strong\u003e – optional, enhances aroma\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"623\" data-end=\"673\"\u003e\n\u003cp data-start=\"627\" data-end=\"673\"\u003e\u003cstrong data-start=\"627\" data-end=\"658\"\u003eOil (preferably sesame oil)\u003c\/strong\u003e – for roasting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-start=\"680\" data-end=\"706\"\u003e\u003cstrong data-start=\"686\" data-end=\"706\"\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-start=\"708\" data-end=\"734\"\u003e🔸 \u003cstrong data-start=\"715\" data-end=\"734\"\u003eMoringa Leaves:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"735\" data-end=\"945\"\u003e\n\u003cli data-start=\"735\" data-end=\"818\"\u003e\n\u003cp data-start=\"737\" data-end=\"818\"\u003eRich in \u003cstrong data-start=\"745\" data-end=\"753\"\u003eiron\u003c\/strong\u003e, \u003cstrong data-start=\"755\" data-end=\"766\"\u003ecalcium\u003c\/strong\u003e, \u003cstrong data-start=\"768\" data-end=\"781\"\u003evitamin A\u003c\/strong\u003e, \u003cstrong data-start=\"783\" data-end=\"796\"\u003evitamin C\u003c\/strong\u003e, and \u003cstrong data-start=\"802\" data-end=\"818\"\u003eantioxidants\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"819\" data-end=\"878\"\u003e\n\u003cp data-start=\"821\" data-end=\"878\"\u003eSupports \u003cstrong data-start=\"830\" data-end=\"842\"\u003eimmunity\u003c\/strong\u003e, \u003cstrong data-start=\"844\" data-end=\"854\"\u003eenergy\u003c\/strong\u003e, and \u003cstrong data-start=\"860\" data-end=\"878\"\u003edetoxification\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"879\" data-end=\"945\"\u003e\n\u003cp data-start=\"881\" data-end=\"945\"\u003eKnown for \u003cstrong data-start=\"891\" data-end=\"912\"\u003eanti-inflammatory\u003c\/strong\u003e and \u003cstrong data-start=\"917\" data-end=\"934\"\u003eanti-diabetic\u003c\/strong\u003e properties\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"947\" data-end=\"988\"\u003e🔸 \u003cstrong data-start=\"954\" data-end=\"988\"\u003eToor Dal, Chana Dal, Urad Dal:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"989\" data-end=\"1126\"\u003e\n\u003cli data-start=\"989\" data-end=\"1024\"\u003e\n\u003cp data-start=\"991\" data-end=\"1024\"\u003eHigh in \u003cstrong data-start=\"999\" data-end=\"1010\"\u003eprotein\u003c\/strong\u003e and \u003cstrong data-start=\"1015\" data-end=\"1024\"\u003efiber\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1025\" data-end=\"1090\"\u003e\n\u003cp data-start=\"1027\" data-end=\"1090\"\u003eGood for \u003cstrong data-start=\"1036\" data-end=\"1053\"\u003emuscle repair\u003c\/strong\u003e, \u003cstrong data-start=\"1055\" data-end=\"1068\"\u003edigestion\u003c\/strong\u003e, and \u003cstrong data-start=\"1074\" data-end=\"1090\"\u003eheart health\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1091\" data-end=\"1126\"\u003e\n\u003cp data-start=\"1093\" data-end=\"1126\"\u003eStabilizes \u003cstrong data-start=\"1104\" data-end=\"1126\"\u003eblood sugar levels\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1128\" data-end=\"1166\"\u003e🔸 \u003cstrong data-start=\"1135\" data-end=\"1166\"\u003eRed Chilies, Cumin, Pepper:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1167\" data-end=\"1243\"\u003e\n\u003cli data-start=\"1167\" data-end=\"1189\"\u003e\n\u003cp data-start=\"1169\" data-end=\"1189\"\u003eBoost \u003cstrong data-start=\"1175\" data-end=\"1189\"\u003emetabolism\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1190\" data-end=\"1209\"\u003e\n\u003cp data-start=\"1192\" data-end=\"1209\"\u003eAid \u003cstrong data-start=\"1196\" data-end=\"1209\"\u003edigestion\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1210\" data-end=\"1243\"\u003e\n\u003cp data-start=\"1212\" data-end=\"1243\"\u003eProvide \u003cstrong data-start=\"1220\" data-end=\"1235\"\u003eantioxidant\u003c\/strong\u003e support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1245\" data-end=\"1274\"\u003e🔸 \u003cstrong data-start=\"1252\" data-end=\"1274\"\u003eAsafoetida (Hing):\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1275\" data-end=\"1340\"\u003e\n\u003cli data-start=\"1275\" data-end=\"1340\"\u003e\n\u003cp data-start=\"1277\" data-end=\"1340\"\u003eHelps reduce \u003cstrong data-start=\"1290\" data-end=\"1302\"\u003ebloating\u003c\/strong\u003e, \u003cstrong data-start=\"1304\" data-end=\"1311\"\u003egas\u003c\/strong\u003e, and supports \u003cstrong data-start=\"1326\" data-end=\"1340\"\u003egut health\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1rem;\"\u003eMurungai Keerai Paruppu Podi is made by drying and grinding moringa leaves, lentils, and spices. The lentils are typically roasted to enhance their flavor and aroma. This podi can be served as a side dish with rice or can be mixed with ghee to create a quick, nutritious meal. It is a great source of iron and other vital nutrients, making it especially beneficial for those looking to enhance their diet with healthy, plant-based ingredients. This mix is a staple in many Tamil households and is often made in bulk for convenience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1rem;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1rem;\"\u003eMoringa Paruppu Podi |  முருங்கை பருப்பு பொடி | മുരിങ്ങ പരിപ്പ് പൊടി | మునగ పప్పు పొడి | ನುಗಗೆ ಪರಿಪ್ಪು ಪುಡಿ | सहजन दाल मसाला पाउडर\u003c\/span\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50737276223777,"sku":"FD-UZHA-004","price":120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Murungai_Keerai_Parupu_Podi.avif?v=1781243570"},{"product_id":"uzhavan-kudil-sukku-nattu-sarkkarai-500-gram-pack-of-2","title":"Karai Uzhavan Kudil  Sukku Nattu Sarkkarai - 500 g (Pack of 2)","description":"\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSukku (Dry Ginger): \u003c\/strong\u003eSukku, or dry ginger, is a dehydrated form of fresh ginger. It is known for its strong, warming properties and is widely used in traditional medicine for its digestive and anti-inflammatory benefits.\u003c\/li\u003e\n\u003cli\u003eNattu Sarkarai (Palm Jaggery): Nattu sarkarai, or palm jaggery, is a natural sweetener made from the sap of palm trees. It is less processed compared to refined sugar and retains more of its natural minerals and nutrients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Minerals:\u003c\/strong\u003e Nattu sarkarai is rich in essential minerals like iron, magnesium, calcium, and potassium, which support bone health, improve blood circulation, and help maintain electrolyte balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoosts Immunity:\u003c\/strong\u003e The combination of ginger and palm jaggery can help boost the immune system due to their antioxidant and antimicrobial properties.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSukku Nattu Sarkarai is a traditional sweetener that combines the health benefits of sukku (dry ginger) with the natural sweetness of nattu sarkarai (palm jaggery). This mixture is often sold in solid blocks or granulated form, making it easy to incorporate into various culinary applications. It is known for its warming, aromatic, and slightly spicy flavor, which makes it particularly popular in colder months.\u003c\/p\u003e\n\u003ch3 data-start=\"1314\" data-end=\"1367\"\u003e\u003cstrong data-start=\"1321\" data-end=\"1367\"\u003eCommon Ingredients in Sukku Nattu Sarkarai\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1369\" data-end=\"1442\"\u003eWhile specific brands may vary slightly, the traditional recipe includes:\u003c\/p\u003e\n\u003col data-start=\"1444\" data-end=\"1765\"\u003e\n\u003cli data-start=\"1444\" data-end=\"1476\"\u003e\n\u003cp data-start=\"1447\" data-end=\"1476\"\u003e\u003cstrong data-start=\"1447\" data-end=\"1476\"\u003eSukku (Dry Ginger Powder)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1477\" data-end=\"1530\"\u003e\n\u003cp data-start=\"1480\" data-end=\"1530\"\u003e\u003cstrong data-start=\"1480\" data-end=\"1530\"\u003eNattu Sarkarai (Palm Jaggery or Country Sugar)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"333\" data-end=\"376\"\u003e🌿 \u003cstrong data-start=\"340\" data-end=\"376\"\u003eBenefits of Sukku Nattu Sarkarai\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003col data-start=\"378\" data-end=\"1307\"\u003e\n\u003cli data-start=\"378\" data-end=\"558\"\u003e\n\u003cp data-start=\"381\" data-end=\"410\"\u003e\u003cstrong data-start=\"381\" data-end=\"410\"\u003eRelieves Digestive Issues\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"414\" data-end=\"558\"\u003e\n\u003cli data-start=\"414\" data-end=\"499\"\u003e\n\u003cp data-start=\"416\" data-end=\"499\"\u003eDry ginger helps in relieving \u003cstrong data-start=\"446\" data-end=\"476\"\u003eindigestion, bloating, gas\u003c\/strong\u003e, and \u003cstrong data-start=\"482\" data-end=\"498\"\u003econstipation\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"503\" data-end=\"558\"\u003e\n\u003cp data-start=\"505\" data-end=\"558\"\u003eStimulates digestive enzymes and improves gut health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"560\" data-end=\"741\"\u003e\n\u003cp data-start=\"563\" data-end=\"595\"\u003e\u003cstrong data-start=\"563\" data-end=\"595\"\u003eEffective for Cold and Cough\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"599\" data-end=\"741\"\u003e\n\u003cli data-start=\"599\" data-end=\"662\"\u003e\n\u003cp data-start=\"601\" data-end=\"662\"\u003eSukku is a natural \u003cstrong data-start=\"620\" data-end=\"635\"\u003eexpectorant\u003c\/strong\u003e and \u003cstrong data-start=\"640\" data-end=\"661\"\u003eanti-inflammatory\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"666\" data-end=\"741\"\u003e\n\u003cp data-start=\"668\" data-end=\"741\"\u003eHelps clear \u003cstrong data-start=\"680\" data-end=\"690\"\u003ephlegm\u003c\/strong\u003e, relieves sore throat, and reduces cough symptoms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"743\" data-end=\"850\"\u003e\n\u003cp data-start=\"746\" data-end=\"765\"\u003e\u003cstrong data-start=\"746\" data-end=\"765\"\u003eBoosts Immunity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"769\" data-end=\"850\"\u003e\n\u003cli data-start=\"769\" data-end=\"850\"\u003e\n\u003cp data-start=\"771\" data-end=\"850\"\u003eGinger and jaggery are both known to \u003cstrong data-start=\"808\" data-end=\"828\"\u003eenhance immunity\u003c\/strong\u003e and fight infections.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"852\" data-end=\"947\"\u003e\n\u003cp data-start=\"855\" data-end=\"877\"\u003e\u003cstrong data-start=\"855\" data-end=\"877\"\u003eNatural Detoxifier\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"881\" data-end=\"947\"\u003e\n\u003cli data-start=\"881\" data-end=\"947\"\u003e\n\u003cp data-start=\"883\" data-end=\"947\"\u003eHelps detoxify the body and cleanses the \u003cstrong data-start=\"924\" data-end=\"946\"\u003erespiratory system\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"949\" data-end=\"1057\"\u003e\n\u003cp data-start=\"952\" data-end=\"985\"\u003e\u003cstrong data-start=\"952\" data-end=\"985\"\u003eRelieves Menstrual Discomfort\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"989\" data-end=\"1057\"\u003e\n\u003cli data-start=\"989\" data-end=\"1057\"\u003e\n\u003cp data-start=\"991\" data-end=\"1057\"\u003eKnown to reduce \u003cstrong data-start=\"1007\" data-end=\"1027\"\u003emenstrual cramps\u003c\/strong\u003e and improve hormonal balance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1059\" data-end=\"1186\"\u003e\n\u003cp data-start=\"1062\" data-end=\"1085\"\u003e\u003cstrong data-start=\"1062\" data-end=\"1085\"\u003eGood for Joint Pain\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1089\" data-end=\"1186\"\u003e\n\u003cli data-start=\"1089\" data-end=\"1186\"\u003e\n\u003cp data-start=\"1091\" data-end=\"1186\"\u003eAnti-inflammatory properties in sukku help in \u003cstrong data-start=\"1137\" data-end=\"1161\"\u003erelieving joint pain\u003c\/strong\u003e and \u003cstrong data-start=\"1166\" data-end=\"1185\"\u003emuscle soreness\u003c\/strong\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSukku Nattu Sarkarai | சுக்கு நாட்டுச் சர்க்கரை | ചുക്ക് നാടൻ പഞ്ചസാര | శొంపు దేశీ చెక్కెర | ಶುಂಠಿ ನಾಟಿ ಸಕ್ಕರೆ | सौंठ देशी शक्कर\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50737869062433,"sku":"FD-UZHA-002","price":159.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0062.jpg?v=1765985181"},{"product_id":"uzhavan-kudil-katralai-nattu-sarkarai-500-gram-pack-of-2","title":"Karai Uzhavan Kudil  Katralai Nattu Sarkarai - 500 g (Pack of 2)","description":"\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrganic and Chemical-Free:\u003c\/strong\u003e Katralai Nattu Sarkarai is produced using natural farming techniques, without the use of pesticides or chemicals, making it a healthier and more sustainable option compared to refined sugars.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Minerals:\u003c\/strong\u003e Unlike white sugar, jaggery retains many of the minerals from sugarcane, such as iron, calcium, magnesium, and potassium, which offer various health benefits\u003cspan style=\"font-size: 1rem;\"\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional Production Method:\u003c\/strong\u003e This jaggery is typically made using time-honored methods, where sugarcane juice is extracted, boiled, and solidified without the use of modern machinery, preserving its natural taste and texture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Sweetness: \u003c\/strong\u003eKatralai Nattu Sarkarai has a rich, deep, and caramel-like sweetness that makes it a preferred choice for traditional sweets, teas, and other culinary applications.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Ingredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAloe Vera(Katralai), Country Sugar (Nattu Sarkarai)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eKatralai Nattu Sarkarai is a popular form of jaggery that is made from unrefined sugarcane juice, typically sourced from rural farms in South India. The sugarcane juice is boiled until it thickens and solidifies into a block of jaggery, which is then cut into manageable pieces. Known for its rich golden-brown color and distinct earthy flavor, this traditional jaggery is used in various South Indian sweets like pongal, payasam, and halwa, or simply dissolved in warm water or tea as a natural sweetener.\u003c\/p\u003e\n\u003ch2 data-start=\"391\" data-end=\"436\"\u003e🌿 \u003cstrong data-start=\"397\" data-end=\"436\"\u003eBenefits of Katralai Nattu Sarkarai\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch3 data-start=\"438\" data-end=\"466\"\u003e1. 🧬 \u003cstrong data-start=\"448\" data-end=\"466\"\u003eDetoxification\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"467\" data-end=\"546\"\u003e\n\u003cli data-start=\"467\" data-end=\"509\"\u003e\n\u003cp data-start=\"469\" data-end=\"509\"\u003eCleanses the liver and digestive system.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"510\" data-end=\"546\"\u003e\n\u003cp data-start=\"512\" data-end=\"546\"\u003eFlushes out toxins from the blood.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"548\" data-end=\"575\"\u003e2. 🌡️ \u003cstrong data-start=\"559\" data-end=\"575\"\u003eBody Cooling\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"576\" data-end=\"701\"\u003e\n\u003cli data-start=\"576\" data-end=\"637\"\u003e\n\u003cp data-start=\"578\" data-end=\"637\"\u003eBalances excess body heat (பிடம்) especially during summer.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"638\" data-end=\"701\"\u003e\n\u003cp data-start=\"640\" data-end=\"701\"\u003eUseful in treating ulcers, boils, and heat-induced headaches.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"703\" data-end=\"759\"\u003e3.  \u003cstrong data-start=\"713\" data-end=\"759\"\u003eImproves Digestion \u0026amp; Relieves Constipation\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"760\" data-end=\"846\"\u003e\n\u003cli data-start=\"760\" data-end=\"796\"\u003e\n\u003cp data-start=\"762\" data-end=\"796\"\u003eAloe Vera acts as a mild laxative.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"797\" data-end=\"846\"\u003e\n\u003cp data-start=\"799\" data-end=\"846\"\u003eUnrefined sugar helps regulate bowel movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"848\" data-end=\"884\"\u003e4. 🍽️ \u003cstrong data-start=\"859\" data-end=\"884\"\u003eAppetite \u0026amp; Metabolism\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"885\" data-end=\"982\"\u003e\n\u003cli data-start=\"885\" data-end=\"950\"\u003e\n\u003cp data-start=\"887\" data-end=\"950\"\u003eStimulates hunger and digestion when taken on an empty stomach.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"951\" data-end=\"982\"\u003e\n\u003cp data-start=\"953\" data-end=\"982\"\u003eSupports metabolic functions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"984\" data-end=\"1014\"\u003e5. 🌿 \u003cstrong data-start=\"994\" data-end=\"1014\"\u003eMenstrual Health\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1015\" data-end=\"1131\"\u003e\n\u003cli data-start=\"1015\" data-end=\"1082\"\u003e\n\u003cp data-start=\"1017\" data-end=\"1082\"\u003eEases menstrual cramps and regulates cycles when taken over time.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1083\" data-end=\"1131\"\u003e\n\u003cp data-start=\"1085\" data-end=\"1131\"\u003eReduces body heat that can worsen period pain.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eKatralai Nattu Sarkarai | கற்றாழை நாட்டுச் சர்க்கரை | കറ്റാർവാഴ നാടൻ പഞ്ചസാര | గృహకుమారి దేశీ చక్కెర | ಲೋಣಸೊಪ್ಪು ನಾಟಿ ಸಕ್ಕರೆ | घृतकुमारी देशी शक्कर \u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":50737887117601,"sku":"FD-UZHA-001","price":159.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20241231-WA0061.jpg?v=1765985191"},{"product_id":"pasu-manjal","title":"Karai Uzhavan Kudil Pasu Manjal Malt - 125g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePasu Manjal Malt is a herbal health supplement made using wild turmeric (Pasu Manjal) blended with natural ingredients like palm jaggery, herbs, and spices. Traditionally used in Siddha and Ayurveda, Pasu Manjal is known for its antibacterial, anti-inflammatory, and skin-enhancing properties. The malt form makes it easy to consume, especially for children and adults who dislike raw herbal powders.\u003c\/p\u003e\n\u003cp\u003e✨ \u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e💛 Made with Wild Turmeric (Curcuma aromatica)\u003c\/p\u003e\n\u003cp\u003e🍯 Sweetened naturally with Palm Jaggery\u003c\/p\u003e\n\u003cp\u003e🧑⚕️ Inspired by traditional Siddha \u0026amp; Ayurvedic medicine\u003c\/p\u003e\n\u003cp\u003e🍃 No artificial colors, flavors, or preservatives\u003c\/p\u003e\n\u003cp\u003e👶 Suitable for children and adults\u003c\/p\u003e\n\u003cp\u003e🛡️ Boosts immunity and skin health\u003c\/p\u003e\n\u003cp\u003e💚 \u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1. Improves Skin Complexion\u003c\/p\u003e\n\u003cp\u003eHelps brighten and clear the skin from within, often used for natural glow and blemish reduction.\u003c\/p\u003e\n\u003cp\u003e2. Enhances Immunity\u003c\/p\u003e\n\u003cp\u003eTurmeric's natural curcumin helps fight infections and boosts immune response.\u003c\/p\u003e\n\u003cp\u003e3. Supports Respiratory Health\u003c\/p\u003e\n\u003cp\u003eBeneficial during colds, coughs, and allergies due to its anti-inflammatory and antimicrobial properties.\u003c\/p\u003e\n\u003cp\u003e4. Detoxifies the Body\u003c\/p\u003e\n\u003cp\u003eHelps flush out toxins from the liver and blood.\u003c\/p\u003e\n\u003cp\u003e5. Aids Digestion\u003c\/p\u003e\n\u003cp\u003eWild turmeric supports digestive enzymes and soothes the gut.\u003c\/p\u003e\n\u003cp\u003e6. Child-Friendly Health Tonic\u003c\/p\u003e\n\u003cp\u003eGentle enough for kids – helps build strength and resistance to common illnesses\u003c\/p\u003e\n\u003cp\u003e🌟\u003cstrong\u003e Key Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMain Ingredient: Wild Turmeric (Pasu Manjal)\u003c\/p\u003e\n\u003cp\u003eForm: Ready-to-consume malt paste or mix\u003c\/p\u003e\n\u003cp\u003eTaste Profile: Mildly sweet with earthy turmeric \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePasu Manjal Malt – பசு மஞ்சள் மால்ட் – പാസു മഞ്ഞൾ മാൾട്ട്  – पसु मन्जल मॉल्ट  – పసు మంజల్ మాల్ట్  – ಪಸು ಮಂಜಳ್ ಮಾಲ್ಟ್ \u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51946043113761,"sku":"FD-UZHA-033","price":115.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/PASU_MANJAL_MALT_1.jpg?v=1765988118"},{"product_id":"karai-uzhavan-kudil-pregnancy-health-mix-400g","title":"Karai Uzhavan Kudil Pregnancy Health Mix - 400g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe Pregnancy Health Mix is a carefully curated blend of wholesome grains, pulses, nuts, seeds, and herbs that provide essential nutrients required during pregnancy. It is rich in proteins, fiber, iron, calcium, and vital vitamins, promoting overall well-being for both mother and baby. This mix can be used to make porridge, smoothies, or health drinks and is typically free from artificial additives or preservatives\u003c\/p\u003e\n\u003cp\u003e✨ \u003cstrong\u003eHighlights\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e100% natural and homemade-style preparation\u003c\/p\u003e\n\u003cp\u003eRich source of iron, calcium, protein, and dietary fiber\u003c\/p\u003e\n\u003cp\u003eFree from added sugar, preservatives, and artificial flavors\u003c\/p\u003e\n\u003cp\u003eEasy to digest and gentle on the stomach\u003c\/p\u003e\n\u003cp\u003eSuitable for all trimesters of pregnancy\u003c\/p\u003e\n\u003cp\u003e🌱 \u003cstrong\u003eBenefits\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e1. Boosts Energy Levels:\u003c\/p\u003e\n\u003cp\u003ePacked with complex carbs and natural proteins to sustain energy throughout the day.\u003c\/p\u003e\n\u003cp\u003e2. Supports Fetal Development:\u003c\/p\u003e\n\u003cp\u003eContains folate, calcium, and iron, which are critical for the baby’s brain, bone, and neural development.\u003c\/p\u003e\n\u003cp\u003e3. Improves Digestion:\u003c\/p\u003e\n\u003cp\u003eHigh in dietary fiber to prevent constipation, a common issue during pregnancy.\u003c\/p\u003e\n\u003cp\u003e4. Strengthens Immunity:\u003c\/p\u003e\n\u003cp\u003eRich in antioxidants and immune-boosting nutrients to help protect against infections.\u003c\/p\u003e\n\u003cp\u003e5. Balances Nutritional Needs:\u003c\/p\u003e\n\u003cp\u003eOffers a wholesome mix of macro and micronutrients, reducing the need for multiple supplements\u003c\/p\u003e\n\u003cp\u003e🌟\u003cstrong\u003e Key Features\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e✔️ Multi-grain \u0026amp; Multi-nutrient formula\u003c\/p\u003e\n\u003cp\u003e✔️ Pregnancy-safe ingredients\u003c\/p\u003e\n\u003cp\u003e✔️ Traditionally inspired \u0026amp; scientifically backed\u003c\/p\u003e\n\u003cp\u003e✔️ Easily customizable (can be made sweet or savory)\u003c\/p\u003e\n\u003cp\u003e✔️ Can be consumed daily as a meal or snack\u003c\/p\u003e\n\u003cp\u003ePregnancy Health Mix – கர்ப்பகால ஹெல்த் மிக்ஸ்  – ഗർഭിണി ഹെൽത്ത് മിക്‌സ്  – प्रेग्नेंसी हेल्थ मिक्स  – గర్భిణీ హెల్త్ మిక్స్  – ಗರ್ಭಧಾರಣೆ ಹೆಲ್ತ್ ಮಿಕ್ಸ್\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51946109829409,"sku":"FD-UZHA-032","price":205.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Pregnency_Health_Mix.avif?v=1781350286"},{"product_id":"karai-uzhavan-kudil-abc-malt-250g","title":"Karai Uzhavan Kudil Abc Malt - 250g","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eABC Malt\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eABC Malt is a power-packed health drink mix made with the natural goodness of Apple, Beetroot, and Carrot (ABC). Enriched with vital nutrients, proteins, and minerals, it’s designed to nourish the body and energize the mind, making it a perfect daily drink for kids, adults, and elders alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e✨\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Highlights\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eMade with premium-quality apple \u0026amp; cereals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eRich in protein, calcium \u0026amp; iron\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eDelicious taste with high nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eCan be enjoyed with hot or cold milk\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e💚\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Health Benefits\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eBoosts energy \u0026amp; stamina throughout the day\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eSupports growth \u0026amp; development in children\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eStrengthens bones, muscles \u0026amp; immunity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eImproves memory, concentration \u0026amp; vitality\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e🔑\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Keywords:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eABC malt, health drink powder, nutritious energy drink, family health mix, immunity booster drink\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e🌱\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Care Tips\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eStore in a clean, airtight container after opening\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eKeep in a cool, dry place away from moisture\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eBest before 9–12 months from the date of packing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- x-tinymce\/html --\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eABC Malt \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eஏ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eபி\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eசி\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eமால்ட்\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eഎ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eബി\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eസി\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eമാൾട്ട്\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eए\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eबी\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eसी\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eमाल्ट\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eఏ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eబి\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eసి\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eమాల్ట్\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eಎ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eಬಿ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eಸಿ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eಮಾಲ್ಟ್\u003c\/span\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51946293330209,"sku":"FD-UZHA-036","price":225.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20251024-WA0004.jpg?v=1765988225"},{"product_id":"karai-uzhavan-kudil","title":"Karai Uzhavan Kudil Sprouted Health Mix  - 500g","description":"\u003cp\u003e\u003c!-- x-tinymce\/html --\u003e\u003cspan style=\"font-size: 1rem;\"\u003eSprouted Health Mix is designed to provide a wholesome, plant-based source of nutrition. The process of sprouting increases the availability of vitamins and minerals, and the mix is often used by health-conscious individuals looking for a nutrient-dense option to incorporate into their daily diet. It’s ideal for boosting energy levels, supporting digestive health, and promoting overall vitality. The versatility of the mix makes it easy to integrate into different meals, whether you’re seeking a nutritious snack, a breakfast option, or a nutrient-packed addition to your salads and soups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Protein:\u003c\/strong\u003e\u003cspan style=\"font-size: 1rem;\"\u003eThe blend is high in plant-based protein, making it a great option for vegetarians and vegans.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Fiber:\u003c\/strong\u003e\u003cspan style=\"font-size: 1rem;\"\u003eWith a combination of whole grains and legumes, the mix is rich in dietary fiber, which supports digestive health and promotes satiety.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 1rem;\"\u003eThe combination of sprouted grains and seeds can help boost metabolism and maintain sustained energy throughout the day.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 1rem;\"\u003eSprouted Health Mix is a nutritious blend of sprouted grains, legumes, and seeds designed to provide a nutrient-dense, easy-to-consume food option\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"160\" data-start=\"119\"\u003eKey Benefits \u003c\/h2\u003e\n\u003col data-end=\"1216\" data-start=\"162\"\u003e\n\u003cli data-end=\"315\" data-start=\"162\"\u003e\n\u003cp data-end=\"315\" data-start=\"165\"\u003e\u003cstrong data-end=\"197\" data-start=\"165\"\u003eEnhanced Nutrient Absorption\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSprouting increases the bioavailability of essential nutrients like vitamins, minerals, and antioxidants, making them easier for the body to absorb.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"462\" data-start=\"317\"\u003e\n\u003cp data-end=\"462\" data-start=\"320\"\u003e\u003cstrong data-end=\"342\" data-start=\"320\"\u003eImproved Digestion\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe sprouting process activates enzymes that break down complex starches, making the grains easier to digest and reducing bloating.\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"609\" data-start=\"464\"\u003e\n\u003cp data-end=\"609\" data-start=\"467\"\u003e\u003cstrong data-end=\"489\" data-start=\"467\"\u003eHigh Fiber Content\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in dietary fiber, sprouted health mix aids digestion, promotes satiety, and supports a healthy gut microbiome.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"764\" data-start=\"611\"\u003e\n\u003cp data-end=\"764\" data-start=\"614\"\u003e\u003cstrong data-end=\"644\" data-start=\"614\"\u003eSupports Weight Management\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe combination of increased fiber and protein helps you feel full for longer, reducing overeating and curbing unhealthy cravings.\u003c\/span\u003e \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"913\" data-start=\"766\"\u003e\n\u003cp data-end=\"913\" data-start=\"769\"\u003e\u003cstrong data-end=\"793\" data-start=\"769\"\u003eLower Glycemic Index\u003c\/strong\u003e: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSprouting reduces the glycemic index of grains, meaning they release sugar into the bloodstream more slowly, which is beneficial for people with diabetes.\u003c\/span\u003e \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003ca class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[0.5625em] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" alt=\"https:\/\/mysirimysurasiri.com\/10-benefits-of-eating-sprouted-grains-a-nutritional-powerhouse\/?utm_source=chatgpt.com\" rel=\"noopener\" href=\"https:\/\/mysirimysurasiri.com\/10-benefits-of-eating-sprouted-grains-a-nutritional-powerhouse\/?utm_source=chatgpt.com\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between absolute\"\u003e\u003cspan class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- x-tinymce\/html --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 1rem;\"\u003eSprouted Health Mix | \u003c\/span\u003e\u003cspan lang=\"ta\" class=\"Y2IQFc\"\u003eமுளைகட்டிய\u003c\/span\u003e\u003cspan style=\"font-size: 1rem;\"\u003e ஆரோக்கிய கலவை | മുലപ്പിച്ച ആരോഗ്യമിശ്രിതം | మొయించిన ఆరోగ్య కలవ | ಮೊಳಕೆಗಳ ಆರೋಗ್ಯ ಮಿಶ್ರಣ | अंकुरित स्वास्थ्य मिश्रण\u003c\/span\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51946299326753,"sku":"FD-UZHA-038","price":180.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20251024-WA0005.jpg?v=1765988131"},{"product_id":"karai-uzhavan-kudil-signora-women-s-health-mix-400g","title":"Karai Uzhavan Kudil Signora Women’s Health Mix  - 400g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eThe Pregnancy Health Mix is a carefully curated blend of wholesome grains, pulses, nuts, seeds, and herbs that provide essential nutrients required during pregnancy. It is rich in proteins, fiber, iron, calcium, and vital vitamins, promoting overall well-being for both mother and baby. This mix can be used to make porridge, smoothies, or health drinks and is typically free from artificial additives or preservatives.\u003c\/p\u003e\n\u003cp\u003e✨ \u003cstrong\u003eHighlights\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e100% natural and homemade-style preparation\u003c\/p\u003e\n\u003cp\u003eRich source of iron, calcium, protein, and dietary fiber\u003c\/p\u003e\n\u003cp\u003eFree from added sugar, preservatives, and artificial flavors\u003c\/p\u003e\n\u003cp\u003eEasy to digest and gentle on the stomach\u003c\/p\u003e\n\u003cp\u003eSuitable for all trimesters of pregnancy\u003c\/p\u003e\n\u003cp\u003e🌱 \u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1. Boosts Energy Levels:\u003c\/p\u003e\n\u003cp\u003ePacked with complex carbs and natural proteins to sustain energy throughout the day.\u003c\/p\u003e\n\u003cp\u003e2. Supports Fetal Development:\u003c\/p\u003e\n\u003cp\u003eContains folate, calcium, and iron, which are critical for the baby’s brain, bone, and neural development.\u003c\/p\u003e\n\u003cp\u003e3. Improves Digestion:\u003c\/p\u003e\n\u003cp\u003eHigh in dietary fiber to prevent constipation, a common issue during pregnancy.\u003c\/p\u003e\n\u003cp\u003e4. Strengthens Immunity:\u003c\/p\u003e\n\u003cp\u003eRich in antioxidants and immune-boosting nutrients to help protect against infections.\u003c\/p\u003e\n\u003cp\u003e5. Balances Nutritional Needs:\u003c\/p\u003e\n\u003cp\u003eOffers a wholesome mix of macro and micronutrients, reducing the need for multiple supplements.\u003c\/p\u003e\n\u003cp\u003e🌟 \u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔️ Multi-grain \u0026amp; Multi-nutrient formula\u003c\/p\u003e\n\u003cp\u003e✔️ Pregnancy-safe ingredients\u003c\/p\u003e\n\u003cp\u003e✔️ Traditionally inspired \u0026amp; scientifically backed\u003c\/p\u003e\n\u003cp\u003e✔️ Easily customizable (can be made sweet or savory)\u003c\/p\u003e\n\u003cp\u003e✔️ Can be consumed daily as a meal or snack\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSignora Women’s Health Mix – சிக்னோரா வுமன்ஸ் ஹெல்த் மிக்ஸ் – സിഗ്‌നോറാ വുമൻസ് ഹെൽത്ത് മിക്‌സ് – सिग्नोरा विमेन्स हेल्थ मिक्स – సిగ్నోరా ఉమెన్స్ హెల్త్ మిక్స్ – ಸಿಗ್ನೋರಾ ವುಮೆನ್ಸ್ ಹೆಲ್ತ್ ಮಿಕ್ಸ್\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51946345365793,"sku":"FD-UZHA-037","price":165.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Signora_Women_s_Health_Mix.avif?v=1781350701"},{"product_id":"karai-uzhavan-kudil-anti-sucro-health-mix-400g","title":"Karai Uzhavan Kudil Anti Sucro Health Mix  - 400g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAn Anti Sucro Health Mix is a specially formulated powdered food‑blend designed to help manage blood‑sugar levels (or support metabolic health) while offering wholesome nutrition. 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It is typically made from a blend of probiotic-rich ingredients, dairy products (such as milk or yogurt), and other plant-based components that promote a healthy gut and strong immune system. This mix is often used as a daily health tonic, promoting gut health and improving the body’s natural defenses.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eProbiotic-Enriched: Contains beneficial bacteria that help maintain a balanced gut microbiome.\u003c\/p\u003e\n\u003cp\u003eNatural Ingredients: Often formulated with organic herbs, seeds, and other wholesome ingredients that promote digestive and immune health.\u003c\/p\u003e\n\u003cp\u003eDigestive Support: Designed to improve digestion and reduce discomfort such as bloating and indigestion.\u003c\/p\u003e\n\u003cp\u003eVersatile Use: Can be mixed with water, milk, or smoothies for a convenient, easy-to-consume supplement.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003e1. Gut Health: Lacto Health Mix helps balance the intestinal flora, supporting healthy digestion and reducing bloating, gas, and discomfort. The probiotics help increase the number of good bacteria in the gut.\u003c\/p\u003e\n\u003cp\u003e2. Boosts Immunity: Probiotics and other nutrients found in the mix strengthen the immune system, enhancing the body's ability to fight infections.\u003c\/p\u003e\n\u003cp\u003e3. Improves Digestion: The mix contains enzymes and prebiotics that support digestion and the absorption of nutrients, reducing digestive issues like constipation or indigestion.\u003c\/p\u003e\n\u003cp\u003e4. Promotes Nutrient Absorption: The probiotics and other components in Lacto Health Mix can improve the absorption of essential nutrients from the food you eat, boosting overall health.\u003c\/p\u003e\n\u003cp\u003e5. Natural Detoxification: It may help in flushing out toxins from the body and promoting better metabolic health.\u003c\/p\u003e\n\u003cp\u003e6. Supports Skin Health: By maintaining gut health, it may also lead to clearer, healthier skin by reducing inflammation and promoting proper digestion.\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003c\/p\u003e\n\u003cp\u003eProbiotic Power: Rich in probiotics that support a healthy gut microbiome.\u003c\/p\u003e\n\u003cp\u003eDairy and Plant-Based Ingredients: Often includes a combination of dairy and plant-based ingredients, offering a balanced nutritional profile.\u003c\/p\u003e\n\u003cp\u003eNon-GMO and Preservative-Free: Many Lacto Health Mixes are free from artificial preservatives and GMOs, offering a more natural and pure formula.\u003c\/p\u003e\n\u003cp\u003eHigh in Fiber: Fiber-rich ingredients support bowel regularity and digestive comfort.\u003c\/p\u003e\n\u003cp\u003eEasy-to-Use: The product is usually in a powdered form, easy to incorporate into your daily routine.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLacto Health Mix –  லாக்டோ ஹெல்த் மிக்ஸ் –  लैक्टो हेल्थ मिक्स –  లాక్టో హెల్త్ మిక్స్ – ലാക്ടോ ഹെൽത്ത് മിക്സ് –  ಲಾಕ್ಟೋ ಹೆಲ್ತ್ ಮಿಕ್ಸ್ –  ল্যাক্টো হেলথ মিক্স\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51949216170273,"sku":"FD-UZHA-040","price":205.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20251026-WA0007.jpg?v=1765988159"},{"product_id":"karai-uzhavan-kudil-avarampoo-malt-125g","title":"Karai Uzhavan Kudil Avarampoo  Malt  - 125g","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eAvarampoo Malt is a traditional herbal beverage made from the dried flowers of Cassia auriculata, commonly known as Tanner's Cassia or Avarampoo. This malt is crafted by grinding the flowers into a fine powder, which can be mixed with warm water or milk to create a soothing, naturally sweet drink. It is often consumed for its potential health benefits, especially during hot weather.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eNatural Ingredients: Made from 100% dried Avarampoo flowers.\u003c\/p\u003e\n\u003cp\u003eNo Artificial Additives: Free from preservatives and artificial sweeteners.\u003c\/p\u003e\n\u003cp\u003eEasy Preparation: Dissolves easily in warm liquids.\u003c\/p\u003e\n\u003cp\u003eShelf Life: Typically has a shelf life of 6 months when stored in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eNatural Cooling Effect: Traditionally believed to help reduce body heat, making it a popular choice during summer months.\u003c\/p\u003e\n\u003cp\u003eSupports Skin Health: Known for its antioxidant properties, which may contribute to maintaining healthy skin.\u003c\/p\u003e\n\u003cp\u003eDigestive Aid: Often used in traditional practices to support digestive health.\u003c\/p\u003e\n\u003cp\u003eBlood Purification: Some traditional uses include promoting blood purification.\u003c\/p\u003e\n\u003cp\u003eAvarampoo Malt – ஆவாரம்பூ மால்ட் –  अवरंपू माल्ट –  అవరంపూ మాల్ట్ –  അവരമ്പൂ മാൾട്ട് –  ಅವರಂಪೂ ಮಾಲ್ಟ್ –  অবরামপু মাল্ট \u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51949218922785,"sku":"FD-UZHA-041","price":125.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/AAVARAMPOO_MALT_1.jpg?v=1765988161"},{"product_id":"karai-uzhavan-kudil-black-kavuni-puttu-mix-250g","title":"Karai Uzhavan Kudil Black Kavuni Puttu Mix - 250g","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eKaruppu Kavuni Puttu\u003cspan\u003e  \u003c\/span\u003eDescription\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eKaruppu Kavuni Puttu Flour is made from the ancient and nutrient-rich Black Rice (Karuppu Kavuni Arisi), also known as “The Forbidden Rice.” This traditional rice variety is rich in antioxidants, iron, and dietary fiber, making it a wholesome and healthy breakfast or evening dish. It is naturally gluten-free and provides a unique nutty flavor with a soft, fluffy texture when steamed as puttu.. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eHighlight Benefits\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e🌿\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Rich in Antioxidants – Supports healthy aging and boosts immunity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e💪\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e High Iron Content – Helps improve hemoglobin and blood circulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e🌾\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Good Source of Dietary Fiber – Aids digestion and keeps you fuller for longer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e❤️\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Supports Heart Health – Helps manage cholesterol levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e🔋\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Energy Booster – Provides long-lasting energy without heaviness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e🥗\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Weight Management Friendly – Low glycemic index helps in controlling blood sugar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eKeywords\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eKaruppu Kavuni | Black Rice | Puttu Flour | Healthy Breakfast | Antioxidants | Iron Rich | Fiber Rich | Traditional Rice | Gluten Free | Immunity Booster | Heart Healthy | Digestive Health | Energy Food. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eCare Tips\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eStore in an airtight container to maintain freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eKeep in a cool, dry place away from moisture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eFor best results, steam with fresh coconut gratings for enhanced taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eUse within 3–4 months of opening the pack for maximum nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eCan be paired with banana, palm jaggery, or curries for a wholesome meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c!-- x-tinymce\/html --\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eBlack Rice Puttu \/ கருப்பு கவுனி புட்டு \/ \u0026amp;nbsp;काला चावल पुट्टू \/ నల్ల బియ్యం పుట్టు \/ കരിമണിച്ചോർ പുട്ട് \/ കരുപ്പ് കവുനി പുട്ട് \/ ಕಪ್ಪು ಅಕ್ಕಿ ಪುಟ\u003c\/span\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51949234094369,"sku":"FD-UZHA-042","price":110.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Black_Kavuni_Puttu_Mix_715cadbd-4689-4727-b9da-ad1c3509a013.avif?v=1781351113"},{"product_id":"karai-uzhavan-kudil-kambu-puttu-mix-1kg","title":"Karai Uzhavan Kudil Kambu Puttu Mix  - 1kg","description":"\u003cp\u003e\u003cstrong\u003eDescription:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKambu Puttu Mix is a traditional South Indian breakfast blend made from Kambu (Pearl Millet), known for its wholesome nutrition and earthy flavor. This mix allows you to prepare soft, fluffy, and mildly nutty-tasting puttu easily at home. It brings together the goodness of millets with the comfort of a classic steamed dish, offering a healthy alternative to refined rice or wheat-based puttu.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eRich in Nutrients: Kambu is a natural source of iron, fiber, and protein, supporting balanced nutrition.\u003c\/p\u003e\n\u003cp\u003eSupports Digestion: The high fiber content may help maintain good digestive health.\u003c\/p\u003e\n\u003cp\u003eSustained Energy: Pearl millet provides long-lasting energy, making it a good breakfast choice.\u003c\/p\u003e\n\u003cp\u003eNaturally Gluten-Free: Suitable for those who prefer gluten-free foods.\u003c\/p\u003e\n\u003cp\u003eTraditional Goodness: Retains the authentic flavor of homemade puttu while being convenient to prepare.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eMade with stone-ground Kambu flour for authentic texture.\u003c\/p\u003e\n\u003cp\u003eQuick and easy to prepare—just mix with water and steam.\u003c\/p\u003e\n\u003cp\u003eNo added preservatives or artificial colors.\u003c\/p\u003e\n\u003cp\u003eCan be paired with banana, jaggery, or curry for a wholesome meal.\u003c\/p\u003e\n\u003cp\u003eSuitable for all age groups.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eMade from 100% Pearl Millet (Kambu)\u003c\/p\u003e\n\u003cp\u003eHigh in fiber and essential minerals\u003c\/p\u003e\n\u003cp\u003eSimple to cook and ready in minutes\u003c\/p\u003e\n\u003cp\u003eTraditional taste with modern convenience\u003c\/p\u003e\n\u003cp\u003eIdeal for a healthy breakfast or snack\u003c\/p\u003e\n\u003cp\u003eKambu Puttu Mix – கம்பு புட்டு கலவை –  कंबू पुट्टू मिश्रण –  కంబు పుట్టు మిక్స్ –  കമ്പു പുട്ട് മിക്സ് –  ಕಂಬು ಪುತ್ತು ಮಿಶ್ರಣ – কম্বু পুট্টু মিশ্রণ –\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51949241499937,"sku":"FD-UZHA-043","price":110.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_kudil_Kambu_puttu_mix.avif?v=1781336000"},{"product_id":"karai-uzhavan-kudil-mappillai-samba-puttu-mix-1kg","title":"Karai Uzhavan Kudil Mappillai Samba Puttu Mix  - 1kg","description":"\u003cp data-end=\"662\" data-start=\"583\"\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eMappillai Samba Puttu Mix is a traditional South Indian breakfast mix made from the ancient rice variety Mappillai Samba. Known for its distinct reddish-brown color and earthy aroma, this mix offers a convenient way to prepare the classic steamed puttu. It reflects the heritage of Tamil Nadu’s native grains and supports traditional food practices with a modern, ready-to-cook format.\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eMade from naturally grown Mappillai Samba rice\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eStone-ground or traditionally processed (varies by brand)\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eFree from artificial flavors and preservatives\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eEasy-to-prepare puttu mix—just add water and steam\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eSuitable for pairing with coconut, jaggery, or curries\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eAncient heirloom rice variety\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eDistinct color, aroma, and texture\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eSource of traditional nutrients and fiber\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eCulturally rooted in Tamil cuisine\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eReady in minutes, convenient for modern kitchens\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eProvides an alternative to refined rice-based breakfast mixes\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eMay offer a sense of fullness due to its coarse texture\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eContributes to a traditional and diverse diet\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003eEncourages the use of native rice varieties and sustainable food choices\u003c\/p\u003e\n\u003cp data-end=\"662\" data-start=\"583\"\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c!-- x-tinymce\/html --\u003e\u003c\/p\u003e\n\u003cp\u003eMappilai Samba Puttu Mix | மாப்பிளை சம்பா புட்டு மிக்ஸ் | മാപ്പിള സാംബ പുട്ട് മാവ് | मापिल्लै सांबा पुट्टू मिक्स | మాపిల్లై సాంబ పుట్టు పిండి | ಮಾಪಿಲ್ಲೈ ಸಂಬಾ ಪುಟ್ಟು ಹಿಟ್ಟು\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51949247168801,"sku":"FD-UZHA-044","price":135.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Mappillai_Samba_Puttu_Mix.avif?v=1781350881"},{"product_id":"karai-uzhavan-kudil-ragi-puttu-mix-1kg","title":"Karai Uzhavan Kudil Ragi Puttu Mix  - 1kg","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRagi Puttu Mix is a ready-to-use blend made from finely ground ragi (finger millet) flour. It is used to prepare traditional South Indian steamed puttu, a wholesome breakfast or snack option. The mix simplifies the cooking process while retaining the earthy flavor and distinct aroma of ragi.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFeatures \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMade from whole ragi (finger millet) grains\u003c\/p\u003e\n\u003cp\u003eReady-to-cook powder; requires minimal preparation\u003c\/p\u003e\n\u003cp\u003eSuitable for both sweet and savory puttu recipes\u003c\/p\u003e\n\u003cp\u003eCan be paired with coconut, banana, or curries\u003c\/p\u003e\n\u003cp\u003eFree from artificial colors and flavors (as applicable)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNaturally rich in dietary fiber and essential minerals\u003c\/p\u003e\n\u003cp\u003eProvides a feeling of fullness for longer durations\u003c\/p\u003e\n\u003cp\u003eMay be suitable for individuals looking to include traditional grains in their diet\u003c\/p\u003e\n\u003cp\u003eCan be part of a balanced meal plan\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHighlights\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTraditional South Indian recipe in an easy mix form\u003c\/p\u003e\n\u003cp\u003eDistinct nutty taste and soft, crumbly texture\u003c\/p\u003e\n\u003cp\u003eQuick preparation—ideal for busy mornings\u003c\/p\u003e\n\u003cp\u003eVersatile base for creative variations\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eRagi Puttu Mix  ,  ರಾಗಿ ಪುಟ್ಟು ಮಿಕ್ಸ್  ,  ராகி புட்டு மிக்ஸ்  ,  రాగి పుట్టు మిక్స్  ,  റാഗി പുട്ട് മിക്സ്  ,  रागी पुट्टू मिक्स .\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51949252051233,"sku":"FD-UZHA-045","price":125.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Ragi_Puttu_Mix.avif?v=1781337412"},{"product_id":"karai-uzhavan-kudil-thooyamalli-rice-puttu-mix-1kg","title":"Karai Uzhavan Kudil Thooyamalli Rice Puttu Mix  - 1kg","description":"\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe mix is based on the heritage rice variety Thooyamalli Rice (Tamil: “Thooyamalli” = “pure jasmine”) — a native variety from Tamil Nadu. \u003c\/p\u003e\n\u003cp\u003eThe product is packaged as a ready-to-use flour or mix for making puttu (steamed rice cake) — you add water (and optionally coconut), steam in a puttu maker (or a steamer), and serve with sweet or savoury sides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures \u0026amp; Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUses Thooyamalli rice as base ingredient — a rice variety known for its white grains and fine structure. \u003c\/p\u003e\n\u003cp\u003eTraditional processing or minimal polishing in many products of this rice variety. \u003c\/p\u003e\n\u003cp\u003eIntended for quick preparation of puttu-style breakfast or snack – the mix form means less grinding or preparation than raw rice.\u003c\/p\u003e\n\u003cp\u003ePromoted with notions of more “authentic” taste\/texture due to the heritage rice variety.\u003c\/p\u003e\n\u003cp\u003eOften labelled as “gluten-free” (since rice based) and suitable for rice-based diet contexts.\u003c\/p\u003e\n\u003cp\u003ePositioned as a healthier alternative to generic rice flour in some marketing materials (due to the underlying rice variety’s reported nutrient profile). For example, one source says Thooyamalli rice is “rich in protein, iron, magnesium, and zinc.” \u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHere are some of the benefits often associated with this type of product (but again: no guarantee):\u003c\/p\u003e\n\u003cp\u003eMay allow you to enjoy puttu more conveniently (less manual preparation, faster cooking) because it’s a mix.\u003c\/p\u003e\n\u003cp\u003eUsing a heritage rice variety may offer a different taste\/texture profile compared to standard rice flour mixes — perhaps a more “regional\/traditional” feel.\u003c\/p\u003e\n\u003cp\u003eThe base rice variety is described in sources as having higher amounts of certain minerals (iron, magnesium, zinc) compared to generic rice. \u003c\/p\u003e\n\u003cp\u003eSuitable for diet contexts where rice is preferred and wheat or other cereals are to be avoided (e.g., rice-based breakfasts, gluten-free contexts).\u003c\/p\u003e\n\u003cp\u003eMight appeal to those seeking more “natural” or traditional ingredients (heritage variety, minimal processing) — which some users value. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThooyamalli Rice Puttu Mix\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e | \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eதூயமல்லி அரிசி புட்டு மிக்ஸ் | தூಯಮಳ್ಳಿ ಅಕ್ಕಿ ಪುಟ್ಟು ಮಿಕ್ಸ್  | తూయమల్లీ బియ్యం పుట్టు మిక్స్  | തൂയമല്ലി അരി പുട്ട് മിക്‌സ്  | थूयमल्ली चावल पुट्टू मिक्स  | \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51949377716513,"sku":"FD-UZHA-046","price":135.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Thooyamalli_Rice_Puttu_Mavu.avif?v=1781350554"},{"product_id":"karai-uzhavan-kudil-black-kavuni-puttu-mix-250g-copy","title":"Karai Uzhavan Kudil Black Kavuni Puttu Mix - 1kg","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eKaruppu Kavuni Puttu\u003cspan\u003e  \u003c\/span\u003eDescription\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eKaruppu Kavuni Puttu Flour is made from the ancient and nutrient-rich Black Rice (Karuppu Kavuni Arisi), also known as “The Forbidden Rice.” This traditional rice variety is rich in antioxidants, iron, and dietary fiber, making it a wholesome and healthy breakfast or evening dish. It is naturally gluten-free and provides a unique nutty flavor with a soft, fluffy texture when steamed as puttu.. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eHighlight Benefits\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e🌿\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Rich in Antioxidants – Supports healthy aging and boosts immunity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e💪\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e High Iron Content – Helps improve hemoglobin and blood circulation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e🌾\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Good Source of Dietary Fiber – Aids digestion and keeps you fuller for longer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e❤️\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Supports Heart Health – Helps manage cholesterol levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e🔋\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Energy Booster – Provides long-lasting energy without heaviness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e🥗\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Weight Management Friendly – Low glycemic index helps in controlling blood sugar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eKeywords\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eKaruppu Kavuni | Black Rice | Puttu Flour | Healthy Breakfast | Antioxidants | Iron Rich | Fiber Rich | Traditional Rice | Gluten Free | Immunity Booster | Heart Healthy | Digestive Health | Energy Food. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eCare Tips\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eStore in an airtight container to maintain freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eKeep in a cool, dry place away from moisture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eFor best results, steam with fresh coconut gratings for enhanced taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eUse within 3–4 months of opening the pack for maximum nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eCan be paired with banana, palm jaggery, or curries for a wholesome meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c!-- x-tinymce\/html --\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eBlack Rice Puttu \/ கருப்பு கவுனி புட்டு \/ \u0026amp;nbsp;काला चावल पुट्टू \/ నల్ల బియ్యం పుట్టు \/ കരിമണിച്ചോർ പുട്ട് \/ കരുപ്പ് കവുനി പുട്ട് \/ ಕಪ್ಪು ಅಕ್ಕಿ ಪುಟ\u003c\/span\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51950783856929,"sku":"FD-UZHA-042","price":180.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/Karai_Uzhavan_Kudil_Black_Kavuni_Puttu_Mix.avif?v=1781350779"},{"product_id":"karai-uzhavan-kudil-abc-malt-125g","title":"Karai Uzhavan Kudil Abc Malt - 250g","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eABC Malt\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eABC Malt is a power-packed health drink mix made with the natural goodness of Apple, Beetroot, and Carrot (ABC). Enriched with vital nutrients, proteins, and minerals, it’s designed to nourish the body and energize the mind, making it a perfect daily drink for kids, adults, and elders alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e✨\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Highlights\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eMade with premium-quality apple \u0026amp; cereals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eRich in protein, calcium \u0026amp; iron\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eDelicious taste with high nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eCan be enjoyed with hot or cold milk\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e💚\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Health Benefits\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eBoosts energy \u0026amp; stamina throughout the day\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eSupports growth \u0026amp; development in children\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eStrengthens bones, muscles \u0026amp; immunity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eImproves memory, concentration \u0026amp; vitality\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e🔑\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Keywords:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eABC malt, health drink powder, nutritious energy drink, family health mix, immunity booster drink\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e🌱\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Care Tips\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eStore in a clean, airtight container after opening\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eKeep in a cool, dry place away from moisture\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eBest before 9–12 months from the date of packing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- x-tinymce\/html --\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eABC Malt \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eஏ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eபி\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eசி\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eமால்ட்\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eഎ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eബി\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eസി\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eമാൾട്ട്\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eए\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eबी\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eसी\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eमाल्ट\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eఏ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eబి\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eసి\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eమాల్ట్\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eಎ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eಬಿ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eಸಿ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eಮಾಲ್ಟ್\u003c\/span\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51950914863393,"sku":"FD-UZHA-036","price":225.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/WhatsApp_Image_2026-06-12_at_11.24.16_AM.jpg?v=1781243811"},{"product_id":"karai-uzhavan-kudil-abc-malt-250g-copy","title":"Karai Uzhavan Kudil Abc Malt - 125g","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003eABC Malt\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eABC Malt is a power-packed health drink mix made with the natural goodness of Apple, Beetroot, and Carrot (ABC). Enriched with vital nutrients, proteins, and minerals, it’s designed to nourish the body and energize the mind, making it a perfect daily drink for kids, adults, and elders alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e✨\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Highlights\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eMade with premium-quality apple \u0026amp; cereals\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eRich in protein, calcium \u0026amp; iron\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eDelicious taste with high nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eCan be enjoyed with hot or cold milk\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e💚\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Health Benefits\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eBoosts energy \u0026amp; stamina throughout the day\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eSupports growth \u0026amp; development in children\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eStrengthens bones, muscles \u0026amp; immunity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eImproves memory, concentration \u0026amp; vitality\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e🔑\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Keywords:\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eABC malt, health drink powder, nutritious energy drink, family health mix, immunity booster drink\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\"\u003e🌱\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e Care Tips\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eStore in a clean, airtight container after opening\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eKeep in a cool, dry place away from moisture\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eBest before 9–12 months from the date of packing. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!-- x-tinymce\/html --\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\"\u003eABC Malt \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eஏ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eபி\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eசி\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eமால்ட்\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eഎ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eബി\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eസി\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eമാൾട്ട്\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eए\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eबी\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eसी\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eमाल्ट\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eఏ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eబి\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eసి\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eమాల్ట్\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \/ \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eಎ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eಬಿ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e.\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eಸಿ\u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN-US\"\u003eಮಾಲ್ಟ್\u003c\/span\u003e\u003c\/p\u003e","brand":"Karai Uzhavan Kudil","offers":[{"title":"Default Title","offer_id":51950914896161,"sku":"FD-UZHA-036","price":115.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/3609\/6801\/files\/IMG-20251024-WA0004.jpg?v=1765988225"}],"url":"https:\/\/orgoshops.com\/collections\/brand-karai-uzhavan-kudil.oembed","provider":"Orgoshops","version":"1.0","type":"link"}